Can losing weight actually lead to a reduction in breast size, and how does it work? - #22065
I am really concerned about my body image lately. I’ve been thinking about losing some weight, right? I mean, I totally get that weight loss can transform your figure, but I'm wondering if it will weigh loss reduce breast size too, like significantly? I’ve noticed that since I started gaining some pounds, my breasts seem a lot larger and it’s kinda uncomfortable, honestly. Sometimes I think it’s affecting how I choose clothes, ya know? Like, I see all these cute tops, but they just don’t fit right because of my bust. I’ve talked to friends who've lost weight and they mention how their breasts got smaller too, but will weight loss reduce breast size for everybody, or is it different based on body types? I really wanna achieve a more proportionate look without losing my confidence, you know? I tried looking up some info, but there’s so much contradictory stuff. Some sources say yes, while others mention breast tissue is kinda like fat and can change with weight. I wonder if there’s like a specific method in the weight loss process that could help in this case or it's just a gamble. I can’t help but think about how mixing cardio and some strength training might affect things. Hmm, any suggestions on how to approach weight loss while considering breast size changes? Just so confused!! Also, I’d love to hear if you had similar experiences!!
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