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Question #24182
84 days ago
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Suggest medicine - suffering from gout - #24182

Mahindra

Hi , I have been suffering from gout , Vata rakhta from 10 years... Usually my legs are tight and the joints do no move... What medicine should i tale to get rid of it completely. Also what food to avoid so that i dont suffer

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HELLO MAHINDRA,

In Ayurveda, Vata Rakta is a disease caused by the vitiation of two things -VATA DOSHA= responsible for movement and dryness in the body -RAKTA DHATU= blood tissue that gets polluted by poor diett/ lifestyle

When both these elements go out of balance and mix with AMA(toxins), they block small blood vessels and joint spaces, leading to; -joint pain -redness -stiffness and swelling -burning or tingling

It most commonly affects the big toe first and gradually involves knees, ankles, fingers and elbows

START TAKING INTERNALLY WITH

1)VATARI GUGGULU- 2 tabs twice daily after meals with warm water DURATION= 2-3 months =specific for joint pain with swelling and stiffness, balances vata and detoxifies joint pain with swelling and stiffness, balances vata and detoxifies joints

2)RASNA SAPTAKAM KASHAYA- 20 ml + 45 mll warm water twice daily before food DURATION- for 3-6 months =strong anti-inflammatory , relieves stiffness, support movement

3)SIMHANADA GUGGULU- 2 tabs twice daily after meals DURATION- 2-3 months =removes toxins, especially useful in chronic gout and rheumatoid arthritis types NOTE- it may cause mild purgation in sone- helpful in detox

4)GUDUCHI SATVA- 1gm once daily with warm water in morning DURATION- 3 months =boosts immunity, purifies blood, controls inflammation and uric acid naturally

5)AVIPATIKAR CHURNA- 1 tsp at night with warm water DURATION= 4-6 weeks =supports gut health, digestion, prevents acidity and reduces pitta- needed in vata rakta

EXTERNAL APPLICATION 1)PINDA TAILA -warm oil massage over affected joints before bath =reduces burning and pain; cooling in nature, good for pitta+vata vitiation

2)DASHANGA LEPA -mix powder with warm castor oil, apply on joints for 20-30 minutes =reduces swelling and stiffness

3)NIRGUNDI STEAM FOMENTATION -steam using leaves of nirgundi or towel dipped in hot water after oil massage- daily or every other day =opens up blocked channels, relieves pain

STRICTLY AVOID -red meat, mutton, pork -seafood-prawns , carbs, shellfish -fermented and sour food- curd, vinegar, pickles -alcohol and beer -excess tea, coffee -brinjal, spinach, tomato, cauliflower, mushrooms -bakery items, maida, fast food -ice cream, cold water, cold food

EAT MORE OF -old rice, wheat, barley -bottle gourd, ridge gourd, ash gourd -bitter gourd(karela), neem leaves, fenugreek -moong dal, cows milk, ghee -garlic, dry ginger, turmeric -warm water with fennel/dry ginger -herbal teas- guduchi, punarnava ,turmeric

YOGA AND LIFESTYLE FOR VATA RAKTA

RECOMMENDED YOGA POSES-DAILY -vajrasana= improves digestion -pawanmuktasana= reduces gas, improves vata Flow -ardha matsyendrasana= stimulate liver and blood purification -bhjangasana= releievs joint stiffness -anulom vilom= balances all 3 doshas

DAILY HABITS -wake up before 6 am -walk 30 min daily in sunlight -avoid daytime sleeping= increases kapha and rakta vitiation -avoid stress, loud anger, and late-night sleep -keep bowel movement daily

Gout, or vata rakta is a chronic but manageable condition when treated holistically. Ayurveda approaches it by removing toxins, balancing doshas, and restoring natural movement in the joints. With right medicines a clean ans supportive diet, regular lifestyle discipline and external therapies like massage and steam, you can gradually reduce pain, prevents flareups, and protect your joints from further damage. Healing takes time- especially for 10 year old condition but with patience, consistency, and proper Ayurvedic care, long-lasting relief and improved quality of life are very much possible.

