Question #22565
18 days ago
80
Wanna conceive - #22565
Kreshna AA Sharma
It's been 8 yrs of my marriage I wanna conceive my periods are regular n ease Bt still same tung happening My husband count is also good please healp me with this how can I conceive naturally
Age: 35
Chronic illnesses: No
Back ache
300 INR (~3.53 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Namaste kreshna ji,
Thank you for reaching out and expressing your concern, I can sense how important and emotionally this journey has been for you. Eight years is a long time to wait with hope, and I want to assure you that Ayurveda Sees fertility not just as a physical process, but as a holistic state of balance within the body, mind and spirit, when everything is aligned, nature, open the door to conception gently and naturally
You mentioned that your periods are regular and pain free and your husband’s count is normal. This is very encouraging as it shows that some of the key pillars for natural conception or already in place. Now let us explore why conception might not be happening, and how Ayurveda can help support you fully on this path
According to Ayurveda fertility is the result of balanced function of four main factors that is
Ritu- ( timing- the fertile window)
Kshetra (the reproductive organs -uterus, ovaries tubes)
Ambu -(proper Nourishment and hormones)
Beeja ( healthy ovum and sperm)
If any of these elements are weak, conception may not occur, even if test results appear normal in your case, since ovulation is happening
And sperm quality is healthy . We must examine the health of kshetra and ambu more deeply
Subtle imbalance, such as inflammation, dryness, Block channels, poor endometrial, receptivity, or weak Naresh at the Daadu level, can interfere with implantation and fertility, even if the manual cycle appears normal
Often hidden vata dosha imbalance caused by years of stress, emotional separation, or dryness, can’t disturb the natural movement and implantation of the fertilised, Ovum.
Sometimes Kapha imbalance causes sluggish metabolism, improper tissue, nourishment, or minor blockages in thefallopian tubes . We must also look at AGNI( digestive fire) as it governs hormone, conversion, tissue, nutrition, and overall fertility strength
The goal of Ayurvedic fertility care is to clear toxins that is Ama then nourish the tissues balance the doshas and strengthen the shukra dhatu(reproductive essence)
If possible undergoing Panchkarma therapy at nearby Centre
Like
Basti-the most effective therapy for vata related infertility, cleaning the colon and balancing Apana vata which governs ovulation, implantation and menstruation
Virechna-to remove PITTA toxins, improve liver function and hormonal clarity
If Panchkarma is not possible, then you can begin with gentle detox at home
Take triphala churna-1 teaspoon with warm water at bedtime
Drink warm water throughout the day to dissolve subtle AMA
Start the day with 1 teaspoon GHEE in warm water on empty stomach (if Agni is strong)
After mild detoxification , rasayana (rejuvenated) herbs restore fertility, and hormonal harmony
Pala ghritha-classical medicated that support Ukraine health, and Nourishes Shukra Dhatu-take 1 teaspoon with warm milk from day 5 to day 15 of your cycle
Shatavari churna-take of teaspoon with warm milk at night,- it nourishes the uterus balances, oestrogen, strengthens the-ovum quality
Ashwagandha churna- 1/2 phone with warm milk, at night-supports adrenal balance, reduce stress, hormones promotes ovulatory health
Putrajeevak and Shivlingi seeds- used, traditionally to support natural conception, it is used initially used after purification it cannot be consumed directly
Dashamoola kwath- 1 teaspoon in 400 ML of water boil until it remains hundred ML filter and drink twice daily on empty stomach, which strengthens the reproductive tone and helpful in all VATA diseases
According to ayurveda, diet is a medicine, what you eat, becomes, your blood tissues or moons and Ovum
Include warm home-cooked foods
Desi cow ghee, soaked almonds, raisins and figs
Cooked moong dal khichdi with cumin turmeric ajwain
Cows milk with saffron cardamom and a pinch of nutmeg at bed night
Dates, pomegranate, and seasonal fruits
Avoid cold, raw or leftover food
Sour curd at night
Coffee, alcohol, aur carbonated drinks
Heavy to digest fried food, cheese, and refined sugar
Infertility can create deep emotional tensions, which may silently disrupt hormones and implantation
Ayurveda recommends a Satwik lifestyle for conception
Wake up early before sunrise
Daily whole body massage with warm sesame oil
Do gentle yoga
Meditation and Pranayam
Sleep before 10 PM
Avoid exposure to excessive eat, prolonged sitting or mental exertion fertility blooms, where rest , nourishment and love exist
Finally, I want to say your body’s wise and it still holds the potential to concieve, many women who has struggled for years. Find success success when the body is gently brought back into rhythm and balance without pressure without harsh chemicals and without losing faith in themselves
I encourage you to give yourself this secret time cleansing nourishing and aligning your womb space with the right care, with the right care, many subtle issues, resolve naturally and miracle of life, unfolds, quietly and beautifully
done
Accepted response
0 replies
Dear,consult a ayurvedic fertilty expert,she will test you to Understand Hidden Causes of Unexplained Infertility.,
if you are already doing that,then pls briefly tell about it,
For now i can let you know some natural Steps You Can Start Immediately
a. Warm Castor Oil Pack (for womb activation)
b.Apply castor oil on your lower abdomen daily
b.Place a warm towel or hot water bag over it for 30–40 min.
