How can fennel seeds for breast milk help new moms enhance their lactation? - #21999
I am really anxious about my milk supply since I had my baby just a few weeks ago. I keep hearing that fennel seeds for breast milk can make a big difference! So, I decided to give it a try after my friend told me it worked wonders for her. But honestly, when should I take fennel seeds for breast milk? I’ve been boiling them in water and drinking it like tea, but sometimes I worry if that’s enough. Also, do I need to keep taking them daily or just now and then? I can't help but feel a bit overwhelmed because, you know, breastfeeding is so much pressure. Just last night, my little one was fussing and I wasn’t sure if it was because I wasn’t producing enough! Sometimes my breast milk feels like it’s plenty, and other times, I feel like I hardly have anything...like, what’s wrong? I also heard some people use fennel seeds for breast milk as a spice in their meals. Is that effective too? I wonder if it works better in a tea or in food. I’m just looking for confidence, I guess? Any stories or tips would help! I wanna make sure my baby gets everything they need and I don't want to miss out. Thanks for any help about fennel seeds for breast milk!
On the Ask Ayurveda service, online consultations with Ayurvedic doctors for Infertility Treatment are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!
Doctors’ responses
If you need a detailed answer, ask the Ayurvedic doctor your question
The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service.