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Managing gout, or Vata Rakta as it’s known in Ayurveda, requires a comprehensive approach addressing both lifestyle and dietary choices, along with specific herbal remedies. Start with focusing on balancing Vata and Rakta through diet, lifestyle, and herbal support.

First, let’s discuss some dietary guidelines. Aim to reduce intake of high-purine foods which aggravate gout. These include red meat,in particular organ meats like liver, shellfish, and seafood such as sardines. Alcohol, particularly beer, and sugary drinks need to be minimized too as they can worsen the condition. Instead, embrace a diet rich in leafy greens, fresh fruits, and whole grains. Favor warm foods and drinks, gently spiced, and cooked with healthy fats like ghee or sesame oil, to aid digestion and calm Vata. Moderation is key.

Ayurvedic medicine offers several herbs known to support gout. Guggulu is often recommended for removing excess uric acid and reducing inflammation. Take 500mg twice daily after meals along with warm water. However, consult an Ayurvedic practitioner to adjust this to your personal dosha balance. Herbal formulations like Triphala can also be beneficial for detoxification, as it helps in regular bowel movements which is important for Vata management. A teaspoon of Triphala powder at night with warm water might be helpful.

A disciplined lifestyle is crucial too. Ensure adequate hydration, ideally, warm water throughout the day aids in flushing out toxins. Regular gentle exercises like walking or yoga helps improve movement in joints and reduce stiffness. Avoid overexertion, as it’s important to prevent further Vata aggravation.

Applying castor oil or mustard oil to affected joints can provide relief in stiffness and improve mobility. Simply warm the oil slightly and massage it gently into the joints before having a warm bath, ensuring it’s comfortable for you.

Since you’ve been dealing with this condition for a long time, consistency in following these practices will be vital to seeing improvement. Keep an open channel with a healthcare provider for ongoing support, especially if you decide to incorporate any new treatments.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
79 days ago
5

NAMASTE MAHINDRA JI,

Gout known as vata rakta in ayurveda is a painful condition caused by the accumulation of uric acid crystals in joint, usually affecting the feet and legs.

VATA RAKTA is a disorder caused by the simultaneously vitiation of vata dosha and rakta dhatu -it is analogous to gout, when uric acid accumulate in joints, leading to -joint pain-tsp big toe -swelling -redness -stiffness -burning sensation

In chronic cases, joints become deformed and mobility is restricted- exactly like you describedd -tight leg and joints not moving

AYURVEDIC TREATMENT PLAN

1) KAISHOR GUGGULU- 2 tabs twice daily after food =detoxifies blood, reduces inflammation

2) GOUTNIL TABLETS ( CHARAK PHARMA)- 1 tab twice daily after meals =reduces uric acid levels

3) PANCHATIKTA GHRITA GUGGULU- 1 tab thrice daily after meals =deep detox, works in chronic vata rakta

4) PUNARNAVADI KASHAYA- 15ml with water before meals twice daily =diuretic and anti inflammatory

5) ERANDA TAILA- 1 tsp with warm ilk at bedtime once weekly for 6 weeks =castor oil for internal vata balancing

6) GUDUCHI GHANVATI- 2 tabs twice daily In morning and night =immunomodulatory and uric acid control

DIET TO BE FOLLOWED AVOID THESE FOODS -meat and sea food= red meat, organ meats, shellfish -high protein legumes= rajma, chana, urad dal -fermented and sour= curd, tomatoes, vinegar , tamarind, pickles -alcohol= especially beer -fried and spicy foods -cold foods= ice creams, fridge water

YOU SHOULD EAT -Vegetables= bottle gourd, tori, pumpkin, spinach -fruits= apples, papaya, pomegranate, figs -cereals= rice, wheat, barley - dal= moong dal -dairy= cows milk-boiled warm, ghee - 1tsp/day -spices= turmeric, ginger, cumin, coriander -fluids= warm water, barley water, coriander seed water

