As your age is 38 and your results showing it’s little bit difficult to conceive.
Have you ever took panchakarma treatment like uttara basti ? I will not suggest you to wait by taking medication. Immediately do panchakarma treatment or other wise go for a IUI/ IVF treatment.
Your age is also bahut important hai in conceiving. Your amh showing low reserve ovaries. Left side ovarian follicle is not functioning.
Think better and took a good decision. God is with you 🙏
Take cap evecare 1-0-1 after food with water Phalgrith 10 ml twice daily before food with warm milk
Age is also big and AMH is low so donot wait for long to conceive naturally. Pregnancy will also be high risk so jyada time mat waste karna… Ek do mahine medicine pe chance lo nahi toh go for IUI atleast.
Do ovulation study and jab aapka ovulation hota hai tabhi relations rakhna.
Agar aapke aas paas koi ayurvedic clinic ho toh panchkarma bhi karna.
Include in your diet: Moderate amount of dairy products Jaggery Peanuts Fruits Dals Pulses Millets
Avoid in diet Non veg Excessive fatty products Processed food Packed food Bakery items Cheese Fast food
Tab. Evecare forte 2 tabs twice a day before food. Tab. Strirasayan 2 tabs twice a day before food. Cap. Femigen (S.G.Phytopharma) 2 caps twice a day before food.
Phalghrit 1 tsp twice a day with milk.
Yogasan and pranayam will be helpfull
Hello, At age 38, with 3 year history of trying to conceive, low AMH , and on thyroid medication, its understandable you’re frustration
probable causes- Low AMH reflects diminished ovarian reserve Left side no follicle formation may tell about unilateral tubal block, poor blood supply, under-functioning ovary Impantation issue Age related factors thyroid dysfunction
Ayurvedic treatment will based upon to Nourish and increase Artava i.e Egg and ovulation Restore hormonal balance and improve uterine health Correct vata dosta, especially Apan vata boost implantation and follicular support on both sides
IF FEASIBLE GO FOR PANCHAKARMA AT YOUR NEAREST AYURVEDIC CENTRE UNDER BEST PRACTITIONER AS PANCHAKARMA WILL GIVE BEST RESULTS WITHIN LESS PERIOD OF TIME WITH PRESCRIBED INTERNAL MEDICATIONS GO FOR UTTARBASTI- after periods for 3 cycles(highly effective in your case) Basti chikitsa- Ksheer basti and dashmool basti- best for vata imbalance
Abyanga and swedana- improves blood flow and hormonal regulation
start taking this internal medication with or without panchakarma minimum duration to get effective result- 3-6 months 1)Ashokarista 10 ml + Dashmoolarista 15 ml = with equal quantity of water = twice daily after food- for uterine toning
2) Phal ghrita = 1 tsp empty stomach in morning with warm milk
3) Rajapravartini vati (only if periods are irregular)- 1 tab thrice till periods start after meals
4)Putranjeevak churna + Shivliingi churna= 1 gm each with honey thrice a day = one of the best for conceiving after meals
5) Shatavari granules- 1 tsp with milk twice daily in morning after breakfast and at bed time
DIET TO FOLLOW STRICTLY- GRAINS- warm, freshly cooked rice, wheat, barley, millets Legumes- mung dal, Mansoor dal, toor dal with ghee vegetables- pumpkin, carrot, beetroot, ash guard, sweertpotato , spinach= all well cooked , strictly no raw form like salads Fruits- pomogranete , ripe papaya, bananas, fresh dates, apple, figs, soaked raisins milk and ghee - preferably cows milk and desi cow ghee nuts and seeds- 5-6 soaked almonds, 2 soaked walnuts, sesame seeds, flax seeds roasted herbal drinks- Ashwagandha, shatavari 1 tsp powder with warm water and jeera
eat GOND Ladoo- homemade drumstick soup pure saffron milk with 1 tsp ghee
