Ask Ayurveda

/
/
/
Cervical spine related
FREE!Ask Ayurvedic Doctors — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
500 doctors ONLINE
#1 Ayurveda Platform
Ask question for free
00H : 25M : 30S
background-image
Click Here
background image
Orthopedic Disorders
Question #22466
174 days ago
385

Cervical spine related - #22466

Ravi bansal

I have been suffering from pain in my neck and shoulders for the last 1.5 years. I am neither able to walk not sit properly. I have dizziness and I get numbness in my hands and legs. Is this all due to cervical spondylosis? Is there any problem in the heart?

Age: 32
Chronic illnesses: No
300 INR (~3.51 USD)
Question is closed

Shop Now in Our Store

FREE! Ask an Ayurvedic Doctor — 24/7, 100% Anonymous
Get expert answers anytime, completely confidential. No sign-up needed.
background-image
background-image
background image
banner-image
banner-image

Doctors' responses

Hello Ravi, according to your symptoms it point toward cervical spondylotic myelopathy or cervical rediculopathy , resulting from cervical spondylosis

NECK AND SHOULDER PAIN- due to degenerative disc compression or osteophyte formation affecting cervical nerves DIZZINESS- due to vertevrobasilar insufficiency (arteries passing through cervical spine getting compressed) NUMBNESS IN HANDS/LEGS WITH DIFFICULTY IN WALKING/SITTING- indicates nerve root or spinal cord compression

I will recommend you some investigations to rule out 1) MRI CERVICAL SPINE- to confirm nerve or spinal cord compression 2) X RAY cervical spine- AP AND LATERAL VIEWS

PROBABLE TREATMENT WHICH IS BENEFICIAL IN YOUR CASE- 100% EFFECTIVE

EXTERNAL THERAPY- FOR THIS IF FEASIBLE GO FOR PANCHAKARMA TREATMENT AS THIS WILL HEAL YOU EARLY - go for Greeva basti -oil pooling on cervical region - 7 sitting Abhyanga ( therapeutic massage)- with Mahanarayan taila nadi sweda(medicated steam) PIZHICHILL( if radiating pain is severe) BASTI CHIKITSA- best for pain

IF NOT THAN ALSO INTERNAL MEDICATION WILL BE BENEFICIAL BUT DURATION OF TREATMENT WILL BE 3-6 MONTHS OF CONTINUOUS MEDICATION INTAKE

1)TRAYODASHANG GUGGULU- 2 tab twice a day after food with warm water- 6-8 weeks continuous 2) YOGRAJ GUGGULU- 2 tab twice a day after food with warm water- 6 weeks 3)EKANGVEERA RASA- 125 MG once a day with honey or warm water- 21 days 4) Dashmool kasaya- 30 ml with water warm twice day after meals- 2-3 months continue 5)Rasnadi kwath- 15 ml with water twice a day after meals - 4-6 weeks

externally :- 1) Nasya- Anu taila , 2 drops in each nostril, daily morning - for 1 month 2) MAHANARAYAN TAILA - gentle massage on neck and shoulder, followed by warm fomentation

PHYSIOTHERAPY SESSION WHICH WILL BE HELPFUL TO YOU- neck isometric exercises postural correction techniques cervical traction avoid neck flexion and long screen time (UNDER SUPERVISION STRICTLY)

do’s :- Sit with spine straight , use lumbar and neck support Use cervical pillow while traveling or working perform gentle neck exercises regularly Apply hot fomentation regularly on neck and shoulder region include turmeric milk, flax seeds and almonds in diet eat calcium rich food more practice anulom vilom

avoid- AC and cold exposure avoid high pillows or soft mattress don’t lift heavy weight avoid using long time phone or screen by. bending neck

can perform yoga at home very cautiously gentle neck rotation- clockwise and anti-clockwise- 5 rounds neck side bending- ear to shoulder, alternate sides- 5 reps Neck flexion and extension- chin to chest, then look up- 5 reps neck retraction- gentle tuck chin backward- 5 reps

shoulder and spine activation- shoulder rolls- forward and backward- 10 times each Goumukhasana arm(without leg position)- stretch shoulder nerves Marjariasana(cow cat pose)- 5-7 rounds bhujangasana- 2 reps

relaxation stretches- balasana, shashankasana

always close with shavasana deep breathing practice every morning use pillow if needed maintain straight spine during seated pose avoid sudden jerks or neck rolls don’t hoold pose that increase pain

do this regularly and see visible improvement in 15 days

hope this is helpful thank you

1964 answered questions
27% best answers
Accepted response

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
174 days ago
5

The above symptoms are due to cervical spondylitis If MRI not done once go for MRI cervical spine, meanwhile, you can start on Trayodashang guggulu- Vishatinduka vati- Peedantak vati- One tablet twice daily after food with water Ashwagandha churna- 1/2 tsp with water twice daily Dashamoola aristha- 4 teaspoon with equal quantity of water twice daily after food

