1.Kutajghan vati 1 tab twice daily with water after meals 2.Bilwadi churna 1/2 tsp twice daily with buttermilk after meals 3.Abhyarishta 20 ml with 20 ml water twice daily after meals 4.Triphala ghrita 1 tsp at bedtime with warm milk or water 5.Dadimashtaka churna 1/2 tsp twice daily with lukewarm water before meals Diet Guidance— - Safe foods: Rice, moong dal khichdi, cooked carrots, pumpkin, ridge gourd, bottle gourd, ash gourd, spinach (well cooked), oatmeal, buttermilk with cumin. - Avoid: Onion, garlic, cabbage, cauliflower, fried foods, sour fruits (lemon, orange), coffee, cold drinks. Helpful routines— - Warm water sip throughout the day. - Small frequent meals instead of heavy ones. - Ghee (½ tsp) with rice daily for gut healing. - Pomegranate fruit or juice (small quantity) for loose stools.
Don’t worry Vinitha Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Regular use of buttermilk. Cap.Mebarid 2-0-2 Tab.Protekt 2-0-2 Follow up after 2 weeks.
Many doctors say to avoid raw vegetables.can I take them?
Yes
Take Sutashekar ras 1tab bd AF Udaramritham ras 20ml bd Kamadudaras muktayukta 1tab bd AF Chitrakadhi vati 1tab bd AF Avoid oily spicy food meat alcohol smoking u ll get results
Hello Vinitha First please take a deep breath You are 30 year old mother of two, living way from home country and managing reflux, infection history, piles, fissure h pylori And now you arr having persistent stomach cramp and type 6 stools But i want to tell you that it is manageable So dont worry we are here to help you out Your pattern of symptoms strongly suggests Post infectious IBS And not a active H pylori infection See After severe infection and antibiotics, git lining becomes sensitive Even your bacterial infection is cleared but the gut lining remains hypersensitive and also hyperreactive IMPORTANT FOR YOU TO KNOW your h pylori is cleared Your stool antigen test is negetive If infection would have been active - you would had persistent severe burning -Vomiting -Ulcer type pain You symptoms are more of Gut sensitivity and vata aggrevation WHY YOU MUST BE HAVING TYPE 6 STOOLS? - after antibiotics good bacteria is reduces -Colon motility becomes fast -Water absorption is reduces -Leads to loose stools This will takes months to stabilize MOST IMPORTANTLY - STOP TOO MUCH RESTRICTIONS too kuch restriction worsens digestion further Your gut needs calming - not starvation WHAT YOU Should EAT THEN? (Very clear plan) Morning -empty stomach) Instead of aloe or ash gourd Try -warm water only or -jeera wate Avoid too experimental juices Breakfast - Simple and safe -Idli with little ghee -Oats with warm milk -Rice porridge -Soft upma you can have Avoid- Raw fruits empty stomach Smoothies Cold yoghurts Lunch - Most important - Steamed rice - Moong dal -Carrot / ridge gourd /bottle gourd - 1 tsp ghee Avoid- Heavy masala, fried food Too much fiber suddenly Evening - Roasted makhana -Warm herbal tea Dinner -Vegetable soup with rice -Khichadi ( best for IBS) Finish your dinner before 7:30 pm AYURVEDIC PLAN OF TREATMENT 1.Mebarid 1 tablet twice daily after food 2.STOP-IBS 1 tablet twice daily after food 3.Dadimadi ghrita 1 tsp morning empty stomach ABOUT WHITE DISCHARGE IN URINE If Swab normal Urine culture is normal It may be - - Mild physiological discharge - Stress related Dicyclomine helps cramps not mucus GUT BRAIN AXIS IS VERY IMPORTANT Ibs worsens with anxiety Fear about health Over monitoring of stools Continue Yoga Meditation Walking Sunlight exposure Will diet alone cure? Yes - IBS mainly improves by - Simple diet - Stress reduction - Gut bacteria restoration VERY IMPORTANT Stop checking your stool type daily, stop ober analyzing symptoms You are a wonderful mother of two, your children needs a calm, confident mother With Consistently following diet and lifestyle changes you will absolutely feel the changes Wishing you a good health😊 More power to you. Warm Regards Dr Snehal Vidhate
Hi doctor. Thank I for ur reply ….I followed a dietitian plan for one month but I was not satisfied. They told me to avoid garlic, onion, and tomatoes, and I have avoided them for 2 months. Now I mostly eat steamed vegetables and 4 egg whites daily. I also avoid cruciferous vegetables. I lost around 10 kg and now my weight loss has stabilized. Can I add brinjal and egg yolks to my diet? I wanted to check if it is okay for my digestion. where can I buy the medicines you prescribed?
