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To to improve egg quality and low amh level
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Infertility Treatment
Question #21235
132 days ago
445

To to improve egg quality and low amh level - #21235

Ruchi joshi

I am trying to conceive from last 2 years but because of low AMH (0.2) and also poor egg quality, i was unable to get pregnant. I was very depressed. Consulted with so many doctors and everyone consulted me to try IVF. I want to conceive naturally so I try to find some way to convince naturally.

Age: 32
Chronic illnesses: Low AMH and poor egg quality
300 INR (~3.51 USD)
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Doctors’ responses

Stri rasayana vati- 1 tab twice daily after food with lukewarm water Shatavari churna- Ashwagandha churna- 1/2 tsp with warm milk at night Phalagrita- 1 tsp with warm milk once at morning

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Avoid sugar and sugar processed food, maida, fried food, bekary food, potato cold beverages, more intake of tea or coffee Do yoga regularly Start pranayama atleast 15 mins daily Do kapalbhati daily Take phalasarpi 1 tsp with milk Take tab nashtapushpantaka rasa 1tid after food Ashokarishta 15 ml bd after food If possible visit the nearby panchakarma centre and take one course of yapana basti, or asthapana basti or Uttara basti these treatments will help to remove the toxins and help to improve your AMH level and even improve your egg quality

426 answered questions
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Don’t worry — there is a possibility of conception. First of all, you should consult an Ayurvedic gynecologist in person to better understand your condition.

In Ayurveda, treatments such as Uttar Basti, Shirodhara, and several other therapies can support conception. Therefore, an in-person consultation is essential to determine the appropriate therapies, medications, and dietary recommendations based on your specific condition.

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Cap. Evecare 1-0-1 after food with water Phalgrith 10 ml twice daily before food with milk Practice pranayam brahmri lom -vilom daily Be positive, in thoughts and be relaxed Do Rajyoga meditation

1794 answered questions
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Hello Ruchi I will suggest you to consult nearby panchakarma for customized panchakrma

Internal meducation that you can start to imorive amh level and egg quality is

1. Phalsarpi ghritham 1 tsp, morning empty stomach 2. Trayantyadi kashyam 15ml -0- 15ml + 45 ml water after food 3. M2 tone cap 1-0-1 after food 4. Shatavari rasyanam 1 tsp at bed time follwed by warm water

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
131 days ago
5

Aswagandha leham two spoons with warm milk two times a day after meals Arogyavardhini vati two times a day after meals Panchkarma for detoxification It will be done at any good ayurvedic centre

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Hello Ruchi Joshi

No Need to Worry with Improving Egg Quality and Low AMH Surely U can Conceive

"AYURVEDA HAS BEST SOLUTION FOR POOR EGG QUALITY and LOW AMH "

" In Practical Life I have seen with these conditions also Pregnancy Possible "

# PROBABLE CAUSE

• Ur Probelm Poor Egg Quality and Low AMH ( Low Ovarian Reserve) is related with Premature Ovarain Ageing Oxidative Stress Vit D B A E Folate Deficiency Improper Diet Hormonal Imbalance lifestyle stress Environmental and genetic factors

# SUCCESS KEY FACTORS

Poor Egg Quality and LOW AMH needs Proper Ayurvedic Treatment Diet Yoga Exercise Life style Modification Weight Management along with proper line of Ayurvedic Treatment & few Procedures. • All Above done together properly will surely help you

# FEW PARAMETERS TO CHECK FOR CONCEPTION

HSG - For Tube Patency USG - Uterine Thickness HUSBANDS SEMEN ANALYSIS - For Male Factor

# AYURVEDIC TREATMENT

# FOR U POOR EGG QUALITY and AMH -

• For POOR EGG QUALITY

• Cap.Optova 1 Cap twice a Day • Tab.Ovabless 1 Tabs Morning After Breakfast

• For AMH :-

AMH Support Tea twice a Day

• FOR FERTILITY AND CONCEPTION SUPPORT :-

Tab.Garbhadharak Yog 1 Tabs twice a Day After Food × 30 Days Take Above and Review me Again After 60 Days

ADVICES :-

• DO’S :

All Alkaline green leafy vegetables Fruits Salads Sprouts Green Salads Nuts Milk Daily Products Apple Pomegranate Ragi Beet Palak Carrot etc Regularly Surya Namaskar Kalapbhati

• DON’T s :

All Acidic Oily fatty Fried processed Junk Maida Udad Excess Processed Sweets food Curd afternoon sleep Sedentary lifestyle Stress

# EXCERCISE & YOGA

Walking ( 8000 Steps / Day ) Jogging Ujjayi Bhastrika Bhramari Surya Namaskar Walking Jogging Aerobics Gymnastics Zumba Meditation Dhyan etc

REGARDS

Dr Arun Desai

God Bless You 😊🙏

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Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
131 days ago
5

Hello dear sure you have solution in Ayurveda but not through oral Medicine… Visit Ayurvedic hospital & take shodhana karma followed by oral medicine 👍

173 answered questions
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Need to know the nature of menstrual cycles , usg report of Uterus &Pelvis, Some blood values (Hb, Prolactin, TF) For your current issue Ayurveda Panchakarma is soo beneficial, like Medicated vaginal enema(Uttaravasthi), Virechana(purgation), Nasya(Nasal inhalation) , etc for that you can Visit an Ayurvedic treatment center near by

Internally you can have 1.Guluchyadi ks tab 2-2-2 before food 2.Shatavari gulam 1tsp twice daily after food 3.Aswaganda churnam 1tsp at bedtime with warm milk 4.Ashokarishtam 15ml twice daily after food .

