Loose motions for 3–4 weeks at age 57 is considered chronic diarrhea, and it’s important to evaluate properly — even if there are no other symptoms. 🔎 Possible Causes 1️⃣ Irritable Bowel Syndrome (IBS) Very common at your age. Loose stools without fever Often related to stress Irregular eating habits can trigger it 2️⃣ Chronic Infection (Parasitic/Bacterial) Examples: Giardia Amoebiasis Post-infectious diarrhea Even without fever, parasites can cause long-term loose motions. 3️⃣ Lactose Intolerance Common after 50. Milk/curd may trigger diarrhea. 4️⃣ Thyroid Overactivity Hyperthyroidism can cause frequent loose stools. 5️⃣ Medication Side Effects Are you taking: Metformin? Magnesium supplements? Antibiotics recently? 6️⃣ Microscopic Colitis / Colon Issues At age 57, if diarrhea persists, colon evaluation may be advised — especially if: Weight loss Blood in stool Night-time diarrhea 🧪 Recommended Tests You should get: Stool routine & microscopy Stool ova/parasite Stool culture CBC Thyroid (TSH) CRP Blood sugar Colonoscopy (if persists beyond testing) ✅ DOs Eat at fixed times Light diet: Rice Khichdi Banana Toast Curd (if tolerated) Drink ORS Take probiotics Stay hydrated ❌ DON’Ts Avoid milk for 2 weeks (trial) Avoid oily/spicy food Avoid caffeine Avoid alcohol Avoid raw salads 🌿 Ayurvedic Support (If No Red Flags) Kutajghan vati Bilwadi churna Isabgol at night But first rule out infection.
Start with Tablet Liv-52 1-0-1 after food with water Kutajarist 15ml twice daily after food with water Vidangarist 10ml twice daily after food with water Bilva churan 1tsp twice after food with water Kamdudharas moti yukta 1-0-1 after food with water. Avoid nonveg food if non-vegetarian Avoid milk , but buttermilk is ok, Have buttermilk with pinch of asafoetida black salt and roasted jeera powder after lunch. Avoid wheat and wheat products,.
—You’ve been having loose motions for 3–4 weeks, which is considered chronic. Common causes include irregular eating, mild infections, food intolerance, or irritable bowel, but at your age we also need to rule out more serious problems like colon issues. —Do: -Eat small, regular meals (rice, khichdi, banana, boiled potatoes) -Drink plenty of water and ORS -Take probiotics (like curd if you tolerate it) -Avoid oily, spicy, and outside food -----Don’t: -Skip meals -Take antibiotics without a doctor’s advice Ignore the problem if it continues ---------------Since it’s been a month, it’s important to get a medical checkup — stool test and blood tests — to find the exact cause. -CBC -HBA1C, LFT,KFT -Thyroid PROFILE -Stool routine -Stool culture —Medicines: 1)Bilvadi vati – 2 tab, twice daily with warm water after meals 2)kutajghan vati 2 tab twice daily after meal 3)Triphala powder – 3 g at bedtime with warm water –Diet: Light, easy-to-digest food: khichdi, rice, dal, boiled vegetables Avoid cold, oily, spicy, and junk food Eat small, regular meals —Lifestyle: Drink warm water, 2–3 liters/day Avoid late-night meals and stress –Duration: 2 weeks, follow-up weekly
AVOID milk and milk produts take jeera water daily take kutaj ghan vati 2-2-2 and bilwadi churna 5 gm 2 times if not relief 7 days consult near doctor
Consulting the near by AYURVEDIC PHYSICIAN for better examination and treatment
Hi… You can take Kutajghan vati 2 BD Bilwadi churna -1tsp-BD Reason could be dosha aggravation…which is not infectious…avoid unhealthy diet
It may be due to the age factor also So now start with Bilwadi Avalehyam one teaspoon twice a day after food Kutajaghana vati 1-0-1 after food Avoid all milk products and heavy and highly processed food
Hello, Since it’s been happening for some time you need to do a stool examination and, CBC,ESR. Do you also feel any pain, bleeding or burning sensation in anal region or abdominal pain? Abdominal distension, belching, burning sensation in stomach,nausea vomiting appetite issues etc. ? How many times do you go to the toilet per day? You are facing a condition ayurveda describes as grahani. The cure to grahani is correcting your agni, i.e your digestive and metabolic strength. For that take * Dadimashtak choorna 3 gm twice daily after food mixed with buttermilk *Lasunadi vati 1tab+dhanwantaram gulika 2tab thrice daily before food * Kaiduryadi kashayam 15 ml twice daily before food * Sutsekhar ras 1 tab after food. These medicines will resolve your symptoms. In order for the symptoms to not worsen only eat warm, soft freshly cooked food preferably steamed or boiled without much spice salt oil or masala. Avoid dahi milk ghee and guda for now. For a permanent solution you should continue the above medicines for for 1-2 weeks until complete relief from the existing issues and when appetite is fully restored start taking dadimadi ghrta 10gm on empty stomach in the morning to support digestive health. Before starting ghrta reach out again with above mentioned reports. Hope you get well soon
