Wanna conceive - #22565

Namaste kreshna ji, Thank you for reaching out and expressing your concern, I can sense how important and emotionally this journey has been for you. Eight years is a long time to wait with hope, and I want to assure you that Ayurveda Sees fertility not just as a physical process, but as a holistic state of balance within the body, mind and spirit, when everything is aligned, nature, open the door to conception gently and naturally You mentioned that your periods are regular and pain free and your husband’s count is normal. This is very encouraging as it shows that some of the key pillars for natural conception or already in place. Now let us explore why conception might not be happening, and how Ayurveda can help support you fully on this path According to Ayurveda fertility is the result of balanced function of four main factors that is Ritu- ( timing- the fertile window) Kshetra (the reproductive organs -uterus, ovaries tubes) Ambu -(proper Nourishment and hormones) Beeja ( healthy ovum and sperm) If any of these elements are weak, conception may not occur, even if test results appear normal in your case, since ovulation is happening And sperm quality is healthy . We must examine the health of kshetra and ambu more deeply Subtle imbalance, such as inflammation, dryness, Block channels, poor endometrial, receptivity, or weak Naresh at the Daadu level, can interfere with implantation and fertility, even if the manual cycle appears normal Often hidden vata dosha imbalance caused by years of stress, emotional separation, or dryness, can’t disturb the natural movement and implantation of the fertilised, Ovum. Sometimes Kapha imbalance causes sluggish metabolism, improper tissue, nourishment, or minor blockages in thefallopian tubes . We must also look at AGNI( digestive fire) as it governs hormone, conversion, tissue, nutrition, and overall fertility strength The goal of Ayurvedic fertility care is to clear toxins that is Ama then nourish the tissues balance the doshas and strengthen the shukra dhatu(reproductive essence) If possible undergoing Panchkarma therapy at nearby Centre Like Basti-the most effective therapy for vata related infertility, cleaning the colon and balancing Apana vata which governs ovulation, implantation and menstruation Virechna-to remove PITTA toxins, improve liver function and hormonal clarity If Panchkarma is not possible, then you can begin with gentle detox at home Take triphala churna-1 teaspoon with warm water at bedtime Drink warm water throughout the day to dissolve subtle AMA Start the day with 1 teaspoon GHEE in warm water on empty stomach (if Agni is strong) After mild detoxification , rasayana (rejuvenated) herbs restore fertility, and hormonal harmony Pala ghritha-classical medicated that support Ukraine health, and Nourishes Shukra Dhatu-take 1 teaspoon with warm milk from day 5 to day 15 of your cycle Shatavari churna-take of teaspoon with warm milk at night,- it nourishes the uterus balances, oestrogen, strengthens the-ovum quality Ashwagandha churna- 1/2 phone with warm milk, at night-supports adrenal balance, reduce stress, hormones promotes ovulatory health Putrajeevak and Shivlingi seeds- used, traditionally to support natural conception, it is used initially used after purification it cannot be consumed directly Dashamoola kwath- 1 teaspoon in 400 ML of water boil until it remains hundred ML filter and drink twice daily on empty stomach, which strengthens the reproductive tone and helpful in all VATA diseases According to ayurveda, diet is a medicine, what you eat, becomes, your blood tissues or moons and Ovum Include warm home-cooked foods Desi cow ghee, soaked almonds, raisins and figs Cooked moong dal khichdi with cumin turmeric ajwain Cows milk with saffron cardamom and a pinch of nutmeg at bed night Dates, pomegranate, and seasonal fruits Avoid cold, raw or leftover food Sour curd at night Coffee, alcohol, aur carbonated drinks Heavy to digest fried food, cheese, and refined sugar Infertility can create deep emotional tensions, which may silently disrupt hormones and implantation Ayurveda recommends a Satwik lifestyle for conception Wake up early before sunrise Daily whole body massage with warm sesame oil Do gentle yoga Meditation and Pranayam Sleep before 10 PM Avoid exposure to excessive eat, prolonged sitting or mental exertion fertility blooms, where rest , nourishment and love exist Finally, I want to say your body’s wise and it still holds the potential to concieve, many women who has struggled for years. Find success success when the body is gently brought back into rhythm and balance without pressure without harsh chemicals and without losing faith in themselves I encourage you to give yourself this secret time cleansing nourishing and aligning your womb space with the right care, with the right care, many subtle issues, resolve naturally and miracle of life, unfolds, quietly and beautifully