How effective is Gokshuradi Guggulu for joint pain and fatigue, and should I adjust my diet? - #22553

I am really confused about this whole gokshuradi guggulu benefits thing. I’ve been dealing with some, like, ongoing joint pain and fatigue for a while now. A friend suggested it might help, especially since I've tried all these other remedies, including some over-the-counter stuff and just herbal teas, which honestly did nothing. Last week, I found this forum with people raving about gokshuradi guggulu and its benefits for joint health and overall energy levels. So, I went to the local store and picked some up. But now I’m not sure if I'm taking it correctly or if it's the right fit for my situation, you know? I mean, I've been reading about it online, and everybody says the gokshuradi guggulu benefits are amazing for inflammation, but what if I’m not seeing results in a few days? I’m also kinda worried ’cause I have a sensitive stomach. Does it usually take a while for the gokshuradi guggulu benefits to kick in? And should I be doing anything special, like changing my diet while on it or something? Plus, does anyone else feel, like, super tired while trying it out, or is that just me? If you've tried it, what differences did you notice? I really hope I haven’t wasted my time or money again. Thanks for any tips!