1.Kanchnar guggulu 2 tab twice daily with water after meals 2.Punarnava mandur 2 tab twice daily with water after meals 3.Varunadi kwath 20 ml with 20 ml water twice daily after meals 4.Manjistha churna 1/2 tsp twice daily with warm water afetr meals 5.Triphala churna 1 tsp at bedtime with warm water ***Include: - Light, Kapha-reducing foods: barley, millet, green leafy vegetables, bottle gourd, turmeric. - Fruits: pomegranate, apple, papaya. - Warm water and herbal teas (ginger, tulsi, cinnamon). ***Avoid: - Dairy (milk, paneer, curd, cheese). - Wheat in excess—favor millets instead. - Fried, oily, and processed foods. - Cold drinks and packaged juices.
As it’s a benign nodule do not worry continue Kanchanar guggulu for another 1 month and repeat the scam meanwhile you can take Alovera juice and triphala tab one tab at night
–Your thyroid nodule is benign and your thyroid function is normal, which is reassuring. At this size (2 × 3 cm), we usually just monitor it with an ultrasound every 6–12 months. –Treatment 1)Kanchanar Guggulu – 2 tablets Twice daily after food with lukewarm water 2)Varunadi Kashayam – 15 ml + 15 ml warm water Twice daily before food 3)Punarnava Mandur – 1 tablet Twice daily after food – Pathya (Diet Advice) Avoid very oily, fried, heavy foods Reduce excess dairy Use warm, light diet Prefer barley, green gram, cooked vegetables – Lifestyle Advice Daily mild exercise / brisk walking 30 min Avoid day sleep Practice Pranayama (Anulom Vilom) — Follow-up Review after 6 weeks Repeat thyroid profile & ultrasound as advised after 6 weeks
Go for surgery is best option
Continue Kanchnar Guggulu ✓Additional Ayurvedic support Varunadi Kashayam – 15 ml + 45 ml warm water twice daily after meals Praval Pishti – 250 mg twice daily with cold water Shigru (Moringa) leaf powder – 3 gm daily (morning with water) Triphala Churna – 3 gm night with warm water ✓Diet & Lifestyle (strict next 3–6 months) Continue no milk/dairy (good choice = dairy aggravates Kapha in nodules) Reduce wheat further (replace with millets: ragi/jowar/bajra) Add daily: pomegranate (1), cooked bitter gourd/lauki, turmeric (½ tsp in food), 1 tsp ground flaxseeds Avoid: soy, cabbage/cauliflower (raw), processed food, excess salt, iodine-rich excess (seaweed) Warm water sip 2.5–3 L/day No tight neck collars/scarves Gentle neck rolls + shoulder shrugs 5–10 min daily (no forceful movement) Regards Dr Gursimran Jeet Singh MD Panchakarma
Hello First i appreciate that you have already done -Ultrasound -FNAC -Thyroid profile normal - Taking kanchanar guggulu - and also done dietary correction This is really a good start ABOUT KANCHANAR GUGGULU It is classical choice for Cystic swelling Thyroid enlargement But important Nodules will take minimum 6-8 months to show size reduction IMPORTANT TO KNOW Complex cystic nodules sometimes -Take more time to reduce -Sometimes remain stable -Rarely completely disappears Goal should be - prevent further growth - Reduce size gradually WHAT ELSE YOU CAN ADD 1.Varunadi kashyam 15 ml twice daily wirh equal water after food DIET PLAN ❌AVOID -Curd -Cold food - Excess sugar -soy products in excess -processed food ✅ADD -Warm water - Jeera water -Light dinner - steamed vegetables Monitoring Repeat Ultrasound after 3 months If 👉Size reduces= continue 👉Size stable= Continue monitoring 👉Size increase rapidly = Surgical option Wishing you a good health 😊 Warm Regards Dr Snehal Vidhate
Hello dear, By looking at your symptoms and as its benign, I would suggest some medicines: <link removed>ntinue kaanchar guggul 2-0-2 after meals 2. Kombadnakhi tablet 2-0-2 after meals twice a day with water. 3. Punarnavaadi kadha 15ml-15ml-15ml thrice a day with same amount of water after meals. Please get a scan done in 15-25 days to see if size has decreased or increased, then we can take decision on - doing surgery or wait for more time to get reduced by taking medicines. Leaving milk and wheat is the best decision. Avoid fried , and sugary products. I hope you get well. Please get a personal consultation for personalised treatment.