LIFESTYLE -early morning wake up- around 6 AM -gentle yoga and stretching daily- to keep joints mobile -warm oil massage- oily with nirgundi taila -use hot water bags on painful joints -stay wam, avoid exposure to cold and wind -regular bowel movement is essential- use triphala if needed

AVOID -daytime sleep -excess exercise or fasting -staying up late at night -cold water baths -sedentry life-leads to stiffness

EFFECTIVE- HOME REMEDIES

1) FENUGREEK SEED -soak 1 tsp in water overnight -chew in morning on empty stomach -helps reduce uric acid

2) CORIANDER SEED DECOCTION -boil 1 tsp coriander seeds in 1 cup water, reduce to half -drink once or twice daily -balances rakta and reduces heat

3) BARLEY WATER -boil 2 tbsp barley in 1 litre water -sip through the day -diuretic, helps removes uric acid

4) GILOY JUICE -30 ml in morning -anti inflammatory and uric acid reducing

5) CASTOR OIL WITH MILK -1 tsp castor oil+1 cup warm milk at bedtime weekly once -relieves joint stiffness

YOGA ASANA FOR GOUT -tadasana -vriksasana -pawanmuktasana -bhujangasana -savasana

avoid strong pressure or intense poses during flare ups

PANCHAKARMA ADVISED -raktamokshana -virechana -basti

MONITOR -serum uric acid levels -kidneyfunction test

DO FOLLOW CONSISTENTLY FOR 3-4 MONTHS

THANK YOU

REGARDS

DR. HEMANSHU MEHTA

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Avoid sour, fermented and high protein food. Regular exercise. Increase intake of raw vegetables and fruits. Cap.Kaishor guggul 2-0-2 Tab.Rumalaya fort 1-0-1

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Gouty arthritis is a pain and inflamation of toe of human foot…it’s due to higher level of uric acid in the body…so do avoid heavy protenious suppliments and food items… AVOID fast food/maida/rajma/chole/chana /paneer etc…

Take… Divya SARWAKALP KWATH =100gm …Divya GOKHRU KWATH=100gm… MIX both take 2 TSP BOIL 200ml of water till reduces 100 ml strain and take empty stomach twice daily

Tab kaishore gugulu Tab giloye ghan vati=1-1 tab after meal twice daily…

You can cured eaisly

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Divya Sarvakalpa Kwath - 100 grams Divya Peedantaka Kwath - 200 grams Mix both the medicines. Take one teaspoon of the mixture and boil in 400 ml of water till the residue remains 100 ml. Filter and drink in the morning and evening on an empty stomach. Divya Ajmodadi Churna - 100 grams Divya Amavatari Rasa - 40 grams Take half teaspoon of Ajamodådi Churna and tablet Amavatari Rasa in the morning and evening, with the above mentioned kwath (decoction). Diya Singhnada Guggulu - Divya Tryodashang - Divya Peedantaka Vati - Divya Punarnavadi Mandoor - Take 1 tablet from each, half-an-hour after breakfast, lunch and dinner with lukewarm water. Once a week drink a glass of milk with 20 ml castor oil added to it, at night before going to bed. It gives dramatic relief in pain. Note : To reduce inflammation in rheumatoid arthritis, use dry fomentation with sand, castor seeds, rock salt and ajowan seeds. Also apply Peedantaka oil on the affected area

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Based on your symptoms joint deformity must be there. 1. Gudoochyadi + rasnasaptakam kashayam 15 ml + 45 ml lukewarm water twice daily before food. 2. Triphala guggulu 1-1-1 after food. 3. Shaddharanam choornam 1 tsp with warm water after food.

Avoid foods that can raise uric acid levels like red meat, fishes like mackerel, crab. Avoid sugar, alcohol etc.

Drink warm water. In weekend you can took mild laxative Avipathy choornam 2tsp with ghee at night.

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Hello Mahindra

I can understand your concern regarding you being suffering with gout, but dont worry we are here to help you out!!