418 answered questions
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In the context of Ayurveda, improving egg quality and addressing low AMH levels often involves a personalized approach tailored to your unique constitution (prakriti) and any imbalances (vikriti) that may be present. Having low AMH levels can indicate decreased ovarian reserve, and while modern medicine frequently recommends IVF, Ayurveda offers perspective that encompass diet, lifestyle, and herbal therapies to support reproductive health.

First, it’s crucial to balance the doshas, particularly Vata, which governs all neurological and hormonal activity. A Vata imbalance can disrupt reproductive health, so nurturing stability is essential. Incorporating a Vata-pacifying diet can help; favor warm, cooked foods like soups, stews, ghee, and almonds. Avoid raw, cold, and overly spicy foods as they can disturb Vata.

Enhancing agni, or digestive fire, is important too as it supports overall nourishment of the dhatus (tissues), including the reproductive tissues. Consuming herbs like Trikatu (a blend of black pepper, long pepper, and ginger) can enhance digestion. Take a ¼ teaspoon of Trikatu powder with warm water before meals to stimulate digestive fire.

Ashwagandha and Shatavari are renowned Ayurvedic herbs for supporting reproductive health. Ashwagandha strengthens the body and mind, while Shatavari nurtures and stabilizes female hormones. Consider taking them as directed by an Ayurvedic specialist, usually in the form of churna (powder) or capsule.

Implement a routine that includes regular, gentle exercise like yoga or walking, which can regulate stress and support hormonal balance. Rest is equally significant, so aim for 7 to 8 hours of quality sleep each night.

Practicing relaxation techniques such as Pranayama (breathing exercises) and meditation is recommended to reduce stress levels, which can negatively impact fertility. A few minutes of mindful meditation every day can foster emotional and physical health, which are key to conception.

Remember that it’s necessary to consult with an experienced Ayurvedic practitioner for personalized guidance, as they can offer further insights and adjustments tailored to your specific needs. While these recommendations can provide support, you may also wish to continue seeking advice from your healthcare provider for a comprehensive approach to your reproductive health.

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I am someone who kinda started out in both worlds—Ayurveda and allopathy—and that mix really shaped how I see health today. My clinical journey began with 6 months of hands-on allopathic exposure at District Hospital Sitapur. Honestly, that place was intense. Fast-paced, high patient flow, constant cases of chronic and acute illnesses coming through. That taught me a lot about how to see disease. Not just treat it, but like… notice the patterns, get better at real-time diagnosis, really listen to what the patient isn’t saying out loud sometimes. It gave me this sharper sense of clinical grounding which I think still stays with me. Then I moved more deeply into Ayurveda and spent another 6 months diving into clinical training focused on Panchakarma therapies. Stuff like Abhyanga, Basti, Shirodhara—learned those not just as a list of techniques, but how and when to use 'em, especially for detox and deep healing. Every case felt like a different puzzle. There wasn’t always one right answer, you know? And that’s where I found I loved adapting protocols based on what the person actually needed, not just what the textbook says. Alongside that, I got certified in Garbha Sanskar through structured training. That really pulled me closer to maternal health. Pregnancy support through Ayurveda isn’t just about herbs or massage, it’s like this entire way of guiding a mother-to-be toward nourishing the baby right from conception—emotionally, physically, all of it. That part stuck with me hard. My overall approach? It’s kinda fluid. I believe in balancing natural therapies and evidence-based thinking. Whether it's seasonal imbalance, hormonal issues, Panchakarma detox plans, or just guiding someone on long-term wellness—I like making people feel safe, heard, and actually understood. I’m not into rushing plans or masking symptoms. I’d rather work together with someone to build something sustainable that really suits their body and where they’re at. In a way, I’m still learning every day. But my focus stays the same—use Ayurvedic wisdom practically, compassionately, and in a way that just... makes sense in real life.
5
96 reviews

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Charles
8 hours ago
Really appreciate the clear guidance and reccomendations! Your answer was super helpful and just what I needed right now. Thanks a bunch!
Really appreciate the clear guidance and reccomendations! Your answer was super helpful and just what I needed right now. Thanks a bunch!
Kennedy
8 hours ago
Thanks a ton! Your response was just what I needed. So clear and easy to follow. Appreciate the thorough advice!!
Thanks a ton! Your response was just what I needed. So clear and easy to follow. Appreciate the thorough advice!!
Mateo
8 hours ago
Really helpful advice! Felt lost with all my symptoms but the ayurvedic tips sound promising and easy to follow. Thanks so much!
Really helpful advice! Felt lost with all my symptoms but the ayurvedic tips sound promising and easy to follow. Thanks so much!
Logan
8 hours ago
Thanks for this detailed response! The recommendations were super clear and easy to follow. I really appreciate the natural remedy approach.
Thanks for this detailed response! The recommendations were super clear and easy to follow. I really appreciate the natural remedy approach.