How can ayurveda help me during menopause with its symptoms and side effects? - #22225
I am experiencing some really tough times since I hit menopause, just like, wow! The hot flashes, mood swings, and lack of sleep just drive me nuts! I've read online that ayurveda and menopause are like, connected? And I’m super curious if there are ways that ayurveda can actually help ease the transition? I mean, I've tried some mainstream treatments but they didn't sit well with me, and I really wanna avoid hormone therapies if possible. I’ve got this friend who swears by ayurveda and menopause remedies, and she keeps telling me about herbal teas and various oils that could balance things out. Can anyone share success stories or suggestions? It's so overwhelming, and I'm just looking for some peace of mind, seriously. Like, if ayurveda and menopause really do work as a duo, what should I start with? Do those herbal mixtures actually help with hot flashes or is it just all hype? Any insights would be much appreciated!
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Infertility Treatment are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.