STRICTLY AVOID cold items curd at night, refrigerated water, cold drink, ice creams fermented food like dosa idle vinegar pickles cheese etc dry and packaged food like chips biscuits maida etc very sour and spicy food items and tamarind excessive tomatoes lemon in excess avoid non veg food- avoid thyroid triggers food to avoid- cabbage, cauliflower, broccoli etc excess tea/ coffee (can have 1 per day) , avoid late night meals
meal timing- breakfast by 9 am, lunch between 12 to 1 , dinner before 8 strictly
YOGAS FOR YOU TO PERFORM DAILY BADDHAKONASANA, supta baddha konasana, bhujangasana, set bandhasana, viprita karani(legs up pose ), Malasana ans suryanamskar - daily this all are fertility friendly poses
pranayam- anulon vilom, brahmari and ujjayi
night routine 1 glass warm milk with ghee foot massage with warm sesame seed oil no screen after 9 pm sleep by 10 pm
hope this will be helpful
thank you , do follow and text if any doubt ill try my best to explain
Hello Guriya Kumari
" NO NEED TO WORRY "
" I WILL HELP YOU TO RECOVER WITH UR ISSUES "
UR PRESENT STATUS & INTERPRETATION
1.3 Yrs Unable to Conceive Inspite of Ovulation and Ovum Formation and Egg release :- * Probably Poor Egg Quality Tube Patency Tube Blockage issues Fertilization and Implantation issued Possible 2 .Left Ovary No Follicles - * Left Ovary Dysfunction or Inactive Left Ovary when the right ovary is ovulating ,Left Fallopian tube Blockages 3.Low AmH 0.78 - Low Ovarain Reserve Weak Fertility 4.Thyroid Related Fertility issues 5.Other Possible Causes - Tube Uterine Infection Blockages Implantation issues age related issues Husband Semen issues
# FOR PREGNANCY U FEW PARAMETERS TO IMPROVE
• Apana Vata Ras Dhatu Shukra and Sri beej Arthav Balancing Ojus Vardhan • To Identify Cure Uterine tube infections if any • To Correct Normal Periods with Correct Flow • To Improve ur Ovarian Uterine Health and To attain Adequate Endometrial Thickness • To Balance Hormonal Issues like Thyroid Prolactin AMH Estrogen Progesterone • To Improvise Good Egg Quality • Doing Intercourse in Ovulation Periods • To Improvement Husbands Sperm Health Quality Quality Motility Morphology etc
NOTE - TREATMENT Success DEPENDS UPON THE UNDERLINED CAUSE IDENTIFICATION & CORRECTION*
• INVESTIGATIONS REQUIRED
# FOR HUSBAND:-
Semen Analysis test compulsory sample should given in laboratory with 3 Days Abstinence Period
# FOR U : -
CBC Urine Routine Microscopy RBS TSH AMH Prolactin Day 3 Estrogen Ultrasound Scan Abdomen Pelvis HSG ( Hysterosalpingography)
• Check if u done All. Review me with the reports so we can understand cause and Treat u well
IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS
" Ayurvedic Panchakarma+ Ayurvedic Medicine+ Diet Yoga Exercise Lifestyle Modifications+ Stress Management+ Counselling"
AYURVEDIC PANCHAKARMA DETOXIFICATION
" I Recommend u to Undergo Following Panchakarma Detoxification in Good Reputed Efficient Ayurvedic Panchakarma Center and Under Guidance of Ayurveda Panchakarma Physician "
• Langhan Deepan Pachan - Agnisadneepan Churna /Chitrakadi Vati • Abhyankar Snehapan - Kalyanak Ghrita • Sarwang Abhyang - Balaashwagandhadi Tailam • Sarvang Baspa Sweda • Niruha Basti Erand - dashamula siddha ksheer basti • Anuvasan Basti - Jeevantyadi or Maduroushadi siddha Tails Basti • Uttar Basti Kumari Taila or Brihat Shatavari Ghrita
IN MY CLINICAL EXPERIENCE BEST RESULTS ORIENTED AYURVEDIC MEDICINES U MUST TRY
• FOR HUSBAND:-
- Dhatupoustik Churna Baidyanath Pharma) 2 Tsf twice a Day After Food Preferably with 1 Glass of Luke Warm Milk.
