which type of banana increase sperm count - #23943
I am seriously confused about my health right now. I recently read somewhere that certain foods can impact reproductive health, and I keep hearing about bananas. Like, I’ve been trying to improve my sperm count after some tests showed it’s a bit low. My doc suggested looking into diet changes, but I don’t really know where to start. I’m curious, which type of banana increase sperm count? I mean, do all bananas have the same effect or is there a specific kind I should be eating? I’ve heard some people mention that the ripeness matters too, but others say that it's just the type. Is it just a myth?? I really want to boost my chances of starting a family, and if bananas can help, I need to get this right! Should I just munch on them throughout the day? And what about other fruits or foods that could help? Would love some advice, thanks.
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