How can I increase my libido when dealing with PCOS? - #22207
I am really struggling with my libido lately, and I think it might be related to my PCOS. I was diagnosed a few years ago and honestly, it feels like my hormones are just all over the place, you know? I’ve done some research on how to increase libido with PCOS, but it’s so confusing. Sometimes I feel really good, and then other times, I’m just not feeling it at all. I tried some herbal supplements I read about, but they didn’t help much. I also noticed that my cycles can be really irregular which just adds to the stress. Is there a specific diet or some Ayurvedic remedies that focus on how to increase libido with pcos naturally? I don’t wanna go the hormone therapy route if I can avoid it, so I’m really looking for some holistic ways to boost my libido. It would help to hear from others who have been in similar situations. I know it’s not just about the physical side of things but also the emotional and mental aspects too. Anyway, I am open to suggestions and just need some guidance on this! Thanks for reading!
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