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Harmons imbalanced irregular period
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Infertility Treatment
Question #25484
86 days ago
298

Harmons imbalanced irregular period - #25484

Nandini

Wait gain, hair loss, skin problems, mood swings, hormonal imbalanced. This problem are happening last three years. I am suffering this problems. I have one child. Now I am 35 yrs old, 5.2hgt, wgt- 65. I want one more child. Plz help me.

Age: 35
300 INR (~3.51 USD)
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Doctors’ responses

Once get us scan done to rule out for PCOS And get thyroid profile

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hello nandini,

What your body is showing weight gain, hair loss, skin issues, mood swings, and hormonal imbalance is a sign that your inner balance (your hormones, digestion, and mental state) has been slowly going off-track over the last few years. In Ayurveda, this usually points to a Kapha-Vata imbalance with Agni (digestion) weakness and Shukra dhatu depletion.Because of this, your hormones aren’t flowing smoothly which affects ovulation, mood, skin clarity, metabolism, and even hair health. But the good news is with consistent treatment and some small lifestyle support, your body can revive, ovulate better, and prepare for healthy conception again.

Ayurvedic Treatment Plan (Start for 3–6 months) 1. Internal Medicines

Rajapravartini Vati – 2 tabs at bedtime (regulates periods) Phal Ghritam – 1 tsp in morning on empty stomach with warm water Ashokarishta – 15 ml with equal warm water after meals Ashwagandha churna – ½ tsp with milk at night Narasimha Rasayanam – 1 tsp at bedtime (for hair, strength, fertility)

2. External Treatment (Weekly)

Abhyanga (oil massage) with Dhanwantaram or Bala taila If possible, take 1–2 cycles of Panchakarma (especially Virechana + Basti) under guidance for hormonal reset

3. Diet & Lifestyle

Avoid cold food, fried snacks, curd, tea/coffee, white sugar Eat warm food with ghee, moong dal, bottle gourd, sesame, and soaked almonds Walk 30 mins daily, practice Anulom Vilom and Bhramari Sleep by 10:30 pm and reduce screen time at night 4. Fertility Timing & Support

Track ovulation (day 10–18 usually) and try during that window Stay mentally relaxed — don’t over-analyze every cycle Repeat thyroid, vitamin D, AMH, and pelvic ultrasound (if not done recently)

With this approach, your body can slowly regain hormonal strength, regular cycles, better mood, and chances of conception will improve naturally. Most importantly — be gentle with yourself and give your body time.

If you have any doubts, you can contact me. Take care, regards, dr.Karthika

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Advised to test Hb ,TSH, T3 and T4, Vit.D, usg scan of Abdome

From your symptoms it’s clear that there is some hormonal and metabolically issues in your body . For that 1.punarnavadi kwatham tab 2-0-2 before food 2.Ashokarishtam 15ml twice daily after food 3.Thriphala tab 2-0-2 after food 4.Annabedi sinduram caps 2-0-2 after food

*Do’s 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains Walking - daily 30min to 1hour Practice yoga and meditation regularly

*Don’ts Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products

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Hello Nandini, Thank you for opening up about your health concerns. The symptoms you’re experiencing = weight gain, hair loss, skin issues, mood swings, and hormonal imbalance ➡️all point toward a deeper hormonal and metabolic disturbance that needs Ayurvedic healing before you plan for your 2nd preganancy.

But don’t worry we are here to help you out 😊

AYURVEDIC PERSPECTIVE ☑️Your symptoms is due to Kapha + Vata imbalance and Agni (digestive fire) dysfunction, affecting: ✔️Rasa & Rakta dhatu➡️skin, blood, mood ✔️Meda dhatu ➡️ weight & hormones ✔️Shukra and artava dhatu ➡️ fertility & ovulation

All these can cause improper ovulation, low energy, hair fall, and mood changes.

INTERNAL MEDICINES 1phala ghrita 1 tsp in morning empty stomach ( preparing you for easy conception) 2 Sapthasaram kashya tablet 2-0-2 after food (Improves cycle & hormone balance) 3 Kanchanar Guggulu 2-0-2 ( Reduces cysts, hormonal acne, weight) 4 Ashokarishta 15–20 ml with equal water after food (Tones uterus, reduces mood swings) 5 mahatiktakam ghrita 1 tsp at bed time follwed by warm water ( reduces acne, blemishes )

Use these for 3–4 months regularly before planning for conception.