Hello Hope you liked the response About your question Brinjal is very heating so better to avoid it for now Egg yolks you can have If you are not have any allergic response to it Start slowly Dont burden your agni suddenly As you are following diet plan since, 2 month Better to introduce egg yolk gradually You can buy the medicine from this platform in MEDICATION section
Dear Vinitha, I understand your confusion and worry. You have already taken proper treatment for H. pylori, and your stool antigen test is negative. That means the infection is most likely cleared. Now, your present symptoms — type 6 stool, morning cramps before bowel movement, mucus or white discharge, sensitivity to certain fruits and vegetables — are more suggestive of post-infectious IBS rather than active infection. After strong antibiotics, the gut lining and gut bacteria take time to recover. In many people, this recovery phase can last several months. During this time: Stool may remain loose. Cramps may occur before passing motion. Mucus may be seen occasionally. Gut becomes sensitive to many foods. This does not mean infection is still present. Now about the white discharge you are noticing. If it is seen in stool, it can be mucus due to colon irritation. If it is seen in panties or during urination, it may be normal vaginal discharge, especially if tests are normal and there is no itching, foul smell or burning. Since swab and urine culture were normal, serious infection is unlikely. Very important point — you are over-restricting diet. Avoiding too many foods for long time can weaken digestion further. Also, aloe vera juice, ash gourd juice, multiple teas, probiotic, dicyclomine — too many things together can confuse the gut instead of calming it. For 3–4 weeks, simplify everything. Stop aloe vera and ash gourd juice for now. Continue probiotic only if advised. Keep food simple and warm. Morning: soft rice porridge or oatmeal. Lunch: white rice, moong dal, well-cooked vegetables like carrot, pumpkin, zucchini. Add 1 tsp ghee. Dinner: light and early. Avoid raw salads, excess fruits, sour fruits and very high fiber foods for now. Your pattern — pain before motion and relief after passing stool — is very typical of IBS-type colon sensitivity. This condition improves when: Vata in colon is stabilised. Agni becomes steady. Stress is reduced. About your son. H. pylori does not spread easily in normal household contact, especially in countries with good hygiene. If he is growing well, active, and symptoms come only occasionally when he overeats, it is more likely mild reflux or constipation-related discomfort. Children commonly get chest discomfort when they overeat or eat too fast. If bowel movement is now daily, that is a good sign. For him: Ensure regular meal timing. Avoid overeating. Encourage warm water instead of cold drinks. Do not give very heavy late-night food. If symptoms are only once in two months and not severe, there is no need to panic. Now coming back to you. Your condition is not dangerous. It is a gut recovery phase with IBS-like features. But since it has been 3 months and affecting your quality of life, it needs structured management, not random restriction. You need a personalised plan based on: Your digestion strength. Stress level. Sleep quality. Post-antibiotic gut correction. With proper guidance, this can improve gradually. You are not alone in this, and this is manageable. I suggest a detailed consultation so your case can be assessed systematically and a clear, step-by-step plan can be given for both you and your child.