HELLO, Continous loose motion (chronic diarrhea) for 3-4 weeks at age 57 should not be ignored. In Ayurveda, this condition is generally correlated with Atisara, especially vata-pitta dominant atisara when stools are frequent and loose without much pain POSSIBLE CAUSES -Agnimandya (weak digestive fire) -irrregular eating habits -excess spicy, oily or stale food -mental stress -excess tea,coffee -suppression of natural urges MODERN CAUSES-important to rule out -chronic infections -food intolerance (lactose/gluten) -irritable bowel syndrome -malabsorption -thyroid imbalance -side effect of medications Since it has lasted nearly a month, basic investigations are advised to do- stool test, blood sugar, thyroid, colon evaluation are advisable AYURVEDIC MANAGEMENT DIET- MOST IMPORTANT -have more fresh homemade light food -rice gruel -mong dal khichdi -pomegranate -buttermilk with roasted jeera and pinch rock salt -sabudana -steamed apple -banana small quantity -warm water only AVOID -milk and milk products expect thin buttermilk -fried, spicy, oily food -fermented food -tea/coffee excess -raw salads -bakery items -non veg until recovery -cold water and refrigerated food INTERNAL MEDICATIONS 1) KUTAJGHAN VATI= 2 tabs twice daily after meals with warm water for 14 days =primarily anti diarrhoeal 2) BILVADI GUTIKA= 1 tab three times daily after meals =improves digestion + controls frequency 3) MUSTAKARISHTA= 15ml with equal water twice daily after meals =fermented digestive preparation for chronic loose stools 4)DADIMASTAKA CHURNA= 1/2 tsp before meals with buttermilk =restores digestion and apetite 5) HINGWASTAKA CHURNA= 1/4 tsp with first bite of food twice daily =if bloating and weak digestion LIFESTYLE -eat at fixed timings -small frequent meals -avoid daytime sleep -gentle walking after meals -manage stress- deep breathing / pranayam EXPECTED IMPROVEMENT -Frequncy reduces in 3-5 days -Stool consistency improves in 7-10 days -complete correction may take 3-4 weeks First improving digestion, then absorbent therapy is key principle of management DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
Hello. Thank you for sharing your concern. I can understand having continous loose motion for about 3-4 weeks that to at the age of 57 is very exhausting and should be taken seriously But i have seen in many patients that it is due to divestive imbalance and irregular eating habits This can be corrected with proper ayurvedic treatment and diet plan along with this i will provide you some of my time tested home remedies which is very effective in balancing the digestive issues SUMARIZING YOUR CASE -You are suffering with losse stools since 4 weeks -No any major other symptoms -Irregualr eating habits Age is 57 POSSIBLE CAUSES In your particular case I feel it is because of -weak digestion -Irregular meals -Food intolerance -Stress -Excess tea or spicy food -Poor gut absorption Early correction is very important as long standing continuous loose motion can weaken your body AYURVEDIC PLAN OF TREATMENT My focus will be 1. First to strengthen your digestive system 2.Improving absorption <link removed>ntrolling loose stools 4.preventing weakness INTERNAL MEDICATION 1.Musta Churna 1/2 tsp twice daily after food Improves digestion and reduces intestinal irritation 2.Kutajaristha 30ml twice daily with equal water Best for. Loose motion Improves intestine strength 3.Bilavadi ghanvati 2 tablets twice daily after food Helps stool formation Improves digestion 4.Mebarid 1 tablet after lunch Prevents loose motion DIET PLAN ✅INCLUDE Rice Moong dal Buttermilk Boiled vegetables Pomogrnate banana Soft warm food Freshly prepared food ❌AVOID Fried food items Spicy Junk food Cold drinks HOME REMEDIES Very effective you must definately try 1.POMIGRNATE Eat daily Helps control loose motions 2.BANANA Eat ripe banana daily Helps stool formation 3.RICE WATER Drink. Rice water daily Strengthens intestine 4.BUTTERMILK Buttermilk + Rosted cumin powder Best natural remedy IMPORTANT ADVICE Since your age is 57 and symptoms are present for several weeks so i will advice you to go for some basic investigation -Stool examinatiom -Blood sugar test -CBC Long term loose motion usually indicate divestive weakness but timely treatment is very improtant I hope you found this helpful😊 Wishing you a good health😊 Warm Regards Dr Snehal Vidhate
