Wanna conceive - #22565

Dear,consult a ayurvedic fertilty expert,she will test you to Understand Hidden Causes of Unexplained Infertility., if you are already doing that,then pls briefly tell about it, For now i can let you know some natural Steps You Can Start Immediately

a. Warm Castor Oil Pack (for womb activation) b.Apply castor oil on your lower abdomen daily

b.Place a warm towel or hot water bag over it for 30–40 min.

Do it 5 days a week from day 6 to day 12 of your cycle. c.Shatavari + Ashwagandha Capsules -Take 1 capsule of each, twice daily after meals

Helps nourish reproductive tissues, calm nervous system, and strengthen ovulation. *Eat Fertility-Enhancing Foods-Morning you can have5 soaked almonds + 1 tsp ghee in warm milk with saffron. Include beetroot, carrots, cooked spinach, moong dal,Dates + sesame seeds + jaggery. Avoid caffeine, cold foods, and excess sugar Yoga and Pranayam for stress relief will help you with other things. Take care.

Tablet M2TONE 1-0-1 after food with water Phalgrith 10 ml twice daily before food with warm milk Mentally remain relaxed and happy mood

Hello , can you briefly tell about have you done any blood reports, ultrasound, AMH Hormone level, prolactin, thyroid ,pcos, pcod test? if yes then tell what is there in report so that we can give treatment accordingly

even with regular periods and good sperm count, some couples struggle to conceive due to - Hormonal imbalance, weak egg quality, stress or emotional factor play role , uterus not ready for pregnancy or unknown reasons (called unexplained infertility)

naturally we can support reproductive health with natural remedies start taking this daily- 1) phal ghrita - 1 teaspoon with warm milk every morning- makes uterus strong 2) shatavari kalp- 1 tsp at night with warm milk- balance hormones, support ovulation 3) ashokarista- 1 tsp with water after meals

for husband - even if count is good for sperm quality and stamina Ashwagandha powder- 1 tsp with milk at night Gokshur +shilajit capsule- 1 cap twice daily after meals

DIET- eat fresh, warm , home cooked food include ghee , soaked almonds, dates, banana, pomegranate, warm milk with saffron rice, moong dal, soft cooked veggies

avoid- cold foods, stale food, junk curd, pickle , fermented and very spicy food

sleep before 10 pm wake up early gentle yoga + breathing exercise - anulom vilom , bhramari oil massage castor oil on belly and lower back - daily

during ovulation usually happens around day 12-16 of your period cycles day 1 is 1 day of period so from that day count 12 days

try every alternate days around this time after intercourse, lie down with a small pillow under hip for 10-15 min

if feasible go for fertility panchakarma clinic and can take uttar basti- best in infetility case

thank you ’ hope this might be helpful text here if your reports are normal or what’s in report for personalised treatment

Hello Kreshna AA Sharma

" NO NEED TO WORRY "

" I WILL HELP YOU TO RECOVER WITH UR ISSUES "

UR PRESENT STATUS

• Ur Status :- 8 Yrs Of Married Life Unable to Conceive - UNEXPLAINED INFERTILITY • Husband’s Status :- Semen Analysis Normal

"We haven seen lots of cases unexplained infertility inspite Both Men & Women are Normal and reports never found cause

Such cases are related to improper diet Sedentary lifestyles Stress Anxiety Weight Issues etc "

" U HAVEN’T SHARED U R EXAMINATION INVESTIGATION & ASSESSMENT DETAILS "

" ITS REQUIRED FOR OUR UNDERSTAND"

PROBABLE CAUSES -

* Probably Improper Hormonal status necessary for conception Poor Egg Quality Tube Patency Tube Blockage issues Fertilization and Implantation issues ,Less Uterine Thickness,Tube Uterine Infection Blockages Implantation issues age related issues Husband Semen issues , Improper Diet Sedentary Lifestyle Lack of physical Activities Over Weight Stress Anxiety "

# FOR PREGNANCY U FEW PARAMETERS TO IMPROVE

• Apana Vata Ras Dhatu Shukra and Sri beej Arthav Balancing Ojus Vardhan ( Sperm Semen Ovum Reproduction Organs Detoxification and Rejuvenation) • Proper Ovulation Process with Good Quality Egg • To Identify Cure Uterine tube infections or Blockage if any • Normal Periods with Correct Flow • Ovarian Uterine Health and To attain Adequate Endometrial Thickness • To Balance Hormonal Issues like Thyroid Prolactin AMH Estrogen Progesterone • To Improvise Good Egg Sperm Quality • Doing Intercourse in Ovulation Periods • Maintain Husbands Sperm Health Quality Quality Motility Morphology etc • Sexual Activities during Ovulation Periods ( in Between 12 -16 Days of Peroids) • After Ejaculation Women has to maintain semen till 20 min compulsory can be done lie in same position or with back pillow support.

