Harmons imbalanced irregular period - #25484

Nandini have you consulted for this to any gynecologist, or physicianny investigations?

Advised to test Hb ,TSH, T3 and T4, Vit.D, usg scan of Abdome From your symptoms it's clear that there is some hormonal and metabolically issues in your body . For that 1.punarnavadi kwatham tab 2-0-2 before food 2.Ashokarishtam 15ml twice daily after food 3.Thriphala tab 2-0-2 after food 4.Annabedi sinduram caps 2-0-2 after food *Do's 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains Walking - daily 30min to 1hour Practice yoga and meditation regularly *Don'ts Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products

Hello Nandini, Thank you for opening up about your health concerns. The symptoms you're experiencing = weight gain, hair loss, skin issues, mood swings, and hormonal imbalance ➡️all point toward a deeper hormonal and metabolic disturbance that needs Ayurvedic healing before you plan for your 2nd preganancy. But don’t worry we are here to help you out 😊 **AYURVEDIC PERSPECTIVE** ☑️Your symptoms is due to Kapha + Vata imbalance and Agni (digestive fire) dysfunction, affecting: ✔️Rasa & Rakta dhatu➡️skin, blood, mood ✔️Meda dhatu ➡️ weight & hormones ✔️Shukra and artava dhatu ➡️ fertility & ovulation All these can cause improper ovulation, low energy, hair fall, and mood changes. ✅**INTERNAL MEDICINES** 1phala ghrita 1 tsp in morning empty stomach ( preparing you for easy conception) 2 Sapthasaram kashya tablet 2-0-2 after food (Improves cycle & hormone balance) 3 Kanchanar Guggulu 2-0-2 ( Reduces cysts, hormonal acne, weight) 4 Ashokarishta 15–20 ml with equal water after food (Tones uterus, reduces mood swings) 5 mahatiktakam ghrita 1 tsp at bed time follwed by warm water ( reduces acne, blemishes ) Use these for 3–4 months regularly before planning for conception. ✅ EXTERNAL CARE ☑️Hair Oil: Neelibhringadi / Bhringamalakadi Taila — 2–3 times week ☑️Face Pack: Mix Multani mitti + turmeric + rose water – apply twice a week Or Rakta chandan powder + raw milk - appky once a week ☑️Scalp: Apply warm oil, wrap with towel, and wash off with shikakai/herbal shampoo ✅DIET MODIFICATION ✅ Include: Warm water with lemon, dry ginger in morning Ghee-roasted jeera, ajwain after meals Green moong, barley, red rice, gulkand Lauki, palak, pumpkin, drumstick sabzi 5 soaked almonds or walnut + 1 date in morning Buttermilk with mils spices after lunch cow ghee daily in small amounts ❌ Avoid: Fried, bakery, junk, biscuits Curd at night, cold drinks Refined sugar, milk + fruits together Late dinners, skipping meals ✅LIFESTYLE TIPS Yoga (20 mins Brisk walk ( 20 mins) Sleep by 10 PM, avoid screen after 9 PM Balances hormones Avoid stress eating Start journalling it Supports emotional balance Daily oil massage (Abhyanga) with sesame oil Reduces anxiety, promotes hormonal balance ✅ FERTILITY SUPPORT Give yourself 3 months to detox, regulate cycle, and build fertility strength Once your skin clears, weight starts reducing, and your cycle becomes healthy — conception becomes smoother and natural ** THIS TREATMENT WILL HELP YOU TO** ✅ Balance hormones naturally ✅ Reduce unwanted weight ✅ Improve hair and skin health ✅ Regulate emotions and menstrual cycle ✅ Strengthen fertility and prepare for healthy conception With this Ayurvedic plan and gentle daily care, you will feel confident, regain balance, and prepare for your next child with health and peace of mind. Warm regards, Dr. Snehal Vidhate

Once get us scan done to rule out for PCOS And get thyroid profile

First of all avoid excessive oily ,spicy,fast food and guru ahar(heavy to digest) etc.. Include exercise,yoga,pranayam and meditation in your daily routine. 1.Ashokarishta 20 ml with equal amount of Lukewarm water just after having meal twice in a day... 2.tab. aloes compound 1-0-1 3. Shatavari churna half tsf with milk b.d. 4. Syp. M2 TONE 1 tsf b.d. Follow up after 30 days..

You'll definitely get relief 😊

Wait gain, hair loss, skin problems, mood swings, cause is hormonal imbalance. Take Tablet M2TONE 1-0-1 after food with water, will help balance your hormones.,once your hormones balance above problem will come under control. For improving your fertility you can take Phalgrith 10 ml twice daily before food with warm milk.

FIRSTLY YOU DO :- USG TVS..S.TSH.. TO RULE OUT YOUR PROBLEM.. TAKE NARI KANTI TAB=2-2 TAB BEFORE MEAL TWICE DAILY.. DO INVESTIGATION THEN PROPER CONSULTATION..

Hi Nandini this is Dr Vinayak as considering your problem..as bcz of harmonal imbalance there may be irregular periods bcz period problem u will suffer from weight gain or pimples etc * First balance that then go with further treatment * Properly follow strict diet avoid backery foods ,oily item, etc *Regular exercise should be done like surya namaskar Rx- varunadi kashaya 10ml twice before food T.rajapravartini 1-0-1 Cap.varundi grita 1-0-0. In morning empty stomach with warm water SYP Activ pushpa 10ml twice after food T . chandraprabha vati 1-0-1 after food This will helps you to both harmonal imbalance and periods issue