Iam average body person don't exercise regularly Lack of semen and anejaculation and don't feel orgasam some time - #24655

Avoid spicy, oily and processed food. Regular exercise. Increase intake of black gram , cow ghee etc. Count plus granules 15 gms twice with milk Ashwagandharishta 15ml twice after meal with lukewarm water Tab.Neo 2-0-2

1.Narasimha rasayana 1tsp after food at bedtime followed by warm milk 2.Aswagandarishtam 20ml twice daily after food 3.Spermakot granules 1tsp twice daily after food

Yavanamrita vati - Yauvan gold capsule- Tablet each twice daily after food with warm milk

Don’t worry

🌸 Avoid daysleep, smoking, hot and spicy foods

🌸 Avoid alcohol, pungent,salty, foods

🌱 Intake pomegranate, drumstick, pumpkin, amalaki, lady’s finger

🌱 Do exercise regularly. Practice yoga, pranayama, meditation

💊 MEDICINE 💊

1. Sidhamakaradvajam - 0 - 0 - 2 with milk at bed time

2. Rajatha bhasmam - 500 mg with honey morning and night after food

3. Dadimadi ghritam - 1 tspn with warm water morning and night before food

4. Narasimham tab. 1 - 0 - 1 after food

In later phase:

1. Shilajitj cap. 2 - 0 - 2 after food

2. Ashwagandha tab. 1 - 0 - 1 after food

3. C - health( sugar free granules) ( kottakal)- 1 tspn with milk at bed time

In later phase:

1. Devadarvyaadi arishtam - 20 ml twice after food

💠 EXTERNAL

1. Apply body - balaashwagandhadi tailam

2. Apply penis - Ashwagandhadi thailam

Need to keep blood pressure and diabetes under control Take cap. ashwashila twice daily Youvanamrit gold 0-0-1 with milk Apply Shilajit/ ashwagandha oil on penis externally twice daily

HELLO MOHAMMAD,

1) ANEJACULATION/ NO SEMEN IN EJACULATION -possibly retrograde ejaculation(semen goes into bladder instead of coming out)- common in diabetes. -nerve damage from diabetes ( diabetic neropathy) can affect sexual function

2) ERECTILE DYSFUNCTION -common in diabetes, high bp and cholesterol -linked with poor circulation and nerve damage.

3) NO ORGASM AND SMALL TESTICLE/ PENIS - could be liked to hormonal imbalance- low testosterone -testicular atrophy may be due to chronic disease, lifestyle or underlying endocrine issues

4) WIFE’S VAGINAL PAIN AND NO ORGASM - may result from dryness, lack of foreplay or tight muscles -could also be due to infections, hormonal issues or psychological factors

5) INFERTILITY FOR 3 YEARS -likely multifactorial- poor sperm quality anejaculation, ED, and female factors- should evaluate both partners

AYURVEDIC MANAGEMENT PLAN

1) ASHWAGANDHA CHURNA- 1 tsp with warm milk at bedtime for 3-6 months =reduces stress, strengthen nerves, improves testosterone and sperm count

2) SHILAJIT CAPSULE- 1 cap once daily after breakfast with warm milk for 3 months =increases strength, stamina, libido, balances hormones

3) GOKSHURA CAPSULE- 1 cap twice daily after meals for 3-6 months = improves semen quality, strengthens urinary and reproductive system

4) KAPIKACCHU CHURNA- 500 mg twice daily after food for 3-6 months =boosts dopamine, helps in ejaculation mood

5) CHANDRAPRABHA VATI- 2 tabs twice a day after food with warm water for 2-3 months =supports urinary function, controls diabetes, reduces fatigue

6) VRIHANI GUTIKA- 1 tab twice a day with warm milk for 3 months = classical aphrodisiac formulation to enhance semen and vitality

IF ASSESSIBLE, PANCHAKARMA - FOR BEST RESULT -VIRECHANA -BASTI -SHIRODHARA -UTTAR BASTI

#EXTERNAL THERAPY

1)WARM OIL MASSAGE-FOCUSED PELVIC MASSAGE- WITH SHATAVARI TAILA OR ASHWAGANDHABALA TAILA AREA- LOWER BACK,ABDOMEN,INNER THIGHS, AND GROIN AREA TIME- DAILY OR 3-4TIMES/WEEK DURATION- 15-20 MIN -ALWAYS WARM THE OIL BEFORE USE -USE GENTLE CIRCULAR STROKES OVER LOWER ABDOMEN AND GROIN -FINISH WITH A WARM TOWEL WIPE OR LUKEWARM SHOWER

2)LOCALISED HERBAL STEAM THERAPY -APPLIED AFTER OIL MASSAGE -HELPS IN VASODILATION-OPENS BLOOD VESSELS AND ENHANCES ERECTION -VERY USEFUL. IN NERVE RELATED ED OR WEAK SENSITIVITY -TAKE A BIG VESEEL OF HOT WATER WITH HERBS LIKE DASHMOOL,TRIPHALA,VACHA -COVER THE LOWER BODY WITH A CLOTH, LET THE HERBAL STEAM PASS ON THIGHS, LOWER ABDOMEN,BUTTOCKS DURATION= 10-12 MIN