HELLO, For a benign comlex cystic thyroid nodule (23cm) with normal thyroid function, the goal in Ayurveda is -reduce kapha + meda accumulation -improve lymphatic drainage -support agni (metabolism) -prevent further cystic fluid accumulation You are already taking Kanchanar guggulu which is correct. ADD THIS PROTOCOL 1) KANCHANAR GUGGULU= 2 tabs twice daily after meals with warm water 2) VARUNADI KASHAYA= 15ml + 45 ml warm water twice daily before meals =helps in reducing cystic and glandular swellings 3) PUNARNAVA MANDUR= 1 tab twice daily after meals =improves fluid metabolism and reduces cystic component 4) TRIPHALA GUGGULU= 2 tabs twice daily after meals =redues nodule LOCAL APPLICATION VERYY IMPORTANT 1) KANCHANAR GUGGULU PASTE (external) -crush tablet + warm water-> apply thin layer over thyroid region -leave 20-30 min daily -wash off with lukewarm water OR 2) CASTOR OIL + TURMERIC (MILD MASSAGE) Apply lightly at night no deep pressure DIET- More important than milk restriction You stopped milk good Now focus on -warm water throughout the day -turmeric + black pepper -barley -old rice -moong dal -lauki, tinda, ridge gourd -small amount of black cumin -1 tsp flaxseed daily AVOID -curd very important -panner -soy products -excess raw cabbage, cauliflower goitrogens In excess -sugar -bakery -deep fried food -cold water YOGA very effective for thyroid Daily 15 min -sarvangasana -matsyasana -ujjayi pranayam -bhramari Improves glandular circulation LIFESTYLE -sleep before 10:30 pm -avoid daytime sleep -avoid stress thyroid nodules grow with chronic stress -keep bowel clear triphala 1 tsp with warm water at bedtime Since your nodule is -23 cm -complex cystic If it does not reduce in 6-8 months, Aspiration (fluid removal) is the most effective modern option and is minimally invasive Ayurveda can help reduce size slowly, , but cystic nodule shrink slower than solid onces With strict regimen -10-30 % size reduction in 3-6 months possible -Complete disappearance is uncommon for cystic nodules DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
IT IS REASSURING THAT YOUR THYROID FUNCTION IS NORMAL AND FNAC HAS CONFIRMED THAT THE NODULE IS BENIGN A 2 BY 3 CM COMPLEX CYSTIC NODULE IS MODERATE IN SIZE AND IF THERE ARE NO SYMPTOMS LIKE DIFFICULTY IN SWALLOWING VOICE CHANGE OR RAPID INCREASE IN SIZE THEN IT CAN BE MANAGED CONSERVATIVELY WITH REGULAR FOLLOW UP YOU HAVE ALREADY STARTED KANCHNAR GUGGULU AND MADE DIETARY MODIFICATIONS WHICH IS A GOOD STEP HOWEVER REDUCTION IN SIZE OF A CYSTIC NODULE TAKES TIME AND PATIENCE USUALLY WE EXPECT AT LEAST 3 TO 6 MONTHS OF CONSISTENT MANAGEMENT BEFORE ASSESSING CHANGE ON ULTRASOUND IN SUCH CONDITIONS THE FOCUS IS ON IMPROVING METABOLISM REDUCING LOCAL GLANDULAR CONGESTION AND SUPPORTING LYMPHATIC DRAINAGE RATHER THAN ONLY AVOIDING CERTAIN FOODS THERE IS NO NEED TO COMPLETELY ELIMINATE MILK OR WHEAT UNLESS YOU HAVE CLEAR INTOLERANCE OR DIGESTIVE DISCOMFORT KEEP YOUR DIET SIMPLE LIGHT AND NON INFLAMMATORY AVOID REFINED SUGAR DEEP FRIED FOOD PACKAGED ITEMS EXCESS SOY AND VERY PROCESSED DIET INCLUDE WHOLE MOONG DAL MASOOR DAL STEAMED VEGETABLES LIKE LAUKI TORI PARWAL CARROT BEETROOT IN MODERATION AND COOKED GREEN LEAFY VEGETABLES USE SMALL QUANTITY OF GHEE OR MUSTARD OIL ENSURE NORMAL USE OF IODIZED SALT BUT AVOID EXCESS IODINE SUPPLEMENTS OR SEAWEED PRODUCTS BECAUSE TOO MUCH IODINE CAN IRRITATE THE THYROID ALSO CHECK VITAMIN D VITAMIN B12 AND FERRITIN LEVELS AND CORRECT THEM IF LOW BECAUSE NUTRITIONAL DEFICIENCIES CAN AFFECT TISSUE HEALTH LOCAL SUPPORT CAN BE GIVEN BY APPLYING LUKEWARM CASTOR OIL GENTLY OVER THE FRONT OF THE NECK 3 TIMES A WEEK AND KEEPING IT FOR ABOUT 30 TO 45 MINUTES THIS MAY HELP IN REDUCING LOCAL CONGESTION DO NOT APPLY EXCESS HEAT STRESS MANAGEMENT IS VERY IMPORTANT BECAUSE CHRONIC STRESS DISTURBS THE HORMONAL AXIS PRACTICE DAILY BREATHING EXERCISES WALKING AND MAINTAIN SLEEP BEFORE 11 PM CONTINUE MEDICATION ONLY UNDER SUPERVISION BECAUSE LONG TERM USE NEEDS MONITORING REPEAT ULTRASOUND AFTER 4 TO 6 MONTHS TO ASSESS RESPONSE COMPLETE DISAPPEARANCE MAY NOT ALWAYS HAPPEN BUT SIZE REDUCTION OR STABILIZATION WITHOUT SURGERY IS A PRACTICAL AND ACHIEVABLE GOAL WITH CONSISTENT AND BALANCED MANAGEMENT