2912 answered questions
27% best answers

0 replies

Hello Ravi Bansal

• All Symptoms are of CERVICAL, OSTEOARTHRITIS LIKELY DISC PATHOLOGIES NERVE COMPRESSION & RADICULOPATHY Severe Pain Inflammation Stiffness Numbness Tingling Burning Sensation are Common Symptoms probably Triggered due to Ageing

• However there are Different Autoimmune Joint Disease also likely which needs proper investigation for Root Diagnosis

• SPECIFIC TESTS TO DO
RA Factor CRP Anticcp HLAb 27 Uric Acid Vit D B Cervical CT / MRI Spine Also Do ECG Echo For Cardiac Status

• AYURVEDA HAS SAFE EFFECTIVE PROMISING RESULTS IN CERVICAL SPONDYLITIS OSTEOARTHRITIS

• In my Clinical Practice I have Treated Such cases Successfully with Combination of

" Ayurvedic Medicine + Ayurvedic Panchakarma+ Physical Activities Exercise+ Yoga + Lifestyle Modifications+ Stress Management+ Suppliments"

• 100 % WORKING AYURVEDIC MEDICINE U MUST TRY ( Pain Stiffness Oedema reduces)

* Cap.Rumartho Gold Plus ( Baidyanath Pharma Compulsory) 1 -0- 1 After Food * Cap.Cervilon ( AVN Pharma) 1 -0- 1 * Tab.Mahayogaraj Guggulu ( Dhootpapeshwar Pharma Compulsory) 1 -0- 1 * Rumakot Liniment ( Kottakal Pharma) For Local Application Followed By Mild Massage and hot water bag Application/Fomentation * Mahanarayan Tailam ( Kottakal Pharma) Full Body masaage 30 mins Before Bath followed by Luke Warm Water Bath Daily. * Anu Tailam ( Kottakal Pharma) 2 Drops Each Nostrils twice a Day

AYURVEDIC PANCHAKARMA

• Greeva Basti Abhyang Sarvang Sweda Yog Basti under Guidance of Local Ayurvedic Panchakarma Specialist in Good Ayurvedic Medical Center.

DO’S - Prefer Alkaline Nutritious Leafy Vegetables Fruits salads sprouts Fibers etc Milk Products ( Except Curd) Gond Gum Resins Flaxseed Correction in Neck Back Postures Physiotherapy Mobility Flexibility Exercise Surya Namaskar Dhyan Meditation

DON’TS - Avoid Too Acidic Spicy Salty Sour Masala Fried Fast Juck Foods Bakery Fermented Sedentary Lifestyle Stress Bad Body Postures

SPECIAL EXERCISES

Under Guidance of Physiotherapy Neck Mobility Stretch Exercise Heat Therapy Ultrasound Masaage

REGARDS

Dr Arun Desai

God Bless You 😊 🙏

If you have any questions u can ask me .I will answer to the level of your satisfaction.U have text option here.

481 answered questions
40% best answers

0 replies

Your heart is not connected with these symptoms. Numbness, dizziness etc is due to cervical spondylosis itself.

These symptoms are due to compression of vertebral artery (dizziness).

1. Prasaranyadi kashayam tablet 2 -0-2 before food. 2. Yogaraja guggulu 1-0-1 after food. 3. Dhanwantaram tailam + maharaja prasarani tailam for external application ( massage entire neck and overall hands ). - remove the oil by warm water 4. Avipathy choornam 1 tsp with warm water at night.

375 answered questions
30% best answers

0 replies

Take trayodashang guggul 1-0-1 Mahanarayan oil for Massage on back, neck area Divya Pidantak vati -DS v-1-0-1 After food with water Neck Mobility Stretch Exercise, shoulder exercise Heat Therapy Ultrasound Masaage, dry heat fomentation Avoid sour fermented salty foods citrus fruits.