Do it 5 days a week from day 6 to day 12 of your cycle.
c.Shatavari + Ashwagandha Capsules -Take 1 capsule of each, twice daily after meals
Helps nourish reproductive tissues, calm nervous system, and strengthen ovulation.
*Eat Fertility-Enhancing Foods-Morning you can have5 soaked almonds + 1 tsp ghee in warm milk with saffron.
Include beetroot, carrots, cooked spinach, moong dal,Dates + sesame seeds + jaggery.
Avoid caffeine, cold foods, and excess sugar
Yoga and Pranayam for stress relief will help you with other things.
Take care.
0 replies
Tablet M2TONE 1-0-1 after food with water
Phalgrith 10 ml twice daily before food with warm milk
Mentally remain relaxed and happy mood
0 replies
Hello ,
can you briefly tell about have you done any blood reports, ultrasound, AMH Hormone level, prolactin, thyroid ,pcos, pcod test?
if yes then tell what is there in report so that we can give treatment accordingly
even with regular periods and good sperm count, some couples struggle to conceive due to - Hormonal imbalance, weak egg quality, stress or emotional factor play role , uterus not ready for pregnancy or unknown reasons (called unexplained infertility)
naturally we can support reproductive health with natural remedies
start taking this daily-
1) phal ghrita - 1 teaspoon with warm milk every morning- makes uterus strong
2) shatavari kalp- 1 tsp at night with warm milk- balance hormones, support ovulation
3) ashokarista- 1 tsp with water after meals
for husband - even if count is good
for sperm quality and stamina
Ashwagandha powder- 1 tsp with milk at night
Gokshur +shilajit capsule- 1 cap twice daily after meals
DIET-
eat fresh, warm , home cooked food
include ghee , soaked almonds, dates, banana, pomegranate, warm milk with saffron
rice, moong dal, soft cooked veggies
avoid- cold foods, stale food, junk
curd, pickle , fermented and very spicy food
sleep before 10 pm
wake up early
gentle yoga + breathing exercise - anulom vilom , bhramari
oil massage castor oil on belly and lower back - daily
during ovulation
usually happens around day 12-16 of your period cycles
day 1 is 1 day of period so from that day count 12 days
try every alternate days around this time
after intercourse, lie down with a small pillow under hip for 10-15 min
if feasible go for fertility panchakarma clinic and can take
uttar basti- best in infetility case
thank you '
hope this might be helpful
text here if your reports are normal or what's in report for personalised treatment
0 replies
Hello Kreshna AA Sharma
" NO NEED TO WORRY "
" I WILL HELP YOU TO RECOVER WITH UR ISSUES "
UR PRESENT STATUS
• Ur Status :- 8 Yrs Of Married Life Unable to Conceive - UNEXPLAINED INFERTILITY
• Husband's Status :- Semen Analysis Normal
"We haven seen lots of cases unexplained infertility inspite Both Men & Women are Normal and reports never found cause
Such cases are related to improper diet Sedentary lifestyles Stress Anxiety Weight Issues etc "
" U HAVEN'T SHARED U R EXAMINATION INVESTIGATION & ASSESSMENT DETAILS "
" ITS REQUIRED FOR OUR UNDERSTAND"
PROBABLE CAUSES -
* Probably Improper Hormonal status necessary for conception Poor Egg Quality Tube Patency Tube Blockage issues Fertilization and Implantation issues ,Less Uterine Thickness,Tube Uterine Infection Blockages Implantation issues age related issues Husband Semen issues , Improper Diet Sedentary Lifestyle Lack of physical Activities Over Weight Stress Anxiety "
# FOR PREGNANCY U FEW PARAMETERS TO IMPROVE
• Apana Vata Ras Dhatu Shukra and Sri beej Arthav Balancing Ojus Vardhan
( Sperm Semen Ovum Reproduction Organs Detoxification and Rejuvenation)
• Proper Ovulation Process with Good Quality Egg
• To Identify Cure Uterine tube infections or Blockage if any
• Normal Periods with Correct Flow
• Ovarian Uterine Health and To attain Adequate Endometrial Thickness
• To Balance Hormonal Issues like Thyroid Prolactin AMH Estrogen Progesterone
• To Improvise Good Egg Sperm Quality
• Doing Intercourse in Ovulation Periods
• Maintain Husbands Sperm Health Quality Quality Motility Morphology etc
• Sexual Activities during Ovulation Periods ( in Between 12 -16 Days of Peroids)
• After Ejaculation Women has to maintain semen till 20 min compulsory can be done lie in same position or with back pillow support.