👉Advised investigation If following test is not done in recent times then you have to repeat it for us to get better knowlege of your condition ✅CBC ✅ESR ✅CRP ✅URIC ACID

👉INTERNAL MEDICATION 1 Maharasnadi kashyam 15ml-0-15ml + 45 ml water before breakfast and dinner 2 deuric 1-1-1 after food 3 Gokshuradi guggulu 1-0-1 after food 4 GT cap 2 at bed time

👉 EXTERNAL TREATMENT 1 Mahanarayana thaila- warm oil apply on painful joints and do massage for 15 mins follwed by hot water bath

👉 Diet for Gout

✅ whole grains ✅ vegtables except spinach, mushroom and asparagus ✅fruits ✅low fat diary ✅ Nuts and seeds ✅Eggs ✅coffee and green tea ✅ take plenty of water ✅ lemon water ✅ cucumber ✅ watermelon

Avoid ❌organ meat like liver, kidney ❌Red meat ❌seafood ❌Alcohol ❌Sugary food ❌spinach ❌ mushroom ❌Asparagus

Hope you found this helpful!! Wish you a good health

Regards Dr snehal Vidhate

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Gout is caused due to high uric acid in blood

Avoid nonveg specially Red meat. High Protein drinks / bars Avoid all types of Dal. Take Gokshuradi guggul 2 tablet once in the morning after breakfast with water Apple cinder vinegar 5ml twice daily in a glass of water Triphala tablet 0-0-1 at bedtime with water Take Fresh lime water, coconut water through out the day.

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💠 It’s characterized by sudden, severe attacks of pain, swelling, redness and tenderness in one or more joints, most often in the big toe.

💠 Gouty is An attack of gout can occur suddenly, often waking you up in the middle of the night with the sensation that your big toe is on fire. The affected joint is hot, swollen and so tender

💠 Gout symptoms may come and go, but there are ways to manage symptoms and prevent flares.

🌸 Symptoms

Intense joint pain – Gout usually affects the big toe, but it can occur in any joint. Other commonly affected joints include the ankles, knees, elbows, wrists and fingers. 💠 Lingering discomfort – After the most severe pain subsides, some joint discomfort may last from a few days to a few weeks. 💠 Inflammation and redness – The affected joint or joints become swollen, tender, warm and red. 💠 Limited range of motion – As gout progresses, you may not be able to move your joints normally.

🌸 Causes

Gout occurs when urate crystals accumulate in your joint, causing the inflammation and intense pain of a gout attack. Urate crystals can form when you have high levels of uric acid in your blood. Purines are also found in certain foods, including red meat and organ meats, such as liver. Purine-rich seafood includes anchovies, sardines, mussels, scallops, trout and tuna. Alcoholic beverages, especially beer, and drinks sweetened with fruit sugar promote higher levels of uric acid. Normally, uric acid dissolves in your blood and passes through your kidneys into your urine. When this happens, uric acid can build up, forming sharp, needle-like urate crystals in a joint or surrounding tissue that cause pain, inflammation and swelling.

🌸 Gout in Ayurveda

Lifestyle and home remedies

Choose healthier beverages – Limit alcoholic beverages and drinks sweetened with fruit sugar (fructose). Instead, drink plenty of nonalcoholic beverages, especially water. Avoid foods high in purines – Red meat and organ meats, such as liver, are especially high in purines. Purine-rich seafood includes anchovies, sardines, mussels, scallops, trout and tuna. Low-fat dairy products may be a better source of protein for people prone to gout. Exercise regularly and lose weight – Keeping your body at a healthy weight reduces your risk of gout. Choose low impact activities such as walking, bicycling and swimming which are easier on your joints.

💊 MEDICINE 💊

1. Kokilakshakam kashayam - 15 ml with 60 ml boiled hot water morning before food

2. Rasnerandadi kashayam - 15 ml with 60 ml boiled hot water evening before food

3. Kaishora gulgulu gulika - 2 - 0 - 2 with kashayam

4. Vaishwanara choornam - 1 tspn with warm water night after food

5. Shaddaranam tab. 1 - 0 - 1 after food

🌱 In later phase

1. Thikthakam kashayam - 15 ml with 60 ml boiled hot water morning and evening before food

2. Cyavanaprasham - 25 gm with milk at bed time

3. Ksirabala tailam - 10 ml + 1/2 glass of milk at bed time

       💠 External application 💠

1. Pinda tailam 2. Madhuyashtyadi tailam

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Gout is an Autoimmune condition which can not be cured completely by any medication, But it can be well managed though proper medication and lifestyle changes.