According to your description your irregular habit of eating have likely weekend your jatharagini when agni is weak food is in digested properly leading to formation of Ama which body tries to flash out through loose tool The dose you can follow is add Takkar or butter milk in your food with The Pinch of roasted cumin and Ginger powder start taking ginger and cumin water Eat Fresh pomegranate fruit always eat cooked warm food stick to Khichdi or soft cook rice with little ghee Avoid cold food do not drink Ice cold water or eat refrigerator food avoid raw salads skip heavy oily food You can take half teaspoon of nutmeg or jayfal powder mix it with one teaspoon of honey or in a small bowl of curd take this twice a day 1) Take kutjarishta 15 ml with equal water after meal two times a day 2) take bhilwadi gutika one tablet twice a day with warm water 3) Sanjivani Vati 1 tablet twice a day
Continuous loose motions for a month at the age of 57 should not be ignored. Common causes can include chronic intestinal infection, post-infection gut irritation, food intolerance, stress-related IBS, weak digestion (mandagni), or disturbance in gut flora. Irregular eating habits can also significantly disturb bowel regulation. Even if there are no other major symptoms, persistence beyond a few weeks requires proper evaluation to rule out infection, malabsorption, or inflammatory conditions. General dos: • Eat at fixed times daily • Prefer light, warm, freshly cooked food • Include rice, moong dal, pomegranate, boiled vegetables • Stay well hydrated with warm water or light buttermilk (if tolerated) • Take adequate rest Don’ts: • Avoid fried, spicy, very oily, and processed foods • Avoid raw salads and heavy non-vegetarian meals temporarily • Avoid overeating or long fasting gaps • Do not self-medicate repeatedly without diagnosis In Ayurveda, mild Kutaj-based formulations are commonly used to regulate bowel frequency, but the choice depends on your digestion strength and body type. Since symptoms have continued for several weeks, I recommend a proper consultation and basic evaluation before starting medicines. Identifying the root cause is important for safe and lasting relief.
Continuous loose motions for several weeks at your age are usually due to weak digestion (mandagni), irregular diet, stress, or lingering gut irritation after infection. Persistent diarrhea can also indicate issues like chronic inflammation, malabsorption, or imbalance in the colon. Dos: Eat light, warm, freshly cooked meals at regular times Include rice, moong dal, boiled vegetables, and pomegranate Drink warm water and maintain hydration Take adequate rest Don’ts: Avoid fried, oily, very spicy, and processed foods Avoid raw salads or heavy non-vegetarian meals temporarily Avoid overeating or long fasting gaps Do not self-medicate repeatedly without guidance Ayurveda often uses mild Kutaj-based medicines to regulate bowel movements, but the exact choice and dose depend on digestion strength and constitution. Since this has lasted for weeks, a personal consultation is recommended to identify the root cause and create a safe, effective plan to restore regular digestion.
🔎 Possible Causes of Continuous Loose Motions (1 Month) 1️⃣ Irritable Bowel Syndrome (IBS) Very common. Loose stools without fever Often related to stress Irregular eating habits worsen it 2️⃣ Chronic Infection (Bacterial / Parasitic) Examples: Giardia Amoebiasis Post-infectious diarrhea Especially if: Water contamination exposure Travel history Outside food 3️⃣ Lactose Intolerance Very common after 50. Milk products → loose motion. 4️⃣ Thyroid Overactivity Hyperthyroidism can cause frequent stools. 5️⃣ Medication Side Effect If taking: Metformin Antibiotics Magnesium Some BP medicines 6️⃣ Malabsorption / Gut Inflammation Less common but important to rule out at 57: Celiac disease Microscopic colitis Early colon pathology 🚨 When To See Doctor Urgently Blood in stool Weight loss Night diarrhea Severe weakness Family history of colon cancer At age 57, colon evaluation may be advised if persistent. ✅ What Tests Should Be Done Please do these basic tests: Stool routine & microscopy Stool ova & parasite Stool culture CBC Thyroid (TSH) Blood sugar CRP Colonoscopy if persists 🍽 DOs & DON’Ts ✅ DO: Eat at fixed times Take light diet: Rice Curd Banana Toast Khichdi Drink ORS Add probiotics Avoid stress ❌ DON’T: Avoid milk (for 2 weeks trial) Avoid oily/spicy food Avoid caffeine Avoid alcohol Avoid raw salads 🌿 Ayurvedic Support (if mild & no red flags) Kutajghan vati Bilwadi churna Isabgol at night But first rule out infection.