3)SHUKRA TAILA- TAKE 2-3 DROPS AND APPLY OVER THE SHAFT OF PENIS(NO GLANS), GENTLY MASSAGE FOR 5 MIN BEFORE BED

4)SESAME OIL WITH CAMPHOR- WARM MIX 2 DROPS OF CAMPHOR OIL, APPLY ONLY ON SHAFT,MASSAGE LIGTLY=DAILY

5) TESTICLE STRENGTHENING THERAPY -use warm castor oil for testicular massage for 3 times/week -helps reverse testicular shrinkage

NOTE- USE HIGH QUALITY CERTIFIED AYURVEDIC BRANDS LIKE DOOTPAPESHWAR, BAIDYANATH, UNJHA OR DIVYA PHARMACY PRODUCTS ONLY

#SEMEN-NOURISHING DIET-VERY IMPORTANT EAT THESE DAILY - COW’S GHEE , MILK WITH DRY DATES OR CARDAMOM -WHITE ONION JUICE OR GARLIC MILK AT NIGHT -BLACK SESAME SEEDS, PUMPKIN SEEDS, SOAKED ALMONDS -BOILED EGG , BANANA, AVOCADO, FIGS, DATES -HERBAL TEA OF SAFED MUSLI+GOKSHURA+ASHWAGANDHA

#STRICTLY AVOID -FRIED, SOUR, OVER SPICY FOOD -EXCESS TEA, COFFEE, COLD DRINKS -SMOKING, ALCOHOL,PORN USE,FREQUENT MASTURBATION -LATE NIGHT FOOD OR MOBILE PHONE USE AT NIGHT

NOW COMES THE MOST IMPORTANT PART TO FOLLOW

1)KEGEL EXERCISES(MOOLA BANDHA IN YOGA) PURPOSE- STRENGTHEN PELVIC FLOOR MUSCLES THAT SUPPORT ERECTION AND SEMEN CONTROL

HOW TO DO- -SIT/LIE DOWN AND TIGTHEN THE MUSCLES YOU USE TO STOP URINE MID STREAM -HOLD FOR 5-10 SECONDS, THEN RELEASE -REPEAT 15-20 TIMES, 3 SETS DAILY-MORNING,AFTERNOON,NIGHT

ADVANCED- TRY KEGEL CONTRACTIONS SURING AROUSAL , FOREPLAY, OR URINATION CONTROL TO STRENGTHEN EJACULATION DELAY

2)PELVIC THRUST EXERCISE(BRIDGE POSE) -LIE ON BACK, BEND KNEES, FEET FLAT -RAISE HIPS UPWARDS WHILE SQUEEZING BUTTOCKS AND HOLDING CORE -HOLD FOR 10 SECONDS AND RELEASE -DO 15 REPS*3 SETS

3)YOGA ASANA FOR SEXUAL STRENGTH -BHUJANGASANA=BOOSTS PELVIC CIRCULATION -PASCHIMITTANASANA= INCREASES SEMEN QUALITY -VAJRASANA AFTER MEALS= IMPROVES DIGESTION AND SHUKRA DHATU -ASHWINI MUDRA(ANAL LOCK)=CONTROLS PREMATURE EJACULATION

#PRANAYAM-DO 10-15 MIN DAILY -ANULOM VILOM- NERVE BALANCING -BHRAMARI- CALMS MIND, REDUCES OVER EXCITEMENT -UDGEETH- CONFIDENCE+OJAS BOOSTING

#EMOTIONAL AND MENTAL BALANCE WHAT YOU MAY BE FACING- -FEAR OF DISAPPOINTING PARTNER -GUILT OVER PAST FAILED EXPERIENCES -OVERDEPENDENCE ON PORN/ARTIFICIAL TRIGGERS -TIREDNESS FROM LACK OF SLEEP/DIET

WHAT TO DO -ACCEPT IT- SEXUAL WEAKNESS IS REVERSIBLE , DONT PANIC -TALK- EMOTIONAL INTIMACY>PHYSICAL PERFORMANCE -ENJOY SLOW FOREPLAY-DON’T RUSH -PRACTICE BRAHMACHARYA-BASED DETOX- 10-15 DAYS ABSTINENCE(NO SEXUAL ACT, NO MASTURBATION,NO AROUSAL), THEN SLOW RETURN -SLEEP MINIMUM 7 HORS DAILY AT NIGHT -AVOID PORN, OVER MASTURBATION STRICTLY

FINAL ADVICE -START THIS PROTOCOL FOR 8-12 WEEKS AND SEE VISIBLE IMPROVEMENT IN 1 WEEK -AVOID PERFORMANCE STRESS -STAY NATURAL,GROUNDED, AND COMMITTED TO HEALING.

FEMALE PARTNER SUPPORT - ashokarishta= 15 ml twice daily after food with water - shatavari milk at night daily -Use water based lubrication during intercourse -focus on emotional bonding and foreplay

APPLY SHATAVARI GHRITA- light application around vaginal opening after bath -YONI PICHU THERAPY- at clinic

MANAGE DIABETES AND HYPERTENSION FIRST

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DO FOLLOW CONSISTENTLY

DR. MAITRI ACHARYA