1.Kokilakshakam ks tab 2-0-2 before food 2.Kaisora guggulu 1-0-1after food 3.Sallaki XT 1-0-1after food 4.Thriphala tab 2at bedtime 5.KM lepam( paste) for ext.application for 45minthen wash it off 6.Pinda taila for ext.application 30min before bath

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Hello Mahindra

" NO NEED TO WORRY "

I WILL HELP YOU UNDERSTAND & RECOVERY WITH CHRONIC GOUT & COMPLICATIONS DEFORMITIES SAFE EFFECTIVELY "

UR ISSUES

Chronic Gout - 10 Yrs Tight Joints Unable to Move Joints

PROBABLE CAUSES

* High Vata Rakta Pitta Imablance - Deranged Protein ( Purine Metabolism) - High Protein Diet Inspite of Protein Indigestion & Metabolism - High Animal Red Meat Dals intake - Prolonged Sittings Travelling - Autoimmunity

MANIFESTATION

Above Causes ----> Agni Imablance ----> Ajirna ( Deranged Protein Purine Metabolism) ----->High Vata + Rakta ----->Small Blood Vessels+ Joints ----->Pain Inflammation Redness Congestion ----->Vatarakta -----> Chronic Deformity Immobility

LIKELY SYMPTOMS

* Pain In Small Joints * Inflammation * Burning * Redness * Stiffness * Tingling * Numbness * Deformity * Immobility

HOW AYURVEDA HELPS IN UR PROBELM ?

* Ayurveda Helps Reduce Pain Inflammation Redness Stiffness * It Arrest ongoing Degeneration speed * Recover maximum possible * It maintains Joint Physiology Strengthen Joints and Articular Structures like Joint Fluids Ligament tendons discs Nerve Muscle Functions * Reduces Pain Stiffness Inflammation * Improves Flexibility Mobility * Improves Quality of Life

AYURVEDIC TREATMENT

" NOTE - TAKING ONLY INTERNAL MEDICINES IS NOT ENOUGH TO SOLVE UR ISSUES"

IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS

" Identifying & Correcting Cause + Ayurvedic medicine + Proper Diet + Specific Yoga + Special Exercise+ Lifestyle Modifications+ Stress Management+ Regular Monitoring "

HIGHLY EFFECTIVE RESULTS ORIENTED IN MY CLINICAL PRACTICE

( Minimum Medicine Easy to take & will Give Quick Instant Results )

U MUST TRY

( Back Knee Pain Stiffness Relieves Easy mobility In Just 20 Days )

* Tab.Rumartho Gold Plus ( Baidyanath Pharma Compulsory) 1 -0- 1 After Food * Tab.Kaishore Guggulu ( Dhootpapeshwar Pharma Compulsory) 2 -0-2 After Food * Tab.Nucort OA (Gufic Pharma) 1 -0- 1 * Syrup.Gouttojay ( Dhootapapeahwar Pharma) 15 ml -0-15 ml After Food * Rumalaya Liniment ( Himalaya Pharma) For Local Application Followed By Mild Massage and hot water bag Application/Fomentation * Tab.Avipattikar Churna ( Baidyanth Pharma) 1 ½ Tsf Night After Food with 1 Glass of Luke Warm Water

AYURVEDIC PANCHAKARMA HOME BASED

* Affected Abhyanag (Self Masaage) - Mild Mahanarayan Taila massage over Affected Joint 30 mins Before Bath * Affected Joints Sweda Mild Hot Fomentation or Hot Water bag Application

