Question #20818
108 days ago
11,183
Trying for pregnancy - #20818
Jeevitha
My and my husband no problem but no pregnant I don't know why am not get pregnant we both trying 3years mam i get some medicine for irregular period this irregular period after marriage life before regular period please tel me solution for that mam
Age: 28
Chronic illnesses: Trying pregnancy
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Doctors’ responses
Shatavari churna
Ashwagandha churna
1/2 tsp each with warm milk at night
Stri rasayana vati-
1 tab twice daily after food with lukewarm water
1827 answered questions
38% best answers
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Tab.Shatavari
2-0-2
Sy.Amycordil fort
15ml twice for you.
Count plus granules
15gms twice with milk for your husband.
1477 answered questions
49% best answers
0 replies
0 replies
Advice USG pelvic and abdomen and harmon test
503 answered questions
18% best answers
0 replies
Sometimes pregnancy get delayed. Don't worry
Try
Aswagandha leham two spoons with warm milk two times a day
Triphala churna half spoon with warm water two times a day
1677 answered questions
21% best answers
0 replies
Irregular periods after marriage can definitely influence your ability to conceive. This could be indicative of an imbalance in your doshas, especially Vata, which often affects the reproductive system. In Ayurveda, we view fertility as related to the health of your shukra dhatu, or reproductive tissue, and irregular cycles can suggest some obstacles in this area. Let’s cover a few practical steps you can incorporate to support balance.
First, focus on your diet—it plays a crucial role in maintaining hormonal balance. Earthy, grounding foods that pacify Vata are ideal. Think warm cooked meals like khichdi, stews, and soups enriched with ghee. Include seeds such as sesame or pumpkin to nourish shukra dhatu. Avoid excessive caffeine, processed foods, and cold meals which can aggravate Vata.
Daily routine also matters a lot. Try to create a consistent sleep schedule, waking up and going to bed at about the same time daily. Gentle yoga and meditation can help to calm the mind and balance hormones—a 20-minute practice every day can make a difference.
Herbal supplements tailored to your needs could help too. Ashwagandha and Shatavari are often recommended for nourishing the body, promoting balance and supporting reproductive health. Consult with a local Ayurvedic practitioner for the correct type and dosage for you.
Since you’ve both been trying for three years without success, it might also be worth looking into a broader medical evaluation, just to rule out any underlying issues from an Ayurvedic perspective, but integrating with modern medicine can provide a holistic view.
Remember, consistent lifestyle changes can take a little while to show results, but they often work in the long-term. Balancing your cycle will gradually improve your chances for conception. Keep an open line of communication with your healthcare providers and trust in the process.
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