NOTE - TREATMENT Success DEPENDS UPON THE UNDERLINED CAUSE IDENTIFICATION & CORRECTION*

• INVESTIGATIONS REQUIRED ( CHECK AGAIN ALL U DID & ARE NORMAL )

# FOR U : -

CBC Urine Routine Microscopy RBS TSH AMH Prolactin Day 3 Estrogen Ultrasound Scan Abdomen Pelvis HSG ( Hysterosalpingography) Follicular Ovarain Study

• Check if u done All. Review me with the reports so we can understand cause and Treat u well

IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS

" Ayurvedic Panchakarma+ Ayurvedic Medicine+ Diet Yoga Exercise Lifestyle Modifications+ Stress Management+ Counselling"

AYURVEDIC PANCHAKARMA DETOXIFICATION

" I Recommend u to Undergo Following Panchakarma Detoxification in Good Reputed Efficient Ayurvedic Panchakarma Center and Under Guidance of Ayurveda Panchakarma Physician "

• Langhan Deepan Pachan - Agnisadneepan Churna /Chitrakadi Vati • Abhyankar Snehapan - Kalyanak Ghrita • Sarwang Abhyang - Balaashwagandhadi Tailam • Sarvang Baspa Sweda • Niruha Basti Erand - Erandmuladi Niruh basti • Anuvasan Basti - Jeevaniya & Maduroushadi siddha Tails Basti

BEST 100 % RESULTS ORIENTED AYURVEDIC MEDICINES

• FOR HUSBAND:-( Although His Reports Normal Needed to Sperm Semen Rejuvenation Therapy)

- Dhatupoustik Churna Baidyanath Pharma) 2 Tsf twice a Day After Food Preferably with 1 Glass of Luke Warm Milk.

• FOR U -

* Tab.Pushpadhanva Ras ( Dhootapapeshwar Pharma) 1-0-1 After Food * Tab.Santati Sudha ( Patanajli Pharma) 1 -0-1 After Food * Tab.Ovutalin ( Zandu Pharma) 1 -0-1 * Syrup.Meryton ( Vasu Pharma) 15 ml -0- 10 ml After Food * Phala Gritam ( Kottakkal Pharma) 15 ml Early morning on empty stomach with 1 Glass of Luke Warm Water

• DO’S :-Prefer All Healthy Nutritious Rich in Omega 3 6 9 Vit D B A C E Alkaline Vegan Cooked Steamed Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Rest Dairy products Mild Physical Walking Activities Yoga Surya Namaskar Dhyan Maintain Urogenital Hygiene

• DON’TS :-Avoid Acidic Fried Oily Greasy Junk Fast food Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Excess Sugar Salt sweets oily fatty non veg diet Pickles Stress Anxiety Sedentary Life Style Afternoon Sleep.Avoid Public Toilet Tight Wears

" I M SURE BY FOLLOWING ALL THESE U WILL SURELY CONCIEVE "

REGARDS

Dr Arun Desai

God Bless You BOTH 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U Have text option here.

Conceiving naturally often involves a harmonious balance of diet, lifestyle, and understanding your body’s unique constitution, or prakriti, in Ayurvedic terms. Since your periods are regular and there’s no issue with your husband’s sperm count, focusing on enhancing fertility through Ayurveda can be beneficial.

Firstly, it’s essential to support a healthy reproductive system through food. Favor nourishing and warming foods, which promote a balanced reproductive system in Ayurveda. Include fresh, whole foods such as ghee, milk, butter, nuts, and seeds. Food prepared with the warming spices like cumin, fennel, anise, and turmeric can improve digestion and absorption, nurturing your dhatus, or body tissues, and boosting your fertility. Eating at regular intervals and avoiding processed, canned, or frozen foods can make a big difference.

Maintaining a regular daily routine can significantly influence your body’s natural rhythms. Ensure you go to bed early, wake up before sunrise, and take time for a calming morning routine that may include cleansing practices like tongue scraping and oil pulling. Yoga and meditation are also highly beneficial, as they enhance the mind-body connection and reduce stress, which can sometimes be a hidden obstacle in conception.

Considering herbal supplements may also be helpful. Shatavari is well-known for its ability to support fertility and balance female hormones. Ashwagandha can lower your stress levels and improve vitality and reproductive health. However, it’s best to consult with an Ayurvedic practitioner for dosage recommendations based on your specific dosha.

Lastly, consider the time of conception: ovulation typically occurs mid-cycle, so engaging during this fertile window can increase the chances of conceiving. Trust your body’s wisdom and stay positive—these steps align with your natural rhythms and support your desire to conceive naturally. Remember, however, to keep in touch with healthcare professionals for any further investigations if needed.