INSTRUCTIONS MUST TO FOLLOW

* Stop Animal Red Meat * Dals when Uric Acid is High or in Acute Pain * Don’t Do Postures that cause pain * Practice Good Posture.* Maintain Good Sitting standing Sleeping Spine Postures * Stay Active Regular Mild Physical Mobility Exercises reduce pain helps Flexibility * Avoid Long Frequent Travelling Driving * Avoid Excessive Tea Coffee acidic foods Inflammatory foods * Avoid Heavy Exercise like Running fast Heavy Physical Strain causing pain etc * Avoid lifting heavy weights * Avoid Going Sleepary areas to avoid falls and injury * Maintain Healthy Weight

DELICIOUS HOME MADE DETOX TEA FOR PAIN SWELLING STIFFNESS

Hing 3 Pinches+ Jeera 1 Tsf+ Ajwain ⅕ Tsf+ Dry Ginger 5 Pinches+ Pure Turmeric 5 Pinches+ Khas Khas ¼ Tsf + Sendha Namak 2 Pinches+ ½ Elayachi+ Lemon Grass Leaves 3 in Number + 1 Glass of Water ----- Boil on Mild Flame till Reduce & Filter ½ Glass ---- Drink Luke Warm like tea twice a Day

DIET

TO TAKE

* Prefer Alkaline Nutritious Leafy Vegetables Fruits salads sprouts Fibers etc * Cereals:- Wheat Jawar Bajra Ragi Oats * Vegitables - Lauki Turai Ladyfinger Karela Methi * Fruits :- Apple Pomegranate Guava Banana Sapota * Soaked All Dry Fruits * Flaxseed Sunflower Seeds * Moringa * Milk Products * Gond Gum Resins * Flaxseed

TO AVOID

* Avoid Too Acidic Spicy Salty Sour Masala Fried * Read Meat Chicken Mutton Pork Beef Sea Foods * Potatoes Tomato Brinjal Broccoli Mushroom Palak Cauliflower Cabbage * Fast Juck Foods * Bakery Foods * Fermented Foods * Soda Vinegar * Stimulants like Tea Coffee * Cold Beverages * Packed Canned Processed Foods

GENERAL EXERCISE

* Mild Walking * Mild Mobility Flexibility Exercise

SPECIAL EXERCISES

Under Guidance of Physiotherapy * Neck Back Mobility Stretch Exercise * Heat Therapy * Ultrasound Masaage

YOGA

* Tadasan * Vrikshasan * Urdhva Hastasan * Balasan * Marjarsan * Paschimottanasan

ANTISTRESS REGIME

* Dhayn * Meditation

KEY TO SUCESSFUL TREATMENT

- Keep Maximum Patience As it is Chronic - U may Not get Solution overnight But On Long term Basis Greater Relief u will get - Be Consistent with Ur Effort in All Advices like Diet Yoga Exercise Lifestyles Modification Ayurvedic Medicine etc - Keep Positive Mind Set Up

REGARDS

Dr Arun Desai

God Bless You 😊 🙏

If you have any questions u can ask me .I will answer to the level of your satisfaction.U have text option here.

