Want to get pregnant naturally please tell me - #26512

Thank you for sharing. Since you’ve both already started Ayurvedic treatment and have been trying for 2 months, you’re on a good track. The fact that your reports are normal and your husband has teratozoospermia (abnormal sperm morphology) is important. In such cases, pregnancy is still possible naturally with consistent effort and proper rasayana chikitsa (rejuvenation treatment). However, it may take some months to improve sperm quality. Please share the names of both your current medicines so I can guide you better.

In the meantime, here is a general outline: For Husband (Teratozoospermia) These are commonly advised Ayurvedic medicines to improve sperm morphology, count, motility, and quality: Shuddha Shilajit – 1 capsule daily after food Ashwagandha Churna – 1 tsp with milk at bedtime Chandraprabha Vati – 2 tablets twice daily Phala Ghrita – 1 tsp in morning with warm milk Kaunch Beej Churna – 1 tsp twice daily with milk Diet: Warm, nourishing food rich in ghee, milk, soaked nuts, pumpkin seeds Avoid: Smoking, alcohol, excessive heat around genitals (tight underwear, hot baths) For Wife (You) To support ovulation, egg health, and overall fertility: Phalasarpi Ghrita – 1 tsp daily on empty stomach Rajapravartini Vati – only if periods are irregular Ashokarishta or Dashamoolarishta – 15 ml with water twice daily Shatavari Kalpa or Churna – 1 tsp twice daily with milk If periods are regular and all your reports are normal, continue rasayana and gently support the uterus and hormones. Additional Advice: Intercourse: Every alternate day from day 10 to day 18 of the cycle (fertile window) Both of you do pranayama (especially Anulom Vilom) and 15 mins of brisk walk daily Avoid stress, late-night work, too much phone/laptop exposure Investigations (if not done recently): AMH (anti-Mullerian hormone) for ovarian reserve TSH, Prolactin, FSH, LH for hormonal balance Semen analysis (repeat every 3 months to track sperm morphology progress) Once you share your exact medicines, I can refine the treatment. You’re not late and it is possible to conceive naturally with patience and support. Keep going with hope.

Warm regards, Dr. Karthika

Can you mention what all medicines you are taking??

Please mention about your medicine you have takes within 2 month

please mention which medications you are taking , so that we can guide you properly

Avoid excessive spicy, sour, salty foodetc. And start taking 1.Syp.M2 TONE 2tsf twice in a day. 2.shatavari choorna 1tsf B.d.with lukewarm milk. 3.Putrajivak powder 1tsf with 2 tsf of phalghrit at bed time. 4.Tab.Aloes compound 1-0-1 Follow up after 45 days.

Hello shall ina ji, Which medicines are you taking currently?

FOR YOU TAKE

DIVYA NARI KANTI TAB=2-2 TAB EMPTY STOMACH TWICE DAILY

DIVYA SANTATI SUDHA TAB=2-2 TAB AFTER MEAL TWICE DAILY

FOR TERATOZOOSPERMIA FOR YOUR HUSBAND:-

VIRYASHODHAN VATI TAB NEO=1-1 TAB AFTER MEAL TWICE DAILY

YOU ARE DEFINITELY CURED

Don’t worry it can be done By Garbha Sanskar Chikitsa for it Just Visit Nearby Ayurveda Gynecologist

Simple remedies

1. Take 3tsf powder prepared from Asparagous recemosus, Anethum graveolens and Saraca Ashoka 2 times day.

2. Take 20ml decoction of Asparagous recemosus and Saraca Ashoka 2 times day.

1) Ashokarishta + Dashamularishta-4 tsf after food with water 3 times

2) Shatavari choorna-2gm+ Shatapushpa Churna-2gm + Pushpadhanva Rasa-250mg + Nashtapushpantaka Rasa-250mg + Shuddha Shilajatu-250mg 30 min before eating food 2 times a day with ghee and honey

3.Phala Kalyanaka Ghrita-2 tsf - 1 hr after food 2 times aday

Yoga and Pranayama

Baddhakonasana

Sarvangasana

Shavasana

Padmasana

supported Baddhakonasana

Setubandhasana

Viparitakarini Asana

Garbhasana

Upavistha konasana

Pranayama: Anuloma-Viloma, Bhastrika.

Meditation

Diet and Lifestyle

Pathya: Mudga, shali, godhuma, tila, fruits and green vegetables.

Apathya: Abhishyandi, Guru, Viruddha Ahara, fish, curd, heavy, fried food, stress

For husbands with teratospermia, addressing the health of shukra dhatu (the reproductive tissue) is important in Ayurveda. Your current use of Ayurvedic medicine is a good starting point; however, I’ll provide some complementary advices you may want to consider. Focus on a wholesome diet and lifestyle that support reproductive health.

1. Dietary Adjustments: Include foods that enhance ojas, which boosts vitality and reproductive health. Black sesame seeds, almonds, walnuts, and fresh fruits like pomegranates are good. Ashwagandha and Kapikacchu (Mucuna Pruriens) are beneficial, known for improving sperm quality. Limit consumption of processed foods, excessive sugar, and caffeine as these disturb the balance.

2. Herbal Supplements: Consider supplementing with Shatavari for hormone balancing in woman. For the husband, Musli Pak is traditionally used for improving sperm quality. However, do consult your Ayurvedic practitioner before adding any new herbs, to ensure they suit your specific prakriti.

3. Lifestyle Practices: Gentle yoga and meditation can help reduce stress levels, which positively affect reproductive health. Ensure you both get adequate sleep — this helps in the regular production of hormones.

4. Pancha Karma: If not already explored, therapies like Basti (medicated enemas) or Shirodhara could be beneficial but should be administered under a trained practitioner.

5. Timing: Track the ovulation period closely; this will enhance chances of conception. The environment should be calm and free from disturbances during ovulation.

Lastly, if no significant improvement is seen, seek a deeper evaluation from an Ayurvedic doctor, they can focus on balancing doshas specifically affecting conception. If nothing shows positive improvement, it’s crucial to communicate with other health professionals as well, for a synergistic approach.

To support natural conception, especially when faced with male-factor issues like teratospermia, it’s essential to focus on enhancing overall reproductive health from an Ayurvedic perspective. Firstly, balancing the doshas and supporting healthy agni (digestive fire) are key. Since your reports are normal, the emphasis should also be on maintaining a balanced state while supporting your husband’s improvement in sperm quality.

For your husband, consider incorporating Ashwagandha (Withania somnifera) and Shilajit to the regimen, as these are known to enhance sperm health. Ashwagandha helps in improving sperm count and motility by balancing Vata and enhancing vitality. Shilajit is renowned in Siddha and Ayurveda for boosting overall strength and essence energy (Ojas), which can improve the quality of sperm.

Diet alterations can play an important role. Include sperm boosting foods like almonds, walnuts, pumpkin seeds, and pomegranate, which are considered helpful. Ensure his diet is rich in fresh fruits and vegetables like spinach and carrots. A good source of healthy fats, such as ghee, also supports reproductive health.

For yourself, continuing with a balanced diet, rich in fruits, vegetables, grains, and lean proteins is advisable. Regularly practice yoga (postures specifically for fertility like butterfly pose and camel pose) and pranayama like Nadi Shodhana, which balances the energy channels and enhances blood circulation to reproductive organs.

Both of you should avoid excess caffeine, processed foods, high-stress levels, and ensure adequate sleep for optimal reproductive function. Even though you’re using Ayurvedic medicine, it will be essential to continue regular medical check-ups. If function isn’t improving with these measures within a reasonable time, consider consulting with a fertility specialist.