• FOR U -
* Tab.Pushpadhanva Ras ( Dhootapapeshwar Pharma) 1-0-1 After Food * Tab.Santati Sudha ( Patanajli Pharma) 1 -0-1 After Food * Tab.Ovutalin ( Zandu Pharma) 1 -0-1 * Syrup.Meryton ( Vasu Pharma) 15 ml -0- 10 ml After Food * Phala Gritam ( Kottakkal Pharma) 15 ml Early morning on empty stomach with 1 Glass of Luke Warm Water
• DO’S :-Prefer All Healthy Nutritious Rich in Omega 3 6 9 Vit D B A C E Alkaline Vegan Cooked Steamed Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Rest Dairy products Mild Physical Walking Activities Yoga Surya Namaskar Dhyan Maintain Urogenital Hygiene
• DON’TS :-Avoid Acidic Fried Oily Greasy Junk Fast food Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Excess Sugar Salt sweets oily fatty non veg diet Pickles Stress Anxiety Sedentary Life Style Afternoon Sleep.Avoid Public Toilet Tight Wears
REGARDS
Dr Arun Desai
God Bless You 😊🙏
If you have any questions u can ask me.I will answer to the level of your satisfaction.U Have text option here.
It sounds like you’ve been facing a journey that is both challenging and emotional. You mentioned your AMH levels, ovulation, and thyroid issues. In Ayurveda, infertility can be due to an imbalance in the doshas, dhatus, or certain lifestyle factors. Let’s look into some ways you might consider integrating ayurvedic principles into your journey, keeping in mind the medical treatments you’re currently undergoing.
First, let’s address the role of Agni (digestive fire) because it is fundamental in Ayurveda. A balanced digestion boosts fertility by nourishing the dhatus (tissues) effectively. Consider focusing on your diet: aim for warm, cooked foods that are easy to digest. Include ghee, which is considered nourishing for Shukra dhatu (reproductive tissue), and aim to eat organic, preferably locally sourced, fresh foods. Spices like cinnamon and cardamom can be included to boost metabolism and aid digestion.
Your pratiroop (diagnosis) indicates that Kapha imbalances may be a factor here, given thy paradox between egg formation and non-conception. Incorporating a daily routine that includes light exercises, like yoga or brisk walking, could help balance Kapha. Aim for consistency, about 20-30 minutes a day.
For Vata balance, especially if you’re experiencing stress over the situation, practices like Abhyanga (self-massage using sesame oil) can be very grounding and soothing. Preferably practiced in the morning, it can help calm the mind and nervous system.
From a therapeutic perspective, consider Panchakarma treatments in a qualified Ayurveda center. These detoxification processes can help reset the body’s balance. Nasya therapy (nasal therapy) is also known to enhance fertility, but should only be administered under the supervision of a qualified practitioner.
Hydration is key, so drink warm water or herbal teas throughout the day to help maintain Ojus (the essence of fertility) balance. A herbal formula like Ashwagandha or Shatavari, may support the reproductive system but again, consult an Ayurvedic practitioner before starting any herbs, as they need to match your unique prakriti.
Thyroid issues can be addressed through diet. Seaweed (Kelp) or other iodine-rich sources might helpful, but do check this with your healthcare provider to ensure it doesn’t interfere with your thyriod medication.
For immediate concerns about the reproductive health, such as hormone levels or structural issues, it’s crucial to maintain open communication with your healthcare provider. Especially if you’re aiming for conception soon, it’s important to integrate ayurvedic practices with regular medical follow-up to support your body’s readiness to conceive.
Please remember that while these suggestions can support your path, they should complement the guidance provided by your primary doctor or endocrinologist managing your thyroid condition.
