How Can Ayurvedic Remedies for Osteoarthritis Help With My Joint Pain? - #22153
I am dealing with some serious joint pain, especially in my knees and hands, and I think I might have osteoarthritis. I’ve been told that ayurvedic remedies for osteoarthritis could help me out. So, I went to a local practitioner who recommended some herbs and dietary changes. I've tried turmeric and ginger tea which taste kinda good but honestly, I’m not seeing much improvement yet. I am getting worried because it's affecting my daily life. I mean, it’s hard to climb stairs or even walk long distances without pain. Could anyone share their experiences or suggest other ayurvedic remedies for osteoarthritis? I’ve read about ashwagandha and boswellia but not sure if they are what I need. Also, how long does it usually take for ayurvedic remedies for osteoarthritis to start working? Maybe I need to adjust my diet further or? Any tips or personal stories would really help! Thanks!!!
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