Headache - #22081

DNT worry navneet take

Neuroghrit gold tab=1-1 tab empty stomach twice

ASHWAGANDHA CAP Medha vati Vishtinduk vati=1-1 tab after meal twice daily

It’s prob due to nerves stimulation

It’s curable Do bhramri Pranayam ITSS very effective for these conditions

Take proper sleep

Pathyadi kadha 15 ml twice daily after food with water Shirshoolavajradi vati 1-0-1 Avipattikar tablet 1-0-1 All after food with water

I think its Migraine.,olso can b stress indused.

Migrain pain is Throbbing or pinching pain on one or both sides Often lasts 1–3 days Increases with light exposure. This all is due to increased bodily heat.which strikes the head. With painkillers instantly try 1.Applying paste of sandalwood + rose water on the forehead – cools Pitta

2.nasya (nasal drops): 2 drops of warm Anu Taila in each nostril every morning and at time of sleep. 1.Godanti Bhasma + Sitopaladi Churna –mix both in equal quantities and take half spoon with honey and warm water.

2.Sutshekhar Ras –1-0-1

3.Take Triphala churna at bedtime (½ tsp with warm water) 4.Jiva stress free tablet - 2- 0-2 with normal temperature milk .

5.Drink coriander + fennel + cumin tea 2x daily – balances digestion and heat

Recurrent and frequent headache which is not relieved by pain killers and it is lasting for 2-3 days then it can be due to migraine , sinusitis related headache or rebound headache as you mentioned it is not due to cervical so firstly to know the exact cause you can consult neuro doctor

But in Ayurveda if you take proper medication for long time like almost 2 months you will get good results in this type of headache

Treatment include 1) daily Nasya - instilling 2-2 drops of Anutaila or shadbindu taila in each nostril daily in morning 2) daily head massage with ksheerabala taila 3)Brahmi or shankhapushpi syrup - for stress management 15 ml at night 4) Avoid skipping meals and taper your sleep pattern 5) avoid screen time 2 hours before sleep 10:00 pm go to bed and atleast take good sleep for 7-8 hours 6) for severe headache you can take shunti (dry ginger) churna mix with water and apply at forehead you will get instant relief 7) take pathyadi kadha 15ml thrice a day with water after food

If you are suffering from any digestive issue you can take triphala churna 3gm with warm water daily at night

Maintain headache dairy 1) onset 2) time of onset 3) duration 4) pain area and type 5) trigger points like food, specific weather , stress, tension , temperature, etc) 6) tried and tested relief method

Reduce or stop usage of pcm Gradually reduce taking PCM

THANK YOU

Avoid chilled and spicy food. Tab.Brahmi 1-0-1 Tab.Guduchi 1-0-1 Tab.Dashmool ghanvati 2-0-2

Do you have headache one sided?? Any vomiting or any other associated symptoms?? Any triggering points?

Its common issue If your headache is affecting your daily routine then better to do MRI Brain to rule out any problem Saraswathi arista 20ml two times a day after meals Peedantaka kashaya 20ml with warm water two times a day before meals

Hello Naveet, As per your problems , i need detail history of you you say say me from when it started only during day or night or in which season it is more etc ,

Rx:

For immediate relive home remedy i will suggest taking a wet ginger just cut it in to half and apply on the forehead remember just slight rub should be made if you do it more you may end up in burning issue so just apply softly and rub on your forehead for instant relive

for rest medicine i need your detail proper history

When dealing with frequent headaches, it’s important to approach them holistically and not just rely on painkillers, especially if they’re becoming less effective. From an Ayurvedic perspective, headaches can stem from multiple causes such as Vata or Pitta dosha imbalances. Considering your symptoms—persistent pain, feeling pinched pain—it might be a predominance of Pitta imbalance.

First, we need to cool down that Pitta. Start with diet. Avoid pungent, spicy, sour, and salty foods as they can aggravate Pitta. Go for cool, sweet, and soothing foods like cucumber, watermelon, pomegranate, and coconut water. Always opt for fresh meals, nothing too greasy neither overly cooked. Drink plenty of lukewarm water through the day to stay hydrated.

Try introducing Chandrodaya Vati, to your regimen: a classic ayurvedic preparation known for balancing Pitta and soothing the mind. Take 1 tablet twice a day after meals with fresh water.

On the lifestyle front, stress management is key. Engage in relaxing activities like yoga or meditation; focus on deep breathing exercises, you could try Nadi Shodhana Pranayama (alternate nostril breathing), which can help in calming the mind. Also, establish a regular sleep routine. Ensure you’re getting enough rest at consistent times as irregular sleeping patterns can trigger headaches.

For immediate relief during a headache episode, prepare a paste of sandalwood powder with a little water and apply it on your forehead. Let it stay for about 15-20 minutes. The cooling nature of sandalwood will help soothe the distraction.

Since your headaches are frequent and prolonged, it’s crucial to continue monitoring the situation. If they persist or worsen, it’s best to seek further medical evaluation, ensuring there aren’t any underlying conditions that require distinct attention. Ayurveda can offer a robust support system for wellness, but don’t hesitate to combine it with necessary conventional medical care if needed.