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Orthopedic Disorders
Question #22466
240 days ago
725

Cervical spine related - #22466

Ravi bansal

I have been suffering from pain in my neck and shoulders for the last 1.5 years. I am neither able to walk not sit properly. I have dizziness and I get numbness in my hands and legs. Is this all due to cervical spondylosis? Is there any problem in the heart?

Age: 32
Chronic illnesses: No
PAID
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Doctors' responses

Hello Ravi, according to your symptoms it point toward cervical spondylotic myelopathy or cervical rediculopathy , resulting from cervical spondylosis

NECK AND SHOULDER PAIN- due to degenerative disc compression or osteophyte formation affecting cervical nerves DIZZINESS- due to vertevrobasilar insufficiency (arteries passing through cervical spine getting compressed) NUMBNESS IN HANDS/LEGS WITH DIFFICULTY IN WALKING/SITTING- indicates nerve root or spinal cord compression

I will recommend you some investigations to rule out 1) MRI CERVICAL SPINE- to confirm nerve or spinal cord compression 2) X RAY cervical spine- AP AND LATERAL VIEWS

PROBABLE TREATMENT WHICH IS BENEFICIAL IN YOUR CASE- 100% EFFECTIVE

EXTERNAL THERAPY- FOR THIS IF FEASIBLE GO FOR PANCHAKARMA TREATMENT AS THIS WILL HEAL YOU EARLY - go for Greeva basti -oil pooling on cervical region - 7 sitting Abhyanga ( therapeutic massage)- with Mahanarayan taila nadi sweda(medicated steam) PIZHICHILL( if radiating pain is severe) BASTI CHIKITSA- best for pain

IF NOT THAN ALSO INTERNAL MEDICATION WILL BE BENEFICIAL BUT DURATION OF TREATMENT WILL BE 3-6 MONTHS OF CONTINUOUS MEDICATION INTAKE

1)TRAYODASHANG GUGGULU- 2 tab twice a day after food with warm water- 6-8 weeks continuous 2) YOGRAJ GUGGULU- 2 tab twice a day after food with warm water- 6 weeks 3)EKANGVEERA RASA- 125 MG once a day with honey or warm water- 21 days 4) Dashmool kasaya- 30 ml with water warm twice day after meals- 2-3 months continue 5)Rasnadi kwath- 15 ml with water twice a day after meals - 4-6 weeks

externally :- 1) Nasya- Anu taila , 2 drops in each nostril, daily morning - for 1 month 2) MAHANARAYAN TAILA - gentle massage on neck and shoulder, followed by warm fomentation

PHYSIOTHERAPY SESSION WHICH WILL BE HELPFUL TO YOU- neck isometric exercises postural correction techniques cervical traction avoid neck flexion and long screen time (UNDER SUPERVISION STRICTLY)

do’s :- Sit with spine straight , use lumbar and neck support Use cervical pillow while traveling or working perform gentle neck exercises regularly Apply hot fomentation regularly on neck and shoulder region include turmeric milk, flax seeds and almonds in diet eat calcium rich food more practice anulom vilom

avoid- AC and cold exposure avoid high pillows or soft mattress don’t lift heavy weight avoid using long time phone or screen by. bending neck

can perform yoga at home very cautiously gentle neck rotation- clockwise and anti-clockwise- 5 rounds neck side bending- ear to shoulder, alternate sides- 5 reps Neck flexion and extension- chin to chest, then look up- 5 reps neck retraction- gentle tuck chin backward- 5 reps

shoulder and spine activation- shoulder rolls- forward and backward- 10 times each Goumukhasana arm(without leg position)- stretch shoulder nerves Marjariasana(cow cat pose)- 5-7 rounds bhujangasana- 2 reps

relaxation stretches- balasana, shashankasana

always close with shavasana deep breathing practice every morning use pillow if needed maintain straight spine during seated pose avoid sudden jerks or neck rolls don’t hoold pose that increase pain

do this regularly and see visible improvement in 15 days

hope this is helpful thank you

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
239 days ago
5

The above symptoms are due to cervical spondylitis If MRI not done once go for MRI cervical spine, meanwhile, you can start on Trayodashang guggulu- Vishatinduka vati- Peedantak vati- One tablet twice daily after food with water Ashwagandha churna- 1/2 tsp with water twice daily Dashamoola aristha- 4 teaspoon with equal quantity of water twice daily after food

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Hello Ravi Bansal

• All Symptoms are of CERVICAL, OSTEOARTHRITIS LIKELY DISC PATHOLOGIES NERVE COMPRESSION & RADICULOPATHY Severe Pain Inflammation Stiffness Numbness Tingling Burning Sensation are Common Symptoms probably Triggered due to Ageing