✅ EXTERNAL CARE

☑️Hair Oil: Neelibhringadi / Bhringamalakadi Taila — 2–3 times week ☑️Face Pack: Mix Multani mitti + turmeric + rose water – apply twice a week Or Rakta chandan powder + raw milk - appky once a week ☑️Scalp: Apply warm oil, wrap with towel, and wash off with shikakai/herbal shampoo

✅DIET MODIFICATION ✅ Include: Warm water with lemon, dry ginger in morning Ghee-roasted jeera, ajwain after meals Green moong, barley, red rice, gulkand Lauki, palak, pumpkin, drumstick sabzi 5 soaked almonds or walnut + 1 date in morning Buttermilk with mils spices after lunch cow ghee daily in small amounts

❌ Avoid:

Fried, bakery, junk, biscuits Curd at night, cold drinks Refined sugar, milk + fruits together Late dinners, skipping meals

✅LIFESTYLE TIPS

Yoga (20 mins Brisk walk ( 20 mins) Sleep by 10 PM, avoid screen after 9 PM Balances hormones Avoid stress eating Start journalling it Supports emotional balance Daily oil massage (Abhyanga) with sesame oil Reduces anxiety, promotes hormonal balance

✅ FERTILITY SUPPORT

Give yourself 3 months to detox, regulate cycle, and build fertility strength Once your skin clears, weight starts reducing, and your cycle becomes healthy — conception becomes smoother and natural

** THIS TREATMENT WILL HELP YOU TO** ✅ Balance hormones naturally ✅ Reduce unwanted weight ✅ Improve hair and skin health ✅ Regulate emotions and menstrual cycle ✅ Strengthen fertility and prepare for healthy conception

With this Ayurvedic plan and gentle daily care, you will feel confident, regain balance, and prepare for your next child with health and peace of mind.

Warm regards, Dr. Snehal Vidhate

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First of all avoid excessive oily ,spicy,fast food and guru ahar(heavy to digest) etc… Include exercise,yoga,pranayam and meditation in your daily routine. 1.Ashokarishta 20 ml with equal amount of Lukewarm water just after having meal twice in a day… 2.tab. aloes compound 1-0-1 3. Shatavari churna half tsf with milk b.d. 4. Syp. M2 TONE 1 tsf b.d. Follow up after 30 days…

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Wait gain, hair loss, skin problems, mood swings, cause is hormonal imbalance. Take Tablet M2TONE 1-0-1 after food with water, will help balance your hormones.,once your hormones balance above problem will come under control. For improving your fertility you can take Phalgrith 10 ml twice daily before food with warm milk.

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FIRSTLY YOU DO :- USG TVS…S.TSH… TO RULE OUT YOUR PROBLEM…

TAKE NARI KANTI TAB=2-2 TAB BEFORE MEAL TWICE DAILY…

DO INVESTIGATION THEN PROPER CONSULTATION…

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Hi Nandini this is Dr Vinayak as considering your problem…as bcz of harmonal imbalance there may be irregular periods bcz period problem u will suffer from weight gain or pimples etc * First balance that then go with further treatment

* Properly follow strict diet avoid backery foods ,oily item, etc

*Regular exercise should be done like surya namaskar

Rx- varunadi kashaya 10ml twice before food T.rajapravartini 1-0-1 Cap.varundi grita 1-0-0. In morning empty stomach with warm water SYP Activ pushpa 10ml twice after food T . chandraprabha vati 1-0-1 after food

This will helps you to both harmonal imbalance and periods issue

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HELLO NANDINI,

KINDLY GO FOR SOME INVESTIGATION

- ULTRASOUND ABDOMEN PELVIS= to check for pcod(as your symptoms are very much similar to pcod -THYROID TEST

PCOD means that your ovaries are not working normally. Instead of releasing one healthy egg every month, your ovaries are producing many small immature eggs that stay inside and form small fluid- filled sacs or cysts

Think of your body as a system of hormones that must stay in balance.

IN PCOD -the body makes too many male hormones which women also have in small amounts - this stops ovulation, causing irregular or no periods -it also affect insulin, a hormone that controls blood sugar. If insulin is not working properly(insulin resistance), it makes the body gain weight and worsens pcod.