Follow some simple lifestyle changes and dietary changes and you will see results for your problem. ??Do’s?? Drink buttermilk daily. Everytime you want to snack your go to option should be buttermilk. Eat freshly cooked food. Drink warm water. Lunch and dinner on fixed timings. 100 steps after every meal. If possible dinner as early as 7-8 pm. ??? Yogasan : ??? 1. Pawanmuktasana 2. Bhujangasana 3. Dhanurasana 4. Paschimottanasana 5. Ardha Matsyendrasana 6. Vajrasana 7. Supta Matsyendrasana ??? Pranayam: ??? 1. Bhramari 2.Bhasrika 3.Kapalbhati 4.Jyoti Tratak 5. Anulom Vilom ?Don’ts:? Packed and processed food. Ready to eat items. Oily and spicy food. Sour and fermented products. Dals (only moong dal can be eaten) Besan Raw vegetables and sprouts Curd Reduce dairy intake. ??Medication ?? Tab.Laghusuthshekhar Ras 2 tabs twice a day before food. Cap. Mebarid 2 caps twice a day before food. Tab. Kutaj parpati vati 1 tab twice a day before food. Bilagel avleham 2 tsp with half a cup of cow milk. Syp. Amlapitta Mishran 2 tsp twice a day just before food Tab. Gandharva Haritaki Vati 2 tabs at bed time with a cup of hot water.
Thank you for sharing your concern I understand how confusing it can feel when symptoms continue even after completing treatment After h pylori infection and antibiotics many people experience temporary digestive imbalance because the digestive fire becomes weak and the intestinal lining becomes sensitive This can lead to loose stools abdominal cramps before bowel movements and mucus like discharge for some time until digestion becomes stable again Your child symptoms of occasional constipation and discomfort after overeating are also commonly related to digestion and meal quantity and it does not automatically mean h pylori infection especially when it happens only sometimes Ayurveda always looks at each person individually because digestion constitution lifestyle and many other factors influence these symptoms So a proper consultation helps to understand the complete condition and provide the most suitable Ayurvedic guidance according to the body and current health situation Thank you for reaching out and sharing your concern
FROM WHAT YOU HAVE EXPLAINED IT LOOKS LIKE YOUR DIGESTIVE SYSTEM BECAME DISTURBED AFTER THE FOOD INFECTION IN INDIA AND THEN LATER H PYLORI WAS DIAGNOSED EVEN THOUGH THE ANTIBIOTIC COURSE HAS CLEARED THE BACTERIA MANY PEOPLE CONTINUE TO EXPERIENCE POST INFECTION DIGESTIVE DISTURBANCE FOR SOME MONTHS AFTER TREATMENT THIS HAPPENS BECAUSE THE GUT LINING BECOMES IRRITATED AND THE NATURAL GUT FLORA BECOMES DISTURBED THE SYMPTOMS YOU ARE DESCRIBING SUCH AS MORNING ABDOMINAL CRAMPS BEFORE BOWEL MOVEMENT LOOSE STOOL TYPE 6 BURPING AND SENSITIVITY OF THE STOMACH ARE VERY COMMON WHEN AGNI BECOMES IRREGULAR AND VATA STARTS MOVING IN THE COLON REGION IN AYURVEDA THIS CONDITION IS CLOSELY RELATED TO GRAHANI AND POST INFECTION IRRITABLE BOWEL PATTERN IT DOES NOT MEAN THE DISEASE IS PERMANENT BUT IT DOES MEAN THE DIGESTIVE FIRE NEEDS TIME AND SUPPORT TO RECOVER THE GOOD THING IS THAT YOUR ENDOSCOPY AND COLONOSCOPY WERE NORMAL AND THE H PYLORI TEST IS NOW NEGATIVE SO THERE IS NO SERIOUS STRUCTURAL DISEASE THIS IS MOSTLY A FUNCTIONAL DIGESTIVE IMBALANCE WHICH CAN IMPROVE WITH THE RIGHT DIET AND GUT HEALING FIRST DO NOT OVER RESTRICT FOOD SOMETIMES WHEN TOO MANY FOODS ARE REMOVED THE BODY BECOMES WEAKER AND DIGESTION BECOMES MORE SENSITIVE KEEP YOUR DIET SIMPLE WARM AND EASY TO DIGEST YOU CAN EAT SOFT RICE WITH MOONG DAL KHICHDI WELL COOKED VEGETABLES LIKE BOTTLE GOURD RIDGE GOURD CARROT