• However there are Different Autoimmune Joint Disease also likely which needs proper investigation for Root Diagnosis

• SPECIFIC TESTS TO DO
RA Factor CRP Anticcp HLAb 27 Uric Acid Vit D B Cervical CT / MRI Spine Also Do ECG Echo For Cardiac Status

• AYURVEDA HAS SAFE EFFECTIVE PROMISING RESULTS IN CERVICAL SPONDYLITIS OSTEOARTHRITIS

• In my Clinical Practice I have Treated Such cases Successfully with Combination of

" Ayurvedic Medicine + Ayurvedic Panchakarma+ Physical Activities Exercise+ Yoga + Lifestyle Modifications+ Stress Management+ Suppliments"

• 100 % WORKING AYURVEDIC MEDICINE U MUST TRY ( Pain Stiffness Oedema reduces)

* Cap.Rumartho Gold Plus ( Baidyanath Pharma Compulsory) 1 -0- 1 After Food * Cap.Cervilon ( AVN Pharma) 1 -0- 1 * Tab.Mahayogaraj Guggulu ( Dhootpapeshwar Pharma Compulsory) 1 -0- 1 * Rumakot Liniment ( Kottakal Pharma) For Local Application Followed By Mild Massage and hot water bag Application/Fomentation * Mahanarayan Tailam ( Kottakal Pharma) Full Body masaage 30 mins Before Bath followed by Luke Warm Water Bath Daily. * Anu Tailam ( Kottakal Pharma) 2 Drops Each Nostrils twice a Day

AYURVEDIC PANCHAKARMA

• Greeva Basti Abhyang Sarvang Sweda Yog Basti under Guidance of Local Ayurvedic Panchakarma Specialist in Good Ayurvedic Medical Center.

DO’S - Prefer Alkaline Nutritious Leafy Vegetables Fruits salads sprouts Fibers etc Milk Products ( Except Curd) Gond Gum Resins Flaxseed Correction in Neck Back Postures Physiotherapy Mobility Flexibility Exercise Surya Namaskar Dhyan Meditation

DON’TS - Avoid Too Acidic Spicy Salty Sour Masala Fried Fast Juck Foods Bakery Fermented Sedentary Lifestyle Stress Bad Body Postures

SPECIAL EXERCISES

Under Guidance of Physiotherapy Neck Mobility Stretch Exercise Heat Therapy Ultrasound Masaage

REGARDS

Dr Arun Desai

God Bless You 😊 🙏

If you have any questions u can ask me .I will answer to the level of your satisfaction.U have text option here.

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Your heart is not connected with these symptoms. Numbness, dizziness etc is due to cervical spondylosis itself.

These symptoms are due to compression of vertebral artery (dizziness).

1. Prasaranyadi kashayam tablet 2 -0-2 before food. 2. Yogaraja guggulu 1-0-1 after food. 3. Dhanwantaram tailam + maharaja prasarani tailam for external application ( massage entire neck and overall hands ). - remove the oil by warm water 4. Avipathy choornam 1 tsp with warm water at night.

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Take trayodashang guggul 1-0-1 Mahanarayan oil for Massage on back, neck area Divya Pidantak vati -DS v-1-0-1 After food with water Neck Mobility Stretch Exercise, shoulder exercise Heat Therapy Ultrasound Masaage, dry heat fomentation Avoid sour fermented salty foods citrus fruits.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
233 days ago
5

Dear Ravi ji Namaste Thank you for sharing your concerns with me. I can understand how difficult and frustrating it must be to live with such pain and discomfort for so long Neck and shoulder pain lasting over years along with dizziness numbness in hands and legs and difficulty in sitting or walking, can point towards a chronic condition like cervical spondylitis or related spinal nerve compression especially at the neck level From an ayurvedic perspective, this condition may be linked to vata dosha vitiate on , especially in the Asthi bones and majja dhatus.long standing vata imbalance can lead to degeneration stiffness pain numbness and poor circulation Now , regarding your concern about the heart the symptoms you have described do not primarily suggest a heart condition, but since dizziness and numbness can sometimes be linked with circulatory issues or blood pressure imbalance I would recommend getting basic cardiac tests just to rule out any underlying issue and bring peace of mind Avoid-Excessive intake of dry or spicy food, fasting, poor poster, prolong screen use or driving Over use of neck muscles, especially Stress, anxiety, and lack of sleep Ageing leading to natural predominance and degeneration Next steps ( avoiding triggers) Avoid cold exposure, excessive Screen Time, poor posture, and late night sleeping cut down on dry heavy to digest food Based on your symptoms, classical herbs, such as Dashamoola kwath/-1 teaspoon in 400 ML of water boil until it remains hundred ML and filter and drink twice daily on empty stomach Trayodashang guggulu - Peedantak vati- One tablet each twice daily after food with water Mahanarayana taila-local application- gentle massage over the neck area Can try Panchkarma therapy if nearby centres are available, which will be very beneficial Include warm nourishing vata pacify diet Do regular walking Pranayam meditation Gentle neck exercises and yoga postures Regular sleep and stress management Ayurveda treats from the root cause so it takes some time, I suggest you to take this medicine for at least three months to see a positive changes Please don’t worry with the right approach and care. This can be managed under your health can be restored.

