which juice increase sperm count - #24883

I am really struggling with this issue lately. My partner and I have been trying to expand our family, but I've been faced with some low sperm count results from recent tests. It's been stressful, honestly. I heard that dietary changes can help, but I'm not exactly sure which juice increase sperm count specifically. I've read about pomegranate and watermelon juices being good, but how much do I need to drink? Can any other juices be more effective than others? Also, are there any side effects or too much of a good thing? I want to find a way to boost things naturally without jumping into supplements just yet. Sometimes I feel like everything's just too overwhelming, especially when I try to figure out the best foods and drinks for sperm health. Any advice or personal experiences on which juice increase sperm count would be super helpful! Thanks!