which ayurvedic medicine is best for joint pain - #25149
I am dealing with this pesky joint pain that just won’t quit! It started a few months ago, first in my knees and now it’s creeping into my elbows and fingers. Super annoying, right? I’m only in my thirties, and my family thinks I'm too young for this. Went to a doc last week and he just told me to take some over-the-counter stuff that isn’t really helping much. I’ve heard people talk about Ayurveda, and I'm super curious about which ayurvedic medicine is best for joint pain. I really want to avoid those harsh chemicals and focus on something natural. My grandma swears by turmeric, but I don’t know if that's really enough? Should I be looking at different herbs or maybe some special oils? Also, should I consider changes in my diet or lifestyle along with the ayurvedic treatment? I have no clue where to start! Any advice would be awesome!
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