2938 answered questions
34% best answers

0 replies
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
167 days ago
5

Dear Ravi ji Namaste Thank you for sharing your concerns with me. I can understand how difficult and frustrating it must be to live with such pain and discomfort for so long Neck and shoulder pain lasting over years along with dizziness numbness in hands and legs and difficulty in sitting or walking, can point towards a chronic condition like cervical spondylitis or related spinal nerve compression especially at the neck level From an ayurvedic perspective, this condition may be linked to vata dosha vitiate on , especially in the Asthi bones and majja dhatus.long standing vata imbalance can lead to degeneration stiffness pain numbness and poor circulation Now , regarding your concern about the heart the symptoms you have described do not primarily suggest a heart condition, but since dizziness and numbness can sometimes be linked with circulatory issues or blood pressure imbalance I would recommend getting basic cardiac tests just to rule out any underlying issue and bring peace of mind Avoid-Excessive intake of dry or spicy food, fasting, poor poster, prolong screen use or driving Over use of neck muscles, especially Stress, anxiety, and lack of sleep Ageing leading to natural predominance and degeneration Next steps ( avoiding triggers) Avoid cold exposure, excessive Screen Time, poor posture, and late night sleeping cut down on dry heavy to digest food Based on your symptoms, classical herbs, such as Dashamoola kwath/-1 teaspoon in 400 ML of water boil until it remains hundred ML and filter and drink twice daily on empty stomach Trayodashang guggulu - Peedantak vati- One tablet each twice daily after food with water Mahanarayana taila-local application- gentle massage over the neck area Can try Panchkarma therapy if nearby centres are available, which will be very beneficial Include warm nourishing vata pacify diet Do regular walking Pranayam meditation Gentle neck exercises and yoga postures Regular sleep and stress management Ayurveda treats from the root cause so it takes some time, I suggest you to take this medicine for at least three months to see a positive changes Please don’t worry with the right approach and care. This can be managed under your health can be restored.

2912 answered questions
27% best answers

0 replies

Based on the symptoms you’ve mentioned, it is possible that cervical spondylosis might be a contributing factor. This condition, which is related to the degeneration of the cervical spine, can indeed lead to neck and shoulder pain, numbness in the extremities, dizziness, and issues with balance or coordination. However, these symptoms can also be linked to other conditions, including potential cardiac issues, so it would be wise to consult with a healthcare professional to rule out possible heart-related problems.

Now, focusing on the possible cervical spondylosis, Ayurveda views this as a vata-aggravated condition primarily affecting the musculoskeletal and nervous systems. Here’s how you could possibly approach this with Ayurvedic principles:

1. Dietary Adjustments: Incorporate warm, nourishing foods that help balance vata dosha, such as cooked grains, root vegetables like sweet potatoes and carrots, and healthy fats like ghee or sesame oil. Avoid cold, raw, and dry foods.

2. Herbal Support: Consider using herbs like Ashwagandha and Guggulu which have been traditionally used to support musculoskeletal health. Boswellia (Shallaki) might be helpful as well for reducing inflamation. But make sure to consult with a qualified Ayurvedic practitioner before taking any herbs.

3. Dinacharya (Daily Routine): Try establishing a consistent daily routine. Prioritize restful sleep, gentle yoga stretches, and pranayama techniques, especially those focusing on the neck and upper spine area - but avoid any movement that causes pain.

4. Sneha Therapy: Abhyanga, or self-massage with warm sesame oil, can help soothe vata imbalance. It works best when done daily or a few times a week before a warm shower.

5. Stress Management: Given your symptoms of dizziness and numbness, balancing your mental state is essential. Meditation and mindfulness practices can help establish calmness and support overall healing.

It is important to address these symptoms holistically, and for your safety, keep coordinating with healthcare professionals to monitor any serious underlying issues, such as heart conditions which need immediate attention. Ensure that any therapies incorporated into your regimen are safe and suitable for your specific condition.