🔍 Possible Causes 1️⃣ Irritable Bowel Syndrome (IBS) Very common Triggered by stress & irregular eating Stool loose but no infection 2️⃣ Chronic Infection Amoebiasis Giardiasis Bacterial imbalance 3️⃣ Malabsorption Pancreatic issues Lactose intolerance Gluten sensitivity 4️⃣ Thyroid Overactivity 5️⃣ Medication Side Effects Antibiotics Diabetes medicines (like Metformin) 6️⃣ Inflammatory Bowel Disease (less common but serious) 7️⃣ Colon-related conditions At age 50+, persistent loose motions should sometimes be evaluated to rule out serious colon issues. 🚩 Red Flag Symptoms (If any present → See doctor urgently) Blood in stool Weight loss Night-time diarrhea Severe weakness Fever Anemia 🌿 From Ayurvedic Perspective This may be related to: Mandagni (weak digestion) Pitta imbalance Grahani disorder Irregular meals (very important in your case) Irregular eating is a major cause. ✅ What You Should Do (Immediately) 🍽 DO’s ✔ Eat at fixed times ✔ Take light, warm food ✔ Eat small portions ✔ Drink boiled lukewarm water ✔ Take rice + moong dal khichdi ✔ Pomegranate ✔ Banana (if suits) ✔ Buttermilk with roasted jeera + pinch black salt ❌ DON’Ts ❌ Milk ❌ Fried food ❌ Raw salads ❌ Street food ❌ Cold drinks ❌ Excess tea/coffee ❌ Eating late at night ❌ Long gaps between meals 🌿 Simple Home Support (If no red flags) Roasted jeera powder ½ tsp twice daily Isabgol 1 tsp at night with warm water (if stool very loose) Kutaj-based Ayurvedic formulations (only under supervision) 🧪 Tests You Should Consider Since it’s 1 month: ✔ Stool routine examination ✔ Stool for ova/parasites ✔ CBC ✔ Thyroid test ✔ Blood sugar ✔ If persists → colon evaluation advised by physician
CONTINUOUS LOOSE MOTIONS EK MAHINE SE HO RAHI HAIN AAPKI UMAR 57 SAAL HONE KE NAATE YE VATA AUR PITTA IMBALANCE YA AGNI KI KAMZORI KE KAREN HO SAKTI HAI IRREGULAR EATING HABITS BHI DIGESTION KO AFFECT KARTE HAIN KABHI KABHI GUT INFECTIONS YA PARASITES BHI LOOSE MOTIONS KA KAREN BAN SAKTE HAIN DIGESTION KO MAJBOOT KARNE KE LIYE LIGHT EASY TO DIGEST FOODS KHAE RICE MOONG DAL STEAMED VEGETABLES SOOTHING HERBS JAISI HING JEERA CORIANDER USE KAR SAKTE HAIN GHEE AUR WARM MILK THODA THODA LE FRIED SPICY OILY JUNK FOOD ALCOHOL EXCESS SUGAR SE BACHE REGULAR MEALS MAINTAIN KARE ADEQUATE WATER PIYE PROBIOTIC FOODS JAISI BUTTERMILK AUR CURD INCLUDE KAR SAKTE HAIN LIGHT EXERCISE YA WALKING AUR YOGA DIGESTION AUR AGNI KO SUPPORT KARTE HAIN TRIPHALA HALF TEASPOON WARM WATER KE SAATH RAAJ KO SONE SE PEHLE LE SAKTE HAIN AGAR LOOSE MOTION KE SAATH BLOOD SEVERE PAIN YA WEAKNESS HO TO TURANT AYURVEDIC DOCTOR KO DIKHAEIN LONG TERM DIGESTION KO STABILIZE KARNE KE LIYE DIET LIFESTYLE AUR HERBS KA COMBINATION REGULARLY FOLLOW KARNA ZARURI HAI ISSE VATA AUR PITTA DONO BALANCE HONGE AUR BODY STRONG BANI RAHEGI
Start with Kutajaghan vati 1-0-1 Bilvadi churna 1/2-0-1/2 tsp with warm water Drink buttermilk coconut water barley water avoid outside goods spicy sour non vegetarian foods Drink boiled and cooled water Avoid milk and milk products except buttermilk If still persists once get stool microscopy