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Based on the symptoms you’ve mentioned, it is possible that cervical spondylosis might be a contributing factor. This condition, which is related to the degeneration of the cervical spine, can indeed lead to neck and shoulder pain, numbness in the extremities, dizziness, and issues with balance or coordination. However, these symptoms can also be linked to other conditions, including potential cardiac issues, so it would be wise to consult with a healthcare professional to rule out possible heart-related problems.

Now, focusing on the possible cervical spondylosis, Ayurveda views this as a vata-aggravated condition primarily affecting the musculoskeletal and nervous systems. Here’s how you could possibly approach this with Ayurvedic principles:

1. Dietary Adjustments: Incorporate warm, nourishing foods that help balance vata dosha, such as cooked grains, root vegetables like sweet potatoes and carrots, and healthy fats like ghee or sesame oil. Avoid cold, raw, and dry foods.

2. Herbal Support: Consider using herbs like Ashwagandha and Guggulu which have been traditionally used to support musculoskeletal health. Boswellia (Shallaki) might be helpful as well for reducing inflamation. But make sure to consult with a qualified Ayurvedic practitioner before taking any herbs.

3. Dinacharya (Daily Routine): Try establishing a consistent daily routine. Prioritize restful sleep, gentle yoga stretches, and pranayama techniques, especially those focusing on the neck and upper spine area - but avoid any movement that causes pain.

4. Sneha Therapy: Abhyanga, or self-massage with warm sesame oil, can help soothe vata imbalance. It works best when done daily or a few times a week before a warm shower.

5. Stress Management: Given your symptoms of dizziness and numbness, balancing your mental state is essential. Meditation and mindfulness practices can help establish calmness and support overall healing.

It is important to address these symptoms holistically, and for your safety, keep coordinating with healthcare professionals to monitor any serious underlying issues, such as heart conditions which need immediate attention. Ensure that any therapies incorporated into your regimen are safe and suitable for your specific condition.

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I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
270 reviews
Dr. Shazia Amreen
I am Dr. Shazia Amreen, an Ayurvedic physcian with a little over 7 years of hands-on experience in clinical practice. I did my MD in Ayurveda from Government Ayurveda Medical College, Bangalore—and honestly, those years helped me go much deeper into the classical texts and the clinical ground. Not just theory... actual healing. Since 2017, I’ve worked closely with a diverse set of patients—from chronic gut problems to skin & hair concerns, musculoskeletal issues, hormonal imbalances, kidney stones, you name it. My core strength really lies in Panchakarma and gastrointestinal healing, where I don’t just jump into detox, but take time to see where the agni is, how deep the ama has gone, and whether the body’s ready to reset. I’m very rooted in classical assessment—looking at dosha imbalance, dhatu state, and prakriti before planning anything. But also, I keep it grounded in modern daily life. What’s the point of a great herbal blend if the person can’t sleep on time or digest their food properly, right? That’s why I focus big on Ahara-Vihara guidance. I don’t just hand over a diet list—I walk people through why those changes matter, and how to make them sustainable. In my practice, I often blend Rasayana chikitsa with basic lifestyle coaching, especially for cases like IBS, PCOS, eczema, migraines, or stress-triggered flareups. Each case is unique, and I don’t believe in repeating the same formula just because it worked for someone else. I also emphasize emotional reset, especially in long-standing chronic cases—sometimes people carry fear, shame, or frustration about their illness. I try to hold space for that too. Whether it’s someone coming in for general detox, a fertility consult, or just confused by their symptoms—I aim to build a plan that makes sense to them. It should feel doable. Balanced. And over time, it should make them feel like they’re coming back home to their own body. That’s the kind of Ayurvedic care I believe in—and try to deliver every single day.
5
3 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
949 reviews

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