Rod femure i. E thigh. I want my leg to become as strong as it was before. 30 year old male, accident hapened 4 years ago - #22794

Dear Sumit Thank you for sharing your concerns and trusting this platform with your health concern, i understand, how frustrating uncertain it can feel when recovery seems low, and you are still struggling with weakness and low energy. Even after several years, please know that your condition is not uncommon, especially when deep healing, both physical and mental has not fully taken place From Ayurvedic point of view the weakness in your leg after a femur fracture, especially when metal rods have been in place for years indicates the depression of bone tissue and marrow or nerve tissue The long-term presence of internal metal may also have mildly affected the body’s ability to regenerate tissues. Naturally, the accompanying symptoms like lack of energy, low motivation and poor appetite or closely related to VATA imbalance combined with vital energy and digestive fire weakness. We must approach this gently but holistically strengthening gear, muscular skill system, improving mental clarity, and preventing digestive strength Internal medicine Ashwagandha lehyam - In nourishing, tonic for energy, sata, bone, and nerve healing, take 1 teaspoon with warm milk twice daily Trayodashanga guggulu- Helpful for post traumatic and joint recovery, one tablet twice daily after meal to be taken with warm water Shatavari churna- 1/2 tsp with warm milk at night, helpful in dryness, constipation, weakness Drakshasava— a light rejuvenating fermented tonic that helps lift mental folk and supports appetite. 20 ML to be taken along with equal quantity of water after food. Diet and lifestyle suggestion — Eat to nourishing meals daily, ideally warm, freshly cooked with ghee rice, Moon, Dal, wheat, raw vegetables, sesame, and dates Avoid excessive dry cold processed food. Avoid skipping meals, include bone broth if non-vegetarian and kheer made with black sesame and milk to nourish the tissues Abhyanga with Mahamasha tailam at least weekly twice, focus on leg lower back Medicated steam for stiffness or pain around the affected leg Once strength improves, start light physiotherapy or medicated enema at nearby Panchkarma Centre Start the day with Brahmi Tea Do regular Pranayam and yoga at least for 15 to 20 minutes Do you like walking in the sun Dear Sumit, your body and mind have undergone significant stress and Ayurveda teachers as that healing is a layer journey, physical, mental, and emotional with the right nourishment, gentle routines and consistent support. Your strength can absolutely return and the mind will feel lighter and more active again Just remember, Ayurveda treats from root cause so it will take some time to see the result, but you will see a definitely positive change, so don’t lose hope Wishing you deep feeling strength and clarity on this path ahead