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How can fennel seeds for breast milk help new moms enhance their lactation?
Infertility Treatment
Question #21999
12 days ago
97

How can fennel seeds for breast milk help new moms enhance their lactation? - #21999

Theodore

I am really anxious about my milk supply since I had my baby just a few weeks ago. I keep hearing that fennel seeds for breast milk can make a big difference! So, I decided to give it a try after my friend told me it worked wonders for her. But honestly, when should I take fennel seeds for breast milk? I’ve been boiling them in water and drinking it like tea, but sometimes I worry if that’s enough. Also, do I need to keep taking them daily or just now and then? I can't help but feel a bit overwhelmed because, you know, breastfeeding is so much pressure. Just last night, my little one was fussing and I wasn’t sure if it was because I wasn’t producing enough! Sometimes my breast milk feels like it’s plenty, and other times, I feel like I hardly have anything...like, what’s wrong? I also heard some people use fennel seeds for breast milk as a spice in their meals. Is that effective too? I wonder if it works better in a tea or in food. I’m just looking for confidence, I guess? Any stories or tips would help! I wanna make sure my baby gets everything they need and I don't want to miss out. Thanks for any help about fennel seeds for breast milk!

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Doctors’ responses

Hello Theodore Yes Off Course FENNEL SEEDS "A Wonderful Natural Galactogogue" Stimulates Prolactin Naturally Have Major Benefits over Breast Milk Volume and Quality • FENNEL SEEDS can be used in different forms 1.Fennel Seeds Roast :- Fennel Seeds Roasted with Pinch of Epsom Salt to be Chewed 2.Fennel Seeds Tea :- Fennel 2 Tsf+ Water 1 Glass --- Boiled on Mild Flame and Reduced to ½ Glass . Drink Luke Warm like Tea 3.Fennel Powder to be Added while Cooking • OTHER HOME REMEDIES to Consider - Fenugreek Seeds Cumin Seeds Seasam Seeds Moringa • 100 % EFFECTIVE CLINICALLY RESEARCH PROVEN HERB Shatavari Powder 2 Tsf twice a Day with 1 Glass of Luke Warm Milk LACTATION INSTRUCTIONS • Feed Frequently , Mother's Love Touch Stimulates Milk Production • Avoid Stress Anxiety • Prefer Milk Dairy products Highly Nutritious Leafy Vegetable Fruits salads sprouts Fibers Dry Fruits Rest Good Sleep • Avoid Spicy Sour Salty masala Fast Juck Foods Addictions if any Stress REGARDS Dr Arun Desai God Bless You Both 😊🙏 If you have any questions u can ask me.U have Text Option here.I will answer to the level of your satisfaction
Accepted response

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Fennel seeds helps in digestion and prevents bloating, so breast feeding babies digestion gets improved To improve breast milk best to have is shatavari tablet 1 twice a day with milk before food

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Fennel seeds is having lots of benifits Many people uses it a mouth freshener As you want to use it for improving breast feeds You can directly chew it in small amounts any time of day. You can put 2 spoons of fennel seeds in 2 litrea of water in a copper vessels over night and next day drink one glass three times a day

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Fennel seeds definitely increases the quality and quantity of milk. You can take Fennel Seeds for Breast Milk in following ways- 1. Fennel Seed Tea.-Boil 1 tsp of fennel seeds in 1.5 cups of water.Simmer for 5–10 minutes, then strain and sip warm. Drink this 1–2 times daily. 2. As a Spice in Food. 3. Chewing Fennel Seeds Other things which would be helpfull -*Skin-to-skin contact helps boost oxytocin and milk letdown. *Frequent feeding or pumping tells your body to make more milk. Oats, fenugreek, moringa, cumin, and ajwain are also helpful herbs/spices for lactation. Stay hydrated, nourished, and as rested as possible (easier said than done, I know).

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Hello I can understand your concern and pain you feel for not able to statisfy the need of your baby. Ayurveda has many magical herbs which help to increase the lactation one of them is fennel. Seeds Yes i am glad that you already knew about this. Fennel seeds are being in used since generations to increase lactation due to its galactogogue property means it increases milk Production. You can use fennel seeds in following forms 1. Fennel seeds tea - boil 1 tsp of fennel seed in water boil, filter and drink 2. You can chew roasted fennel seeds 3. You can add fennel seeds or powder in the food If just adding fennel seeds is not sufficient then you can add follwing medication 1. Shatavari kalp 1 tsp with milk once a day. Hope you find this helpful!!

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According to Ayurveda, fennel seeds are known to promote lactation You can take 1 teaspoon fennel seeds in 1.5 cup of water boil for 10 minutes and sip 2 to 3 times daily Even it helps in digestion of both mother and baby and health in increased breast milk Even you can use it while cooking, you can add to subji soups and dal After having meal you can chew lightly roasted final seeds Along with this, you even can take Shatavari churna 1/2 tsp with warm milk which is excellent for promoting breast milk

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