I have severe joint pain includes hands fingers shoulder back pain includes finger tiggers and numbness - #26347

Take Trayodashang guggul 1-0-1 after food with water Ekangvir ras 1-0-1 after food with water Avipattikar tablet 1-0-1 after food with water Apply mahanarayan oil on affected area twice daily Avoid sour fermented foods. Follow up after 1 month

Have you consulted any consultant regarding your issue?? If yes did they advise any investigation lik CBC with esr / crp/ RA FACTOR/ sr uric acid?? If not pls get it done

Have you undergone any test for it?

hello archa ,

Based on what you’re experiencing, it sounds like there is a systemic issue involving inflammation in your joints and muscles, especially around the shoulders, upper limbs, and spine. Since you are only 27 and already facing this level of pain, we should consider two main possibilities:

Aamavata (which is similar to rheumatoid-type joint inflammation in Ayurveda), where undigested toxins (aama) accumulate in the body and lodge in joints, causing stiffness, swelling, and intense pain. Vata vyadhi (vata aggravation in asthi-sandhi), especially if the pain is sharp, radiating, and worsens after rest (classic sign of Vata dominance). The fact that pain increases after sitting and involves bone-deep ache also suggests chronic Vata-kapha imbalance with accumulation of Aama. This condition needs to be addressed step by step.

Treatment Plan (Ayurvedic)

1. Ama Pachana (3–5 days):

Trikatu Churna – 1/2 tsp with honey twice daily before food Ajamodadi Churna – 1 tsp with warm water after food

2. Main Internal Medicines (for 1 month):

Simhanada Guggulu – 2 tablets twice a day after food Yogaraja Guggulu – 2 tablets twice a day after food Maharasnadi Kashayam – 15 ml with 45 ml warm water twice daily before meals Dashamoola Rasayanam – 1 tsp with warm milk at bedtime

3. External Support:

Kottamchukkadi Tailam or Dhanwantaram Tailam – Warm oil massage over painful joints daily before bath After 7 days, begin gentle hot fomentation (nadi swedana if available) on painful areas Please avoid cold foods, curd, heavy meals, and stale food. Include warm, easily digestible meals with ghee and spices like ginger, ajwain, cumin.

If symptoms persist or worsen, blood tests like ESR, CRP, RA factor, uric acid, vitamin D may help rule out deeper autoimmune or deficiency-related issues.

If you have any doubts, you can contact me. Take care, Regards, dr.Karthika

Considering the intense nature of your pain and its widespread impact on various parts of your body, it’s imperative to seek immediate medical assistance. It’s crucial to rule out any emergencies like severe autoimmune disorders, rheumatoid arthritis or other potentially serious conditions that require specialized medical intervention. While Ayurveda offers preventive care and support for long-term health management, for acute or severe cases such as yours, modern medical evaluation should be prioritized without delay.

For managing chronic joint pain once any serious conditions are ruled out, Ayurveda emphasizes balancing Vata dosha, as your symptoms reflect Vata vitiation. This may be supported alongside allopathic care, not as a replacement.

1. Herb Support: Guggulu-based formulations like Yogaraja Guggulu are traditionally used for joint pains, but consult with a qualified Ayurvedic practitioner before starting. It helps in detoxifying body tissues and offering joint health support.

2. Diet: Warm, cooked meals with adequate good fats like ghee can soothe vata agitations. Eating warm and freshly cooked foods, avoiding raw and cold foods, may stabilize the Dosha. Incorporate cooked greens and root vegetables, as well as anti-inflammatory spices like turmeric and ginger.

3. Oil Therapy (Abhyanga): Apply warm sesame oil gently on the affected areas. Leave it for at least 20 minutes before taking a warm shower. This nourish and sooth the aggravated Vata.

4. Gentle Movement: Engage in gentle stretches as per your comfort, especially in the morning. Remember, it’s crucial not to overexert or inflame the joints during such routines.

These steps can serve to alleviate symptoms over time, but are not substitutes for urgent medical evaluation given the severity of your symptoms.

Severe pain in your joints, hands, shoulders, and back, accompanied by numbness and twinging fingers, suggests a potential imbalance of the Vata dosha. This dosha, when aggravated, can create stiffness, pain, and discomfort in the joints and nerves. Here are some Siddha-Ayurvedic approaches that might help alleviate your condition:

1. Natural Pain Management: Use a warm medicated oil like Mahanarayan oil for external application. Gently massage the oil on the affected joints two or three times daily. Warming the oil slightly before use can enhance its effectiveness.

2. Dietary Considerations: Favor warm, moist, and oily foods to stabilize Vata. Add spices like ginger and turmeric, known for their anti-inflammatory properties. Avoid cold, dry, and light foods as they can aggravate Vatta symptoms.

3. Herbal Remedies: Consider consuming herbal formulations like Ashwagandha and Guggul. These have revitalizing and anti-inflammatory properties aiding in joint pain. Consult a qualified practitioner for personalized dosage recommendations.

4. Lifestyle Adjustments: Incorporating a daily routine with regularity helps pacify Vata. Engage in gentle exercises or yoga, focusing on flexibility and alignment. Keep yourself warm as exposure to cold can worsen your symptoms.

5. Sitz Bath with Epsom Salt: This can provide gentle relaxation and help in reducing back and joint pain. Ensure the water is warm, not hot.

However, considering the severity of your symptoms, I strongly recommend you seek immediate medical consultation to rule out any urgent underlying conditions, such as inflammatory disorders or nerve compression issues. While these Ayurvedic practices can be beneficial, it’s essential to ensure there is no serious underlying condition requiring prompt attention.

HELLO ARCHA,

you’re going through such intense pain. based on your symtpoms= severe joint pain, shoulder-to-hand pain, finger triggering numbness, back pain and difficulty walking after sitting- there may be involvement of -vata imbalance according to ayurveda -possible sandhivata osteoarthritis like condition -aama vata similar to rheumatoid arthritis -ghridhrasi= if sciatica type pain in involved -possibly muscle and nerve compression eg cervial lumbar spondylosis

DIAGNOSIS PROBABLE -AMA VATA= due to accumulation of undigested toxins and vata dosha -SANDHIVATA= vata affecting the joints -VATA VYADHI= generalised vata disorder

INTERNAL MEDICINES

FOR AMAVATA AND JOINT PAIN

-SIMHANADA GUGGULU= 2 tabs twice daily after meals with warm water

-MAHARASNADHI KASHAYA= 15 ml with water twice daily before meals

-YOGARAJ GUGGULU= 2 tabs twice daily after meals

-RASNASAPTAK KASHAY= 15 ml with water twice daily after meals

FOR INFLAMMATION AND NERVE SUPPORT

-ASHWAGANDHA TABLETS= 2 tabs at night with warm milk for strength and anti inflamatory

-DASHMOOLA KASAHYA= 20 ml with water twice daily for deep pain relief and detox

-ERANDA TAILA= 1 tsp with warm milk at night mild internal purgation for reducing ama

EXTERNAM TREATMENTS

-OIL MASSAGE= daily with dhanwantaram taila -followed by hot water fomentation

DIET RECOMMENDTIONS

AVOID -cold,dry, and raw food -heavy to digest foods panner red meat etc -fermented foods idli,dosa -vegetables like tomato , brinjal-if RA is suspected

FAVOUR -warm, cooked , spiced food -ginger, garlic, turmeric -warm water with a pinch of dry ginger or cumin -ghee in moderation

LIFESTYLE -avoid sitting in cold or damp places -gentle stretching like marjariasana, bhujangasana, - if tolerable -warm bath daily with epsom salt

THANK YOU

DR. HEMANSHU MEHTA