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How to reduce inflammation in body
Orthopedic Disorders
Question #21075
21 hours ago
164

How to reduce inflammation in body - #21075

Hemo

I m lately diagnosised with early stage of arthritis and disc bulge i already had spondylitis cervical. I have to wear belt on the time ..I m in pain all the time neither I can sleep well nor can I do any work properly

Age: 44
Lumber spine

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Doctors’ responses

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
18 hours ago
5
Triphala churna half spoon with warm water two times a day after meals Rasanadi kasaya 20ml two times a day with warm water before meals Hinguwastka churna half spoon with warm water before bed time

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Avoid sour and fermented food. Cap.Stresscom 1-0-1 Cap.Gufispon 1-0-1 Rasnasaptak kashay 15ml twice after meal with lukewarm water

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Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food and take fruits vegetables and salads lemon juice regularly and yoga and exercise regularly Mahamajishtadi kwath Shallaki cap Rumalaya tab Mahavaatvidhva shak ras Triphla powder

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ASHTAVARGAM KASHAYA 15ML +45 ML LUKE WARM WATER BEFORE FOOD MORNING PUNARNAVADI KASHAYAM -15ML +45 ML LUKE WARM WATER BEFORE FOOD EVENING CRVIJITH CAP 2-0-2 Avipathi choornam -1 tsp with luke warm water Are you using pillow for sleepinng?if you are using pillow must thickness of 2.5 cm Dont wash your head after 6pm otherwise it increase inflamation (always wash hair during morning time ) Food during night must have before 8 pm For somedays avoid Oil application on head Ensure adequate water intake

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If you take treatment in early stages it will be good Apply Warm Mahanarayan oil followed by steam or bathing with hot water Keep a check on your weight. Try exercises and yogasana For detailed treatment protocol you can always go for detailed consultation with proper history taking

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