How to reduce Multiple joint pain. - #23062
Hi... Mujhe kayi mahine se dard aur samasyaein ho rahi hain, jo dheere-dheere badh rahi hain. Pehle mere ghutno *(knees)* mein dard shuru hua, jo niche aur ghutno ke aas-paas hota hai. Sidhi chadhne aur utarne mein dikkat hoti hai. Iske baad, mere kohniyon *(elbows)* mein dard shuru hua, jo pehle stretch karne par hota tha, lekin ab load aane par bhi hota hai. Haal hi mein, mere kalai (wrist) mein dard shuru hua hai, aur mere ungliyon lock ho jata hai. Kabhi-kabhi mere takhne *(ankles)* , nichli peeth ( *lower back* ), aur pair mein bhi dard hota hai. Mujhe jalan aur *burning sensation* bhi ho raha hai in back, neck wagera me. Legs aur elbows ka dard din bhar rehta hai aur baki joints ka din k bich me kabhi bhi ho skta hai. Mujhe bachpan se joint pop sounds aur *thirst*(pyas lagna) ki samasya hai aur fir uske saath pesaap aajata hai, aur mujhe digestive issues bhi hain. (Jaise Anna paani upper aana. ) Abhi filhal Mujhe *subah-utthne par(pair me ) aur shaam ko(knees me) dard adhik hota hai.* Mere kano ke paas gaadh jaisa hain jo kayi saalon se hain. Mere lakshan shayad kisi vitamin ya mineral ki kami ke karan ho sakte hain ya Mai pehle *heavy workout(gym)* krta tha(dard chalu hone k 4 mahina pehle Tak), aur mujhe lagta hai ki isse mere lakshan badhe hoge. Mere tests mein, *uric acid* ki maatra mein utaar-chadhaav aaya hai, pehle high tha, phir normal hua. MRI mein ACL sprain ki report aayi thi(normal according to dr) , lekin baki reports normal aayi hain. Mujhe abhi tak koi fayda nahi hua hai treatment se. Ulta bs badhte ja rha hai. Pehle Dr bole *chondromalacia patella* as knees se chalu hua tha, fir *hyperuracia & vaat* as uric acid ek baar high aya tha( *orthopedics* se consultation kiye the pehle) . Aur abhi latest *rheumatologist* ne *Fibromyalgia* hua hai bole. Sab alag bimari bata rhe hai. Abhi kal ayurvedic Dr ne muze *Aam vaat Rog* hai bole. Mere pass saare reports available hai. Kuch advice ki kya problem ho skti hai? And kaise sudhar skte hai. Abhi meri age bs 22 hai and in sab bimariyo se gunj rha hu. Kya problem ho skti hai?
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