can ayurveda cure arthritis - #24055
I am kind of desperate here. For the past couple of years, I've been dealing with arthritis in my knees. It started after I turned 50, and at first, I thought it was just age-related stuff, but it got worse! I sometimes struggle to even get out of bed and don’t get me started on climbing stairs — feels like a workout just to move. I’ve been popping painkillers like candy, but I hate how they make me feel. My sister recommended I look into Ayurveda since she's all about those natural remedies now. But here's my concern: can Ayurveda cure arthritis? I mean, will it really help with the pain and swelling, or is it just a bunch of hype? I’ve heard stories about herbs and dietary changes, and I’m open to trying anything at this point. Are there specific treatments or herbs I should consider to tackle this? Really hoping to find some light after all this struggle!
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Sandhivata Symptoms - #4948
For the past year, I’ve been experiencing joint pain and stiffness, especially in my knees and fingers. Recently, I came across the term sandhivata symptoms, and I’m wondering if my condition matches what’s described in Ayurveda as sandhivata. Can someone explain what sandhivata symptoms typically look like and how they progress? I feel intense stiffness in the mornings, and the pain tends to worsen with cold weather or after prolonged inactivity. Are these common sandhivata symptoms, or could they be related to something else? I’ve also noticed mild swelling around the joints, and they sometimes make a cracking noise when I move. Are these typical sandhivata symptoms, and do they indicate a worsening condition? If you’ve experienced sandhivata symptoms, how did you manage them? Did you rely on Ayurvedic treatments, and how effective were they? I’d also like to know if dietary changes, like avoiding sour and cold foods, help alleviate sandhivata symptoms. Any advice on early intervention or natural remedies for managing sandhivata symptoms would be very helpful.