NOTE - TREATMENT Success DEPENDS UPON THE UNDERLINED CAUSE IDENTIFICATION & CORRECTION*
• INVESTIGATIONS REQUIRED ( CHECK AGAIN ALL U DID & ARE NORMAL )
# FOR U : -
CBC Urine Routine Microscopy RBS TSH AMH Prolactin Day 3 Estrogen Ultrasound Scan Abdomen Pelvis HSG ( Hysterosalpingography) Follicular Ovarain Study
• Check if u done All. Review me with the reports so we can understand cause and Treat u well
IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS
" Ayurvedic Panchakarma+ Ayurvedic Medicine+ Diet Yoga Exercise Lifestyle Modifications+ Stress Management+ Counselling"
AYURVEDIC PANCHAKARMA DETOXIFICATION
" I Recommend u to Undergo Following Panchakarma Detoxification in Good Reputed Efficient Ayurvedic Panchakarma Center and Under Guidance of Ayurveda Panchakarma Physician "
• Langhan Deepan Pachan - Agnisadneepan Churna /Chitrakadi Vati
• Abhyankar Snehapan - Kalyanak Ghrita
• Sarwang Abhyang - Balaashwagandhadi Tailam
• Sarvang Baspa Sweda
• Niruha Basti Erand - Erandmuladi Niruh basti
• Anuvasan Basti - Jeevaniya & Maduroushadi siddha Tails Basti
BEST 100 % RESULTS ORIENTED AYURVEDIC MEDICINES
• FOR HUSBAND:-( Although His Reports Normal Needed to Sperm Semen Rejuvenation Therapy)
- Dhatupoustik Churna Baidyanath Pharma) 2 Tsf twice a Day After Food Preferably with 1 Glass of Luke Warm Milk.
• FOR U -
* Tab.Pushpadhanva Ras ( Dhootapapeshwar Pharma) 1-0-1 After Food
* Tab.Santati Sudha ( Patanajli Pharma) 1 -0-1 After Food
* Tab.Ovutalin ( Zandu Pharma) 1 -0-1
* Syrup.Meryton ( Vasu Pharma) 15 ml -0- 10 ml After Food
* Phala Gritam ( Kottakkal Pharma) 15 ml Early morning on empty stomach with 1 Glass of Luke Warm Water
• DO'S :-Prefer All Healthy Nutritious Rich in Omega 3 6 9 Vit D B A C E Alkaline Vegan Cooked Steamed Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Rest Dairy products Mild Physical Walking Activities Yoga Surya Namaskar Dhyan Maintain Urogenital Hygiene
• DON'TS :-Avoid Acidic Fried Oily Greasy Junk Fast food Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Excess Sugar Salt sweets oily fatty non veg diet Pickles
Stress Anxiety Sedentary Life Style Afternoon Sleep.Avoid Public Toilet Tight Wears
" I M SURE BY FOLLOWING ALL THESE U WILL SURELY CONCIEVE "
REGARDS
Dr Arun Desai
God Bless You BOTH 😊🙏
If you have any questions u can ask me.I will answer to the level of your satisfaction.U Have text option here.
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Hair loss, skin brightening
Nadiya Banu
80 days ago
100 INR (~1.18 USD)
7 answers
What Shd I do to lose weight?
