Question #21516
67 days ago
147
Constant head ache - #21516
Deva sri
I am started my fertility treatment. So I am following diet for past 10days from that periods I use to feel constant head ache. I don't no wheather it happens because of following sudden diet plan or some other reasons. I am diabetic and in medication.
Age: 32
Headache
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
It’s also one of might be the reason for your headache
Drink plenty of fluids
Any vomitings
Headache is severe or light headed??
How is your sleep pattern??
1827 answered questions
38% best answers
done
Accepted response
0 replies
Constant headaches can be disconcerting, especially when you're dealing with other health matters such as fertility treatments and diabetes. Headaches could indeed be a reaction to your new diet or a variety of other factors. Switching abruptly to a new eating regime can sometimes trigger symptoms like headaches due to changes in your body's nutritional balance, blood sugar levels, or hydration.
Given that you are diabetic, ensuring stable blood sugar levels is crucial. Diet changes can cause fluctuations that lead to headaches if not carefully managed. Make suree you are eating balanced meals that incorporate low-glycemic index foods, ensuring a slow and steady release of energy. This could help prevent blood sugar spikes and crashes, which might contribute to your headaches.
Hydration is another important factor, adequate water intake can sometimes be overlooked when focusing on diet, yet, dehydration is a common cause of headaches. Aim to drink at least 8-10 glasses of water daily, or more depending on your specific needs.
Your diet should also include foods that naturally help reduce headaches, like rich in magnesium such as nuts, seeds, and green leafy vegetables. Incorporating ginger in meals or as tea could be beneficial as well due to its anti-inflammatory properties.
Ayurveda considers digestion (agni) key to health. Both constipation, and indigestion can cause accumulation of toxins (ama) in the body causing headaches. Try incorporating support for your digestive processes. Having triphala powder before bed can be effective to regularize your bowel movements.
Lastly, regular pranayama, stress-reduction techniques, and yoga might assist in alleviating headache symptoms, offering additional support in balancing your overall wellbeing. If the headaches persist, or worsen, it would be prudent to consult your healthcare provider to confirm there are no underlying concerns requiring attention.
25349 answered questions
15% best answers
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
is curd good in empty stomach
Hunter
7 minutes ago
FREE
0 answers
is lassi good for constipation
Aubrey
18 minutes ago
FREE
0 answers
how to reduce pitham in the body
Emily
29 minutes ago
FREE
0 answers
Arthritis, i am jayasankar, sixty two year old male, a professor in a college. I am diabetic and hypertensive.
Jayasankar J
1 hour ago
300 INR (~3.51 USD)
3 answers
which oil is used for shirodhara
Julian
40 minutes ago
FREE
0 answers
what foods to avoid with psoriasis
Andrew
51 minutes ago
FREE
0 answers
can we take shatavari during periods
Isabella
1 hour ago
FREE
0 answers
what to do for late periods home remedies
Christopher
1 hour ago
FREE
0 answers
what causes vata imbalance
Scarlett
1 hour ago
FREE
0 answers
are eggs bad for psoriasis
Mia
1 hour ago
FREE
0 answers
why can't you massage varicose veins
Gabriella
1 hour ago
FREE
0 answers
can we eat papaya and curd together
Aaliyah
1 hour ago
FREE
0 answers
how to pass hard stool during pregnancy
Connor
2 hours ago
FREE
0 answers
does shatavari increase testosterone
Connor
2 hours ago
FREE
0 answers
is chapati good for fatty liver
Abigail
2 hours ago
FREE
0 answers
does curd make hair white
Jackson
2 hours ago
FREE
0 answers
is corn good for fatty liver
Lincoln
2 hours ago
FREE
0 answers
when to eat fruits according to ayurveda
Julian
3 hours ago
FREE
0 answers
Overwhelming fear,brain oxygen level,disinterest,numbness
Vashishta
3 hours ago
FREE
1 answers
what is virechana treatment
Addison
3 hours ago
FREE
0 answers
what is the best time to eat curd
Charlotte
3 hours ago
FREE
0 answers
what happens if you eat too much curd
Scarlett
3 hours ago
FREE
0 answers
how to use triphala
Benjamin
3 hours ago
FREE
0 answers
how is gulkand made
Claire
3 hours ago
FREE
0 answers
how to use kadukkai powder
Lucas
4 hours ago
FREE
0 answers
what is ivf treatment in malayalam
Logan
4 hours ago
FREE
0 answers
how to eat amla during pregnancy
Hudson
4 hours ago
FREE
0 answers
how to take brahmi powder
Grace
4 hours ago
FREE
0 answers
what is famous in salem for shopping
Brooklyn
4 hours ago
FREE
0 answers
how to consult doctor online for free
Jack
5 hours ago
FREE
0 answers
is amla good for cold
Jaxon
5 hours ago
FREE
0 answers
how to use bhringraj powder
Claire
5 hours ago
FREE
0 answers
which shikakai powder is best for hair growth
Elizabeth
5 hours ago
FREE
0 answers
is red sandalwood only found in india
Elizabeth
5 hours ago
FREE
0 answers
is sugar free tablet good for health
Lucy
5 hours ago
FREE
0 answers
how to use bhumi amla powder for fatty liver
Amelia
6 hours ago
FREE
0 answers
How to cure constipation .. How to poop everyday in morning
Aastha
6 hours ago
FREE
1 answers
does indigo powder make hair black
Jack
6 hours ago
FREE
0 answers
which khadi soap is best
Nora
6 hours ago
FREE
0 answers
how to drink amla juice for hair growth
Audrey
6 hours ago
FREE
0 answers
which shilajit brand is best
Sophia
6 hours ago
FREE
0 answers
is amla good for kidney patients
Asher
7 hours ago
FREE
0 answers
How I’m Working on Getting Harder Erections During Sex (After Struggling with Porn Addiction)
Raj
7 hours ago
FREE
0 answers
can virtual autism be cured
Ava
7 hours ago
FREE
0 answers
how to use brahmi powder for hair
Leo
7 hours ago
FREE
0 answers
how to apply red sandalwood on face
Allison
7 hours ago
FREE
0 answers
How to get periods regularlyI'mnot gettingfrom several months
Lipakshyee Priyadarshini
7 hours ago
FREE
1 answers
how to make chandan face pack
Gabriel
7 hours ago
FREE
0 answers
how to make ashwagandha powder
Logan
8 hours ago
FREE
0 answers
can we drink coconut water during cough
Grace
8 hours ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.