PUMPKIN AND SMALL AMOUNT OF GHEE BANANA RICE PORRIDGE OATS WITH WARM WATER STEWED APPLES AND HOMEMADE BUTTERMILK DURING DAYTIME AVOID RAW SALADS VERY SPICY FOOD DEEP FRIED FOOD COLD REFRIGERATED FOOD PACKAGED FOOD AND EXCESS COFFEE FOR HEALING THE GUT YOU CAN TAKE KUTAJ GHAN VATI TWO TABLETS TWICE DAILY AFTER FOOD WITH WARM WATER FOR A FEW WEEKS THIS HELPS CONTROL LOOSE STOOL AND SUPPORTS THE COLON ALONG WITH THIS TAKE BILVADI CHURNA HALF TEASPOON TWICE DAILY AFTER FOOD WITH WARM WATER WHICH HELPS REDUCE CRAMPS AND IMPROVE STOOL CONSISTENCY CONTINUE YOUR PROBIOTIC FOR SOME MORE TIME BECAUSE AFTER ANTIBIOTICS THE GUT BACTERIA NEED TIME TO RESTORE TRY TO EAT AT THE SAME TIME EVERY DAY DO NOT SKIP MEALS AND DO NOT DRINK TOO MANY DIFFERENT JUICES ON EMPTY STOMACH BECAUSE SOMETIMES ALOE VERA OR ASH GOURD JUICE CAN INCREASE BOWEL MOVEMENT IN SENSITIVE GUTS YOUR PRACTICE OF YOGA AND MEDITATION IS VERY GOOD BECAUSE STRESS ALSO AFFECTS GUT FUNCTION AND CAN WORSEN IBS TYPE SYMPTOMS PLEASE DO NOT LOSE HOPE MANY PEOPLE EXPERIENCE POST H PYLORI OR POST INFECTION IBS LIKE SYMPTOMS FOR SOME MONTHS BUT WITH PROPER DIET GUT HEALING AND TIME THE DIGESTIVE SYSTEM CAN GRADUALLY RETURN TO NORMAL YOU ARE STILL YOUNG AND YOUR BODY HAS GOOD CAPACITY TO HEAL GIVE IT SOME TIME AND CONSISTENT CARE AND YOU WILL START SEEING IMPROVEMENT AND YOU WILL BE ABLE TO ENJOY TIME WITH YOUR CHILDREN AGAIN
Thank you so much for your prompt reply, doctor. Could you please let me know where I can buy the medicines you prescribed?
CURRENTLY NO STOCK YOU CAN EITHER CONTACT TEAM MEMBERS THAT CAN YOU GET THESE MEDICINES VIA THIS PLATFORM OR ELSE YOU CAN TRY THROUGH OTHER ONLINE WEBSITES
HELLO, Based on what you described, your symptoms look like a common post infection gut imbalance after treatment for Helicobacter pylori rather than active infection. Many people develop post infectious IBS after antibiotics and gut infection. The gut inn becomes sensitive and the microbiome gets disturbed. This can causes -stomach cramps before bowel movement -loose stools type 6 -mucus in stool -bloating and gut spasms -temporary food intolerance Your stool antigen being negative means H.Pylori is most likely eradicated The white discharge in panties is usually vaginal mucus or mild fungal imbalace after antibiotics, not from the stomach. But if it continues, a gynaecology check for yeast infection is must After infection and antibiotics, Ayurveda considers this as -weak digestion -small intestine not absorbing properl -vata aggravation in colon Symptoms matching this -loose stool but once daily -pain before bowel moveement -mucus discharge -food sensitivity -IBS- like symptoms Antibiotics disturb gut flora-> increases vata and ama (toxins) TREATMENT GOALS -restore digestive fire -heal intestinal lining -balance vata -rebuild healthy microbiome MEDICATIONS 1) KUTAJGHAN VATI= 2 tabs twice daily after meals =stops mucus stool, heals colon, classic medicine for IBS/Grahani 2) BILWADI CHURNA= 1/2 tsp with buttermilk after lunch =loose stool, IBS cramps 3) AVIPATTIKAR CHURNA= 1/2 tsp at night with warm water =to relieve burning sensation 4) MUSTA + CORIANDER DECOCTION= boil 1 tsp coriander seeds, 1/2 tsp musta powder drink morning =Reduce IBS inflammation IF CRAMPS ARE SEVERE -HINGWASTAKA CHURNA= 1/4 tsp with first bite of food twice daily =good for vata crams DIET You are already avoiding many foods but diet should not be too restrictive -rice -moong dal -cooked carrots -pumpkin -bottle gourd -ash gourd -small amount ghee -cumin -ginger Best meal -rice + moong dal+ ghee + cooked vegetables AVOID For 2 months avoid -raw salads -cabbage -cauliflower -onion -garlic -tomatoes -citrus fruits -fried foods -bakery -cold foods -packaged foods Your avoiding these is correct YOGURT Good you are taking lactose free yogurt Best form -diluted buttermilk with roasted cumin Drink afternoon only GUT HEALING DRINKS Rotate these -jeera water -coriander fennel tea -ginger water You can continue -CCF tea -Marshmallow tea But avoid aloe vera juice daily because it can worsen loose stool WHITE DISCHARGE ISSUE Likely due to antibiotics causing vaginal yeast imbalance Ayurveda support -triphala 1 tsp at night -increase water -avoid sugar and yeast foods If discharge is -Thick, itchy, smell present Then consult for fungal test YOGA FOR IBS -pawanmuktasana -vajrasana after meals -mandukasana -deep breathing Also -10min Anulom bilom daily Stress strongly affects IBS ABOUT YOUR SON’S SYMPTOMS (6 year old) Constipation in kids is very common and usually due to -low fiber -low water -holding stool at school -irregular routine H.Pylori infection spreading from mother to child is very rare His symptoms sound like functional constipation, not infection FOR HIM DAILY ROUTINE -morning= warm water + soaked raisins FOOD= banana, papaya, oats, vegetables, ghee in rice If constipation persists= 1 tsp ISABGOL In warm water at night Chest discomfort after overeating is likely gas reflux, not serious EXPECTED RECOVERY TIMELINE Post H.pylori gut healing may take 3-6 months Many patients develop temporary IBS after infection With gut healing medicines, symptoms usually improve in 4-8 weeks DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
✓Medicines Bilvadi Lehyam (or Bilvadi Churna) – 1 tsp twice daily after meals with warm water Kutaj Parpati Vati – 1 tablet twice daily after meals Panchamrit Parpati – 125 mg twice daily after meals (with honey or water) Ashwagandha capsule – 250–500 mg night with warm water ✓Daily Must-Do Vajrasana – 10 min after every meal (reduces bloating & cramps) Warm fennel + cumin water sip all day (2–2.5 L) – carminative & calming Head elevated sleep (2 pillows) – reduces reflux & burping 4-7-8 breathing 5 min before bed & when cramps start ✓Diet – Relax & Reintroduce Safe base (continue & expand slowly – one new food every 3–4 days) Breakfast: warm moong dal khichdi + 1 tsp ghee + mashed banana Mid-morning: pomegranate (½) or boiled apple Lunch: white rice + moong dal + well-cooked lauki/zucchini/carrot + 1 tsp ghee Evening: thin buttermilk + roasted jeera or rice kanji Dinner: same as lunch but lighter (finish by 7 pm) ✓Allowed to reintroduce slowly Boiled potato, pumpkin, ridge gourd (turai), bottle gourd Small amount curd (room temp) with roasted cumin 1–2 soaked almonds daily ✓Strictly avoid for next 4–6 weeks Onion, garlic, tomato, raw salads, citrus, spicy, fried, beans (except moong), gluten if sensitive, caffeine, carbonated drinks Regards Dr Gursimran Jeet Singh MD Panchakarma
Hello Vinitha, Here this platform most of us understand Hindi , english. Anyway whatever i understood i will give you the best combination Start with Tablet Liv-52 1-0-1 after food with water will improve your digestion Kutaj ghanvati 1-0-1 after food with water Bilva churan 1tsp twice daily after food with water. Chandraprbha vati 1-0-1 after food with water. Take pomegranate juice or apple juice 200ml. Curd rice will be a good diet but only for lunch, no curds at night, Buttermilk with pinch of asafoetida black salt and roasted jeera powder after lunch is also ok. Avoid processed fatty foods, nonveg food.