In Ayurveda, PCOD is caused by an imbalance in the kapha and vata doshas, leading to -ama(toxins) blocking the channels in your ovaries -slow metabolism(poor digestion- weak agni) - hormonal irregularities - stress(aggravates vata) adding to iiregularity

IF YOUR PCOD IS TREATED WELL, WEIGHT IS ALSO MANAGABLE

FIRST FOCUS ON PCOD TREATMETN

INTERNALLY START WITH

1) M2 TONE SYRUP(by charak)= 2 tsp twice daily after meals = helps ovaries work better, bring back your periods regularly

2) KANCHANAR GUGGULU( baidyanth/ AVP)= 2 tabs twice dailyafter meals with warm water = melts small cysts in your ovaries, supports thyroid and weight loss

3) ASHOKARISHTA(baidyanth/dabur)= 2 tsp with equal water twice daily after meals = regulates periods, reduces heavy bleeding and pain, supports uterus

4) TRIPHALA CHURNA= 1 tsp with warm water at bedtime = clears toxins from your body and improves digestion

5) EVECARE CAPSULES(by himalaya)= 1 cap twice daily after meals =balances hormones, improves ovarian function, regularises periods

DIET PLAN

FOODS TO INCLUDE

1) WHOLE GRAINS -millets= foxtail, barnyard, kodo, little millet- regulate insulin and reduce fat -quinoa, amaranth, red/brown rice -rolled oats(not instant)

2) VEGETABLES -focus on bitter, pungent, and astringent food -bitter gourd, drumstick, methi -cabbage, cauliflower, spinach, ash gourd -avoid raw salads, cook lightly and digestive spices

3) FRUITS(LOW GLYCEMIC) -amla=fresh or churna -pomegrante -apples, pears, papaya, berries

4) PROTEINS -Plant based= Moong dal, massor dal, horse gram, sprouted lentils -Animal based (if non veg)= boiled eggs, grilled fish(2 times/week)

5) HEALTHY FATS -cold pressed sesame oil -ghee=1 tsp/day -flax seed oil -seeds= flax, chia, pumpkin seeds- support estrogen balance

6) HERBS AND SPICES -turmeric, cinnamon, fenugreek, cumin, coriander, ajwian, -black pepper+ ginger

FOODS TO AVOID -cold and raw foods like smoothies, raws salads - sugar and white bread=causes weight gain and acne -fried or packaged foods= increases toxins -milk,panner,cheese= can make cysts worse -stress and late night= disrupts hormones

LIFESTYLE CHANGES FOR DEEP HEALING

1) DAILY RHYTHM -wake up before 7 am= sets hormonal rhythm -hydration=warm water with lemon+pinch of turmeric or methi seeds water(soaked overnight) -meal timing= eat meals at regular intervals; no skipping -sleep= sleep by 10-10:30 pm to optimise melatonin and cortisol balance -avoid excessive screen time, especially before sleep

DETOX PRACTICES TO FOLLOW these helps removes toxins and reduce cyst formation -Triphala churna= 1 tsp at night with warm water -CASTOR OIL=montly one 10 ml in milk at night -Self oil massage= sesame oil daily before shower -TAKRA- buttermilk spiced with cumin and ginger daily after lunch

YOGA AND MOVEMENT

BEST YOGA ASANAS -malasana= opens pelvic region -baddha konasana= improves circulation to ovaries -Bhujangasana= stimulates abdominal organs -setu bandhasana= balances thyroid and pelvic hormones -suryanamskar= 5-7 rounds

PRANAYAM -nadi sodhana= balances hormones, calms mind - bhramari= reduces anxiety and supports pitutary -kapalbhati= light version, support metabolism

MIND BODY CONNECTION PCOD is deeply linked with stress and emotional stagnation -practicue gratitude journaling, emotional release -engage in art, music, or nature therapy -reduce overthinking and over working- both aggravate vata

DAILY WALK 6000-10000 steps

once your hormones are getting better skin and hair problem is automatically solved

and mainly focus on diet to get good hair and skin

DO FOLLOW THIS CONSISTENTLY FOR 3 MONTHS

AND FOLLOW DIET FOR 3-6 MONTHS TO LOOSE WEIGHT

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Your current symptoms like weight gain, hair loss, skin issues, mood swings suggest an imbalance possibly related to hormone levels. Ayurveda offers a holistic approach examining your doshas and overall lifestyle. At 35 years, with a nutritive diet and balanced lifestyle, you can improve your chances of achieving hormonal balance and support overall well-being.

First, it’s important to understand your doshic constitution. If you identify more with Kapha qualities, focus on reducing this dosha. Light and warming foods such as ginger, turmeric, and pepper may help. Avoid heavy and oily foods, dairy products like cheese and yogurt that could increase Kapha. Try to incorporate spices like cinnamon and cardamom, which can help balance metabolism.

