Question #21338
95 days ago
172
What might be causing a recurring itch on the near the spine? - #21338
.
An itch located in the middle/upper back, in a precise spot attached to the left side of the spine. No alteration of the skin present. What orthopedic or neurological issue could this be? How to address it?
Age: 38
Itching
Spine
FREE
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Haridra khanda- 1/2 tsp with warm water after food twice daily
1827 answered questions
38% best answers
done
Accepted response
0 replies
The localized itch near your spine, without any visible skin alteration, could be related to an orthopedic or neurological condition. In Ayurveda, such sensations might be related to imbalance in the Vata dosha, which governs movement and nerve impulses in the body. From a modern perspective, it may be due to nerve irritation, muscle tension, or joint misalignment, such as a compressed nerve in the cervical or thoracic spine.
To address this, first consider if there have been any recent changes in your posture or activity level. Perhaps you've been sitting at a desk more than usual, or started a new activity or workout routine. Pay attention to ergonomics when sitting and sleeping; support your neck and back properly.
For further alleviation of the itch, consider an Ayurvedic approach like performing regular self-massage or 'abhyanga' using warm sesame or coconut oil. Focus on the back and spine to soothe Vata imbalance. This can improve circulation and relax tension.
Next, practice gentle yoga poses and stretches to maintain flexibility and relieve any undue pressure on the nerves. Cat-Cow pose and Tadasana are beneficial.
Ayurvedic dietary practices such as including Vata-pacifying foods (warm, moist) can be supportive. Consider consuming more cooked vegetables, whole grains, and using spices like ginger and turmeric to balance. Hydration is vital for maintaining healthy nerve function too.
In case the itching persists or is accompanied by significant pain, odd sensations, or numbness, it's important to consult, both an Ayurvedic practitioner and an orthopaedic or neurologist to rule out issues like nerve entrapments, herniated discs, or other conditions.
Ensuring you’re not applying pressure on the spine at the point of the itch would be advisable. Be mindful of maintaining a relaxation regimen, such as easy mindful meditations, to calm the nervous system.
26277 answered questions
18% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
How to treat dry and dull skin by natural ways
Purva Topale
23 hours ago
FREE
3 answers
Right Knee osteoarthritis from 2 years
Akshata
8 hours ago
FREE
2 answers
How to cure high bloodpressureand high cholesterol (genetics)?
Aman kumar
18 hours ago
FREE
2 answers
Hair fall problemamd pimpleon the face
Rsg
16 hours ago
FREE
1 answers
My daughter age 11 suffering with neck darkness
Sundarapandian
21 hours ago
FREE
1 answers
Disturb and feel irritate all the time
Nikhat
12 hours ago
FREE
1 answers
How can you reverse pcod.regulate my periods and get pregnancy
Chinni
1 hour ago
FREE
1 answers
Fat burning & muscle building, shredded body
Rakesh
20 hours ago
FREE
1 answers
I have severe joint pain includes hands fingers shoulder back pain includes finger tiggers and numbness
Archa
13 hours ago
FREE
1 answers
How to cure PCOS and cyst on both ovaries h
Amandeep kaur
10 hours ago
FREE
1 answers
How to get relief from Hiatus hernia hills grade 4
Bikash Ranjan paul
20 hours ago
FREE
1 answers
How to cure hepatitis A fastly whenI m admitted in hospitalwith allopathic treatment
Ishika
22 hours ago
FREE
1 answers
What causes Hypotonia in a baby
Yahuza Jibrin
15 hours ago
FREE
0 answers
I am going under panchakarma treatment
Rashmi Ranjan
14 hours ago
FREE
0 answers
Kidney stone in right kidney please
Dilipsinh
14 hours ago
FREE
0 answers
Functional hypothalamic amenorrhea (FHA)
Violeta Nunes
4 hours ago
FREE
0 answers
How to reduce bloating, acid reflux an burbing
Nadine
14 hours ago
FREE
0 answers
Pregnancy try panren marrige aki twoyears kitta akuthu
Meghala
12 hours ago
FREE
0 answers
How to cure the chronic Jock itch permenent
Akash
12 hours ago
FREE
0 answers
I have in Psoriasis last 1 year
vishnu Malem
1 day ago
FREE
2 answers
What is the reason for urticaria and how to heal healing.
Anushka
1 day ago
FREE
3 answers
Gall bladder stone 9mm,hairfall
Tarsem kaur
1 day ago
FREE
1 answers
How to stop hairfalland hair thinning?
Sachin
1 day ago
FREE
2 answers
How to get rid of Hairfall and hair thinning.how can I regrow my ahir
Rakesh
1 day ago
FREE
2 answers
How to cure endometriosis along with ascites
Khushboo
1 day ago
FREE
2 answers
Body detox and need to improve my active ess
Jagadish
1 day ago
FREE
1 answers
How to reduce stomach and abdominal gassz
Amir
1 day ago
FREE
2 answers
RHD, MITRAL VALVE SHRINK EF44% BREATHING PROBLEM BMV DONE IN 1985
deepa babbar
1 day ago
FREE
1 answers
Over bleeding menses . Please suggest bleeding prevention ayurvedic treatment and permanent solution for it
Kaushik.M
1 day ago
FREE
3 answers
Galle ki skin ka latakana takerbaan 1 years se meri face skin bilkul loose hoo rhi hai
Kaushal
1 day ago
FREE
1 answers
I need to know about fungal infection on skin and scalp.What is remedy to cure this?
Arya
1 day ago
FREE
1 answers
Who treat porosis inorganic why
Sanjay
1 day ago
FREE
1 answers
How to detox body and rest my Gut
Deb
1 day ago
FREE
1 answers
Increase in hair growth and volume because I have very short and thin hair and no volume my age is 21
Ved
1 day ago
FREE
1 answers
Chronic Constipation, Hard stool and non bleeding piles with fistula
Piyush
1 day ago
FREE
1 answers
premature.............................
vikrama singh
1 day ago
FREE
1 answers
galstone.........................
vikrama singh
1 day ago
FREE
1 answers
How to reduce tonsil (gath)which is beside larynx.
Mayuri Thakre
1 day ago
FREE
1 answers
Fissure healed but in betweenIget itching episode
Hardik
1 day ago
FREE
1 answers
Pcod and fallopian tube blocked
Pushpanjali sahu
1 day ago
FREE
2 answers
I have severe drowsiness sluginess after eating food why
Rashmi Ranjan
1 day ago
FREE
2 answers
Can virechana helps in poor metabolism,malabsorption o nutrients from the food
Rashmi Ranjan
1 day ago
FREE
2 answers
About mastrubation daily need. Enquiry
Manideep
1 day ago
FREE
1 answers
How to reduce or cure neurofibromatosis andwhat herbscan I consume to reduce the effects like lumps from forming?
HARIPRIYA
1 day ago
FREE
1 answers
Regarding pennis stretch. .........
Manideep
1 day ago
FREE
2 answers
Getting Periods for 1 day only with scanty bloodflow
Khushi
1 day ago
FREE
3 answers
Ayurveda cure Autoimmune liver cirrhosis
Rita
1 day ago
FREE
2 answers
How to reduce inflammation and perimenopause symptoms?
Shivu
1 day ago
FREE
3 answers
Hair fall and thinning is happening
Keshav
2 days ago
FREE
5 answers
How to calm down anxiety and depression
Maahi
2 days ago
FREE
5 answers
© 2024 Ask Ayurveda. All rights reserved.