1742 answered questions
27% best answers

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions

Doctors online

Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
232 reviews
Dr. Hemanshu Mehta
I am Dr. Hemanshu—right now a 2nd year MD scholar in Shalya Tantra, which basically means I’m training deep into the surgical side of Ayurveda. Not just cutting and stitching, btw, but the whole spectrum of para-surgical tools like Agnikarma, Viddhakarma, and Kshara Karma... these aren’t just traditional, they’re super precise when done right. I’m not saying I know everything yet (still learning every day honestly), but I do have solid exposure in handling chronic pain issues, muscle-joint disorders, and anorectal conditions like piles, fissures, fistulas—especially where modern treatments fall short or the patient’s tired of going through loops. During clinical rounds, I’ve seen how even simple Kshara application or well-timed Agnikarma can ease stuff like tennis elbow or planter fasciatis, fast. But more than the technique, I feel the key is figuring what matches the patient’s constitution n lifestyle... like one-size-never-fits-all here. I try to go beyond the complaint—looking into their ahar, sleep, stress levels, digestion, and just how they feel in general. That part gets missed often. I honestly believe healing isn’t just a “procedure done” kind of thing. I try not to rush—spend time on pre-procedure prep, post-care advice, what diet might help the tissue rebuild faster, whether they’re mentally up for it too. And no, I don’t ignore pathology reports either—modern diagnostic tools help me stay grounded while applying ancient methods. It’s not this vs that, it’s both, when needed. My aim, tbh, is to become the kind of Ayurvedic surgeon who doesn't just do the work but understands why that karma or technique is needed at that point in time. Every case teaches me something new, and that curiosity keeps me moving.
5
195 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
284 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
514 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
399 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
78 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
32 reviews
Dr. Manjula
I am an Ayurveda practitioner who’s honestly kind of obsessed with understanding what really caused someone’s illness—not just what hurts, but why it started in the first place. I work through Prakruti-Vikruti pareeksha, tongue analysis, lifestyle patterns, digestion history—little things most ppl skip over, but Ayurveda doesn’t. I look at the whole system and how it’s interacting with the world around it. Not just, like, “you have acidity, take this churna.” My main focus is on balancing doshas—Vata, Pitta, Kapha—not in a copy-paste way, but in a very personalized, live-and-evolving format. Because sometimes someone looks like a Pitta imbalance but actually it's their aggravated Vata stirring it up... it’s layered. I use herbal medicine, ahar-vihar (diet + daily routine), lifestyle modifications and also just plain conversations with the patient to bring the mind and body back to a rhythm. When that happens—healing starts showing up, gradually but strongly. I work with chronic conditions, gut imbalances, seasonal allergies, emotional stress patterns, even people who just “don’t feel right” anymore but don’t have a name for it. Prevention is also a huge part of what I do—Ayurveda isn’t just for after you fall sick. Helping someone stay aligned, even when nothing feels urgent, is maybe the most powerful part of this science. My entire practice is rooted in classical Ayurvedic texts—Charaka, Sushruta, Ashtanga Hridayam—and I try to stay true to the system, but I also speak to people where they’re at. That means making the treatments doable in real life. No fancy lists of herbs no one can find. No shloka lectures unless someone wants them. Just real healing using real logic and intuition together. I care about precision in diagnosis. I don’t rush that part. I take time. Because one wrong assumption and you’re treating the shadow, not the source. And that’s what I try to avoid. My goal isn’t temporary relief—it’s to teach the body how to not need constant fixing. When someone walks away lighter, clearer, more in tune with their system—that’s the actual win.
5
150 reviews
Dr. Surya Bhagwati
I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1016 reviews

Latest reviews

Charlotte
8 hours ago
Thanks a ton for the advice! Your answer was super helpful, and I feel more confident about managing my pain now. Much appreciated :)
Thanks a ton for the advice! Your answer was super helpful, and I feel more confident about managing my pain now. Much appreciated :)
Ella
8 hours ago
This answer was spot on! It really cleared up my worries about my symptoms after menopause. Thanks for such a thorough and practical guide!
This answer was spot on! It really cleared up my worries about my symptoms after menopause. Thanks for such a thorough and practical guide!
Elijah
8 hours ago
Thanks for the detailed response! Your advice helped clear up my confusion and now I feel more at ease with tackling this. Much appreciated!
Thanks for the detailed response! Your advice helped clear up my confusion and now I feel more at ease with tackling this. Much appreciated!
Jaxon
8 hours ago
Really appreciate the guidance. The advice was clear and easy to follow. Feeling optimistic about trying these remedies. Thanks so much!
Really appreciate the guidance. The advice was clear and easy to follow. Feeling optimistic about trying these remedies. Thanks so much!