Maintain a regular exercise schedule, like light cardio or yoga, to stimulate circulation and balance weight. Exercise should be invigorating but not exhausting, especially considering your aim to conceive another child.

For mood swings and stress, Ashwagandha might be an option to consider as it is known for its adaptogenic properties, helping stabilize moods and supporting adrenal health. Though, it’s advisable to consult with an ayurvedic practitioner before starting any herb to evaluate compatibility with your constitution and current health status.

It’s crucial to ensure a proper sleep routine. Try to sleep by 10 pm, as the early hours before midnight are most restorative. Avoid stimulants such as caffeine and screen use an hour before bed.

Hydration is key, so drink warm water throughout the day to assist in digestion and cleansing. Meanwhile, a sesame oil abhyanga (self-massage) once a week may nourish your skin and support hair health, though make sure you do this with warm oil to encourage penetration and relaxation.

If your symptoms persist or worsen, consulting with a healthcare provider to rule out conditions like PCOS or thyroid issues which can have similar manifestations is important. An integrated approach, utilizing both the depth of Ayurveda and modern medical guidance, ensures the best outcome in achieving health.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
82 days ago
5

HELLO NANDINI,

You are experiencing hormonal imbalance, irregular periods, weight gain, hair loss, skin issues, and mood swings- which can all contribute to secondary infertility(difficulty in conceiving a secondary child)

Based on your symptoms and ayurvedic principles, it seems you may be dealing with kapha-vata imbalance, possibly related to PCOS/PCOD or thyroid dysfunction

AYURVEDIC MANAGEMENT FOR HORMONAL IMBALANCE AND INFERTILITY

1) DETOXIFICATION this is to clear toxins and balance doshas before fertility treatment -Virechana= best for hormonal balancing and pitta kapha cleansing -Basti= effective in regulating vata and menstrual cycle -Udvartana= helps with weight loss and hormonal balance

2) DIET AND LIFESTYLE

A) FOODS TO INCLUDE -warm, freshly cooked meals with ghee and spices like cumin, fennel, turmeric, ajwain - fresh vegetables especially bitter and leafy ones -fruits= papaya, figs, dates, pomegrante- improves fertility -whole grains= ragi, barley, millet - dairy= warm milk with saffron, ashwagandha or shatavari at night -nuts= almonds, walnuts-soaked overnight

B) FOODS TO AVOID -cold, stale, processed, fried food - excess dairy, sugar, junk food - avoid curd at night - too much caffeine and aerated drinks

c) LIFESTYLE -wake up early by 6 am - light exercise or yoga daily -avoid daytime sleep -limit screen time and mental stress

3) INTERNAL MEDICATIONS

A) FOR HORMONAL BALANCE AND MENSTRUAL REGULARITY

- RAJAPRAVARTINI VATI= 1 tab twice daily starting 5-7 days before expected period until bleeding starts = for irregular periods

-ASHOKARISHTA= 15ml with water after meals twice daily =uterine tonic

-KUMARYASAVA= 20 ml with warm water after meals twice daily =Supports uterus and hormonal balance

-CHANDRAPRABHA VATI= 1 tab twice daily with warm water after meals =metabolic and hormonal balance

B) FOR FERTILITY

-SHATAVARI KALPA- 1 tsp with warm milk in morning =female reproductive tonic

-ASHWAGANDHA CHURNA= 1 tsp with warm milk in night =stress, hormonal balance

-PHAL GHRITA= 1 tsp with warm milk in morning empty stomach =medicated ghee for fertility support

-PUTRANJEEVAK BEEJ CHURNA= 1 tsp with honey in morning =classical fertility herb

C) FOR THYROID/ PCOS- LIKE SYMTPOMS- IF PRESENT

-KANCHANAR GUGGULU= 2 tabs twice daily after meals =cyst-resolving and thyroid support

-TRIPHALA GUGGULU= 2 tabs twice daily after meals =detox and metabolism

4) YOGA AND PRANAYAM FOR HORMONAL HEALTH -suryanamaskar= regulates metabolism -baddha konasana= improves ovarian function -bhujangasana= stimulates reproductive organs - nadi sodhana pranayam= calms mind and balances hormones -Bhramari Pranayam= reduces stress , improves mood

Please do these before starting treatment -Thyroid profile -LH/FSH ratio - AMH -ovarian reserve - ultrasound pelvis -blood sugar

THANK YOU

DR. HEMANSHU MEHTA

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I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
117 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
784 reviews
Dr. Anupriya
I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
250 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
47 reviews
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
68 reviews
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
126 reviews

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