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Orthopedic Disorders
Question #20979
75 days ago
2,889

Muscles spasm - #20979

Saroj mehta

6years pehle mera left wala pair slip ho gaya tha,tab se mere pelvic area to hip mein pain rehta hai aur khichav mehsus hota hai.bend hone se jyada problem hai.maine ayurvedic treatment bhi lia hai.shalaki and shatavri talets,punarnava tablets lakshadi guggal,neurotone tablets.Rest karne se therk ho jata hai but baithne,jhukne mein bahut dard hai.please suggest me treatment.

Age: 55
Chronic illnesses: No
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Doctors’ responses

Avoid sour and fermented food. Regular exercise. Massage with Palsi oil Cap.Stresscom 1-0-1 Cap.Lumbagest 2-0-2 Tab.Asthishrunkhla 1-0-1
Accepted response

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Tab. Amruta guggul 2-2-2 Tab. Vishtinduk vati 2-0-2 Tab. Ashwagandha 2-0-2 Apply dazzle oil on affected area.

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Take care of your diet avoid processed food dairy products sugar meda starch oil nonveg food Take fruits vegetables salad sprouts nuts seeds and millets Mahanarayan oil massage Shalaaki cap Rumalaya tab Lakshadi gugulu Maharashnadi kwath Regular follow 3 month Yoga and exercise regularly

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Dr. Meenakshi
I am currently working as an Associate Professor and Ayurvedic Consultant at a reputed Ayurvedic medical college in Karnataka. My dual role in academics and clinical practice allows me to stay deeply connected with both the foundational principles of Ayurveda and their real-world application in patient care. With years of experience in teaching and treating patients, I have developed a strong grounding in classical Ayurvedic texts as well as hands-on expertise in managing a wide spectrum of health conditions. In my academic role, I am involved in mentoring undergraduate and postgraduate students, guiding them through theoretical understanding, clinical training, and practical application of Ayurvedic medicine. I actively participate in departmental research, workshops, and case discussions, fostering a learning environment that emphasizes both scientific inquiry and traditional wisdom. As a consultant, I provide holistic Ayurvedic care for chronic lifestyle disorders, musculoskeletal problems, women’s health issues, gastrointestinal diseases, and skin disorders. My treatment plans are deeply personalized, based on a thorough assessment of Prakriti (body constitution) and Vikriti (imbalance), integrating herbal medicine, Panchakarma therapies, dietary advice, and preventive health strategies. I strongly believe in the importance of patient education and preventive care. Whether I am managing a complex condition or offering day-to-day wellness support, my aim is always to treat the root cause and promote long-term healing. I also collaborate with fellow practitioners and students to stay updated with advancements in Ayurvedic research and contribute meaningfully to the field. My commitment lies in offering authentic, evidence-based, and compassionate Ayurvedic care while nurturing the next generation of Ayurveda professionals with the same values.
75 days ago
Hello... Have you took panchakarma treatment? 1) Tablet Neuro-XT... 1 tab 2 times a day 2) kineaze liniment... Apply on effected area after 5 mints pour a warm water

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RX ..peedanil gold + giloy advance tab=1-0-1 tab empty stomach twice daily Powders.... Kala gond siyah==50 gm. Suranjan churna(meethi)=50 gm Jatamanshi churna=50 gm.....mix all take 1-1 tsp after breakfast and after lunch .. Cure eaisly

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Better to consult a orthopedician/neurosurgeon for proper evaluation Meanwhile Rasanadi kasaya 20ml two times a day with warm water before meals Mahayogaraj gugglu two times a day after meals Hinguwastka churna half spoon with warm water before bed time

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Aapke symptoms ko dekh kar lagta hai ke ye musle spasms ya nerves pressure ki wajah se ho sakta hai jo tab slip hone ke sabab se hua ho sakta hai. Aapka shuruaati ilaaj sahi disha mein tha, lekin kuch aur bhi cheezen hain jo aap try kar sakte hain isse relief pane ke liye. Pehle, aapko apna bhara aahar dekhna hoga. Aap vata dosha ko balance karne wale aahaar ko apnaayein jaise ki ghee, sesame seeds, walnuts aur aanuts, kyunki vata dosha ko balance karke pain ko kam kiya ja sakta hai. Cold foods ya dry foods se bachne ki koshish karein, kyunki ye vata ko badha sakte hain. Yoga aur pranayama bhi madadgar ho sakte hain. Apnaroj 10-15 minutes ka yog aur pranayama ko dincharya mein include karen. Bhujangasana aur pawanmuktasana jise asanas thoda relief aur flexibility la sakta hai. Dhiyan dijiye ke ye exercise aur aasan kisi trained yoga expert ke guidance mein kiya jayein. Aap dhanvantar tail se daily snan se pehle massage kar sakte hain. Aapko thoda sa massage oil ko warm karna padega aur fir gentally apne pelvic aur hip area ko massage karna hoga. Ye technique musles ko relax karne mein aur circulation improve karne mein madadgar hota hai. Additionally, ajvayan se banay knee ke paak se pakethan ya compress lagane se pain me kuch had tak improvement aa sakta hai.. Is pakethan ko garam pani mein cloth k e sath soak kar ke affected area pe lagayein, ye water soak lagein mamuli pressure ke saath aap relief experience karenge. Agar pain aur khichav zyada severe ho jaye ya symptoms improve na ho toh please kisi ayurvedic physician se face-to-face consult karein. Emergency ya bahut severe pain mein always medical professional ke paas jayein. Aasha karta hoon, aap lekin jaldi he relief he pat zayega!

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