How to get pregnant naturally - #21076

Avoid spicy, oily and processed food. Regular exercise. Sy.Amycordil fort 15ml twice Tab.Shatavari 2-0-2 Cap.Endotol 2-0-2

Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly Regular exercise Pushpdhanwa ras Fal ghrat Pushyanug powder Dashmoolarist

Yes you can get pregnant naturally But it will take time You need to undergo panchkarma therapy at a good ayurvedic centre

Yes if proper treatment if taken you can conceive naturally Many patients have conceived after 5-6 failed IVF

But you will need proper Panchkarma procedures Uttarbasti and medicines

Considering the situation you’re facing, you may find it quite challenging to conceive naturally—especially with the conditions of endometriosis and tubal blockage, in addition to low AMH levels and age. From an Ayurvedic perspective, though, it’s important to understand the balance of your doshas, mainly the Vata dosha, which could be disrupted by these conditions.

We’d typically focus on nourishing the Shukra dhatu (reproductive tissues) and balancing the Vata dosha. Even if conceiving naturally seems difficult, Ayurveda offers ways to enhance your reproductive health mightily and overall well-being.

Start by focusing on a consistent daily routine for your health. Incorporating a diet rich in fresh, organic foods that nourish the body, like sattvic foods - ghee, milk, fruits, and nuts - could be a wonderful starting point. Addressing digestive fire or “agni” is critical; include spices such as ginger, cumin, and turmeric in your meals. Avoid processed foods and excessive caffeine, as they might disturb the doshas.

Stress and mental health, there’s key in Ayurveda, to the balance of your entire being. Incorporate daily practices like yoga and meditation to calm the mind and body. Pranayama can also help manage stress levels and enhance the body’s natural healing abilities.

However, given the complexities and critical nature of your condition, it’s vital that you continue to seek guidance and support from qualified healthcare professionals, including specialists in reproductive health. While Ayurveda can offer ways to improve overall health, it’s essential not to delay or conflict with any medical treatment. Always collaborate closely with a physician to ensure your approach is comprehensive and safe for your situation.