Adha Selvaraj
80 days ago
300 INR (~3.53 USD)
12 answers
Hashimoto's n hypothyroidism
Sahrish
80 days ago
200 INR (~2.35 USD)
8 answers
Problem in L4 -L5 stage 1
Pinky
79 days ago
100 INR (~1.18 USD)
10 answers
How to overcome Hyperacidity?
Pritam
79 days ago
200 INR (~2.35 USD)
15 answers
How to reduce inflammation in my whomb
Sobia
80 days ago
200 INR (~2.35 USD)
5 answers
How do I reduce my weight. I'm obese and having health risks like high blood pressure and diabetes
Chinazo
80 days ago
FREE
4 answers
what is soya chunks
Jack
4 minutes ago
FREE
0 answers
What to do for constipation and how to get rid off
Deepika Bhugra
6 minutes ago
FREE
0 answers
Is it possible to control auto immune disease that affects the thyroid gland?
Jayasree
6 minutes ago
FREE
0 answers
can we use multani mitti daily
Jack
15 minutes ago
FREE
0 answers
how to remove face hair
Aubrey
26 minutes ago
FREE
0 answers
how to get rid of facial hair naturally
Daniel
37 minutes ago
FREE
0 answers
what is the best ayurvedic medicine for prostate
Aria
48 minutes ago
FREE
0 answers
My periods are delayed for the first time, I am fasting since last 18 days. What can be possible reason
Mary
80 days ago
199 INR (~2.34 USD)
6 answers
what is the best cream to treat psoriasis?
Chloe
59 minutes ago
FREE
0 answers
how much shilajit per day
Anthony
1 hour ago
FREE
0 answers
is dalia good for weight loss
Hannah
1 hour ago
FREE
0 answers
I'm suffering with sibartic psoriasis from 4y
Raghu
1 hour ago
FREE
0 answers
how to use aloe vera for hair
James
1 hour ago
FREE
0 answers
is shilajit good for women
Hannah
1 hour ago
FREE
0 answers
how to reduce hair fall naturally
Chloe
1 hour ago
FREE
0 answers
how to make panchamrit
Elizabeth
2 hours ago
FREE
0 answers
How to reduce allergy reaction through medicinal effects
Urvashi
2 hours ago
FREE
1 answers
which cold drink is good for health
Zoey
2 hours ago
FREE
0 answers
I'm worried about hiv if i want to clear it
TUSHAR
2 hours ago
FREE
1 answers
how much shilajit per day for testosterone
Bella
2 hours ago
FREE
0 answers
How to handle indigestion in the body
Sunay
2 hours ago
FREE
2 answers
What are some of the safe classic ayurvedic medicines and their brands for common ailments like headache, cold,fever,stomach ache ?
Srikanth
2 hours ago
FREE
0 answers
how to use gond katira
William
2 hours ago
FREE
0 answers
is curd and yogurt same
William
2 hours ago
FREE
0 answers
How to control lowBP inthe body
rajat
2 hours ago
FREE
0 answers
how to take triphala churna
Lily
3 hours ago
FREE
0 answers
how to stop hair fall naturally
Jackson
3 hours ago
FREE
0 answers
how much amla juice to drink daily
Hunter
3 hours ago
FREE
0 answers
is cow urine good for health
Ellie
3 hours ago
FREE
0 answers
Skin disease , rashes , itching , redness
Saumya kesarwani
4 hours ago
FREE
3 answers
how to make pennis strong and healthy
Sophia
3 hours ago
FREE
0 answers
what is ubtan
Elizabeth
3 hours ago
FREE
0 answers
how to improve memory power
Wyatt
4 hours ago
FREE
0 answers
does nightfall contains sperm
Connor
4 hours ago
FREE
0 answers
how much protein in 50 gm soya chunks
Thomas
4 hours ago
FREE
0 answers
how to take ashwagandha
Michael
4 hours ago
FREE
0 answers
what is triphala
Benjamin
4 hours ago
FREE
0 answers
what can i take for constipation while pregnant
Hudson
5 hours ago
FREE
0 answers
how to cure headache at home
Victoria
5 hours ago
FREE
0 answers
A patient has erectile dysfunction and premature ejaculation
Omkar
6 hours ago
FREE
3 answers
Abnormal bleeding
Sadaf
80 days ago
200 INR (~2.35 USD)
4 answers
What’s happening to my gut health
Ram mohan
5 hours ago
FREE
1 answers
how to remove hair from face
Noah
5 hours ago
FREE
0 answers
© 2024 Ask Ayurveda. All rights reserved.