How can Gandha Thailam help with joint pain from old sports injuries and what is the correct way to use it? - #22589
I am really curious about gandha thailam uses because I heard it can help with so many things! So, here’s the deal: I've been struggling with some joint pain lately. I think it's from my old sports injuries or maybe just getting older, who knows! Anyway, I read somewhere that gandha thailam uses include relieving pain and inflammation, and that sounds amazing to me! I've tried other oils in the past, but they haven’t really given me much relief. The other day, my friend’s mom mentioned she uses it for her back pain from arthritis, and she couldn’t stop raving about it! She said she felt so much better after just a week. I’ve never really used any kind of Ayurvedic oils before, and I’m kinda nervous about how to use it correctly. Like, do I need to warm it up? Should I apply it directly or mix it with something? And how often should I do it? Also, do you think gandha thailam uses are good for long-term? I mean, I obviously want to find a solution that lasts and doesn’t just mask the pain temporarily. I’m willing to give it a try, but I'm just a bit lost on the whole application and frequency thing. Thanks in advance for any advice you guys can share!
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