Don’t take It’s leads to serius complications
–aapne kis cheez ka upyog karna hai ye mention nahi kiya (jaise shahad, gud, koi powder, ayurvedic dawa, fruit, etc.).Kripya batayein kaunsi cheez ke baare mein pooch rahe hain, tab main sahi guidance de paunga. — generally Is stage par: Meethi cheezein control karni zaroori hai Proper diet follow karna bahut important hai Regular exercise continue rakhein – rest sugar k liye ap btaiye kya consume Krna chahte h…taki guide ache s ho pae…direct sugar abhi k liye avoid kre
dont use sugar tab jambun 2-2-2 after food take mathi dana and soked with water at night and take morning
No…nhi le sakte
Namaste Apka hba1c 8,1 upar hai matlab apka subar controlled nhi hai Aise mai apko sugar nhi khana chaihiye IMPORTANT at this stage ❌ sugar consume na kare ❌gud bhi na kahye ❌honey avoid kare ❌bakery sweets na khaye WHAT TO DO? Agar apko sweets khane ki iccha hai toh - thoda fruits khaiye- jaise ki guava aur apple - Stevia ka istamal kare - natural sweetners - Dalchini pani pi le - meethi ke dane panj mai bheego ke khaye APNE EXERCISE START KARKE ACCHA KIYA 45 min ka brisk walk kare Weight control kare Acche se so le Allopathy medicine le rahe ho tho woh continue kare Main apke acche health ke liye shubhakamana karti hu Warm Regards Dr Snehal Vidhate
No don’t take sugar in any form. ✓Best supportive herbs Bitter gourd (karela) juice — 30–50 ml morning empty stomach (start with 20 ml) Fenugreek (methi) seeds — 1 tsp soaked overnight and eat seeds + drink water morning Neem leaf powder = 500 mg–1 g twice daily after food Gudmar (Gymnema sylvestre) = 250–500 mg twice daily after food ✓Follow these steps Strict low-carb diet = cut white rice, roti, sugar, sweets, fruits (except small guava/pomegranate), maida completely 45 min brisk walk daily (after meals best) Dinner before 7 pm, no late-night snacks Weight loss even 4–6 kg → HbA1c can drop 1–2 points Regards Dr Gursimran Jeet Singh
1.Tab. Diabecon DS 2 tab twice daily with water before meals 2.Nishamalaki churna 1/2 tsp twice daily with lukewarm water Diet Tips— - Favor whole grains (barley, millet, oats) instead of refined flour. - Include bitter foods (bitter gourd, fenugreek seeds, neem leaves). - Avoid excess sweets, fried foods, dairy, and red meat. - Eat small, frequent meals instead of heavy ones. - Stay hydrated with warm water or herbal teas (cinnamon, tulsi). Lifestyle Tips— - Exercise daily (walking, yoga, light strength training). - Practice Pranayama (Anulom-Vilom, Kapalabhati) for metabolism and stress control. - Maintain regular sleep (7–8 hours). - Track blood sugar regularly and adjust routine accordingly.
Not at all. Patient cannot consume anything that taste sweet on the tounge. Avoid artificial sweetners as they are excreated in the urine jiska side effect aapko kidneys pe dekhne milta hai in the long run. If patient cannot control go for STIVIA plant… Not any kind of stivia powder. Get the plant grow it and use its leaves.
Agar hba1c 8 hai tho sugar jaggery even honey fruits jaise ki mango ripen papaya watermelon nahi lena hai Stevia lea saktae ho
NO AT ANY COST YOU SHOULD NOT CONSUME SUGAR IN ANY FORM
NAHI BILKUL NAHI LE SAKTE APP SUGAR YE KAFI HANIKARAK HAI TYPE 2 DIABETIC PATIENT K LIYE