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I am an Ayurvedic doctor trained at one of the most reputed institutes (yeah, the kind that makes u sweat but also feel proud lol) where I completed my BAMS with 70%—not just numbers but real grind behind it. My focus during & after graduation has always been on treating the patient not just the disease, and honestly that philosophy keeps guiding me even now. I usually see anywhere around 50 to 60 patients a day, sometimes more if there's a health camp or local rush. It’s hectic, but I kinda thrive in that rhythm. What matters to me is not the number but going deep into each case—reading every complaint, understanding symptoms, prakriti, current state, season changes etc. and putting together a treatment that feels “right” for that person, not just for the condition. Like, I don’t do one-size-fits-all plans. I sit down, make case reports (yup, proper handwritten notes sometimes), observe small shifts, modify herbs, suggest diet tweaks, even plan rest patterns when needed. I find that holistic angle super powerful. And patients feel it too—some who come in dull n restless, over weeks show clarity, skin settles, energy kinda gets back... that makes the day worth it tbh. There’s no shortcut to trust, and i get that. Maybe that’s why patients keep referring their siblings or maa-papa too. Not bragging, but when people say things like “you actually listened” or “I felt heard”, it stays in the back of my mind even when I’m dog tired lol. My goal? Just to keep learning, treating honestly and evolving as per what each new case teaches me. Ayurveda isn’t static—it grows with u if u let it. I guess I’m just walking that path, one custom plan at a time.
5
110 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
24 reviews
Dr. Neha Saini
I am Vaidya Neha Saini and Ayurveda’s not just my work—it’s kind of like my language of healing, a thing I live by, day in and out. I did my BAMS from Shree Krishna Govt Ayurvedic College in Kurukshetra and later finished MD in Ayurveda from Dr. D.Y. Patil Vidyapeeth, Pune (that place had a different kind of energy honestly). With more than five yrs of clinical experience under my belt, I’ve kinda shaped my path around treating chronic issues, long-drawn imbalances and lifestyle disorders that modern life throws at people without warning. My way of working isn’t about chasing symptoms. I try to understand what’s really going on underneath—it’s like the root cause matters more than just quieting the noise. I use classical Ayurvedic principles but I also keep an eye on modern clinical understanding, ‘cause you can’t ignore how medicine’s growing every day, right? Most of my cases come in with problems like skin conditions—psoriasis, eczema, sometimes hormonal stuff like PCOS or thyroid weirdness, joint stiffness, back pains, post-stroke situations, or nervous system setbacks that need slow but steady support. And for all that, I plan treatment around them, not some fixed protocol. Which means a mix of herbs, Panchakarma detox when needed, food tweaks, even small shifts in daily routine… all matching their prakriti and vikriti. I also do online consults 'cause a lot of folks don't always get to travel or access real Ayurveda nearby. I just feel like everyone should have a shot at natural healing, even if it's through a screen. One thing I try hard to never skip: listening. Really listening to people. Sometimes they don’t even know how to say what's wrong, but they feel it—and that matters. For me, trust is the main pillar, and treatment flows from there. Ayurveda for me isn’t a toolkit or a clinic-only thing. It’s like—how you eat, sleep, breathe, connect with seasons or stress. It’s everywhere. And everytime someone walks in confused, tired or just stuck with some health loop, my aim is to sit beside them—not ahead—and figure the way out together. Not fast fixes, but deep, steady change. That's what I show up for every single time.
5
12 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
79 reviews
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
49 reviews
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
15 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
244 reviews
Dr. Karthika
I am currently a PG 2nd yr student in the dept of Shalakya Tantra at Parul Institute of Ayurveda and Research, batch 2024. I joined right after UG—no break—straight into PG (regular batch). I did my undergrad from Rajiv Gandhi Ayurveda Medical College (2017 batch, CCRAS syllabus under Pondicherry Univ). Somehow managed to secure 2nd rank university-wide back then, which I didn’t totally expect. Right now, my core interest lies in the Ayurvedic and integrative management of eye disorders. I’ve got decent exposure to both classical texts and clinical practice. From anatomy to pathology, I try to stay grounded in both the traditional Ayurvedic view and also the modern opthalmic understanding, especially with conditions related to the cornea, retina, and anterior segment. During PG deputation in 2nd year, I handled like 200+ OPD patients daily within 1–2 hrs (felt crazy at first but got used to the pace). I’m also trained hands-on in cataract and cornea surgeries under supervision. Not calling myself a surgeon yet, but I did get a good amout of surgical exposure in the PG postings. In terms of academics, I got 82% in the first-year PG exams—distinction score—secured department 1st and university topper at Parul Institute. Sometimes I do wonder if all this speed actually lets me go deep into each case but I’m learning to balance efficiency with proper patient care. Honestly I think that’s the biggest challenge in clinical ayurveda today—staying rooted in shastra while also being practically useful in today's overloaded OPDs. Anyway, still got a lot to learn, but I try to show up with clarity, humility and the will to keep improving every day.
5
190 reviews

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