Pls raise separate questions like for yours different and fathers and mothers different question First of all if I have to ask about you since how long you are having pain?? Is it general body ache or even joints are also associated along with pain any stiffness or any other symptoms Does the pain is continues or on and off?? Have you done any investigations related to this?? How is your bowel/food and sleep patterns are??
How old are your parents?? Knee pains both?? Have they done x rays?? Any illness for which they are taking medicines?? Gastrointestinal problem means like indigestion/ulcer/ gastritis??? Pls explain in detail so we can guide you properly
It can be managed and treated by Ayurvedic management+ life style routine and dietary modifications
For you I.e body pain post covid , kidney stone and back pain
Take this medications for minimum 3 months you will get 100% relief
1) Amruttotara kashaya- 10 ml with warm water twice a day after food 2)Rasnasaptaka kashaya - 15 ml with warm water twice a day after food 3)punarnavadi mandura - 2 tab twice a day after food 4) Gandharva haritaki churna - 1/2 tsp or 1 tsp with warm water before bed for milk laxative effect (if needed)
For kidney stone - you can take Varunadi Kashaya - 15 ml with warm water before food twice a day
For your parents - Knee pain, gastric problem and respiratory issue
Start with 1)Yogaraj guggulu- 2 tab twice daily for knee pain after food 2) Dashmula arista- 15ml with water twice a day daily after food - respiratory and pain support 3) Abhaya arista - 15’l with water twice a day daily before food- gut issues 4) trikatu churna- 1/2 tsp before meals with honey for proper digestion 5) shitopaladi churna- 1/2 tsp with honey daily two times a day for respiratory support
For both knee pain and back pain - apply mahanarayana taila and after that mild steam should be given which will help in releiving pain and inflammation
Gentle yoga- Suryanamskar Bhujangasana Makrasana Vajrasana Etc Walking after food 20-30 minutes daily
For kidney stone kindly avoid - spinach brinjal excess protein food
you are having severe body pains some time due to covisheild vaccine some people gets body pain don’t worry about this as per your parents what is the age of your mother and father? any co morbidities ( DM ,HTN)
for you I will recommend panchakarma therapy for detoxification the impact of vaccine in your blood should be eliminated for this pancha karma will be effective It can be done at any good ayurvedic panchakarma centre. later after panchakarma you start taking
Triphala churna half spoon with warm water two times a day after meals
Rasandi kasaya 20ml two times a day with warm water before meals
Mahayogaraj guggulu two times a day after meals
Hinguvastaka churna half spoon with warm water before bed time
For your parents pls tell their age and their weight so that I can advice some medication as they are having multiple issues.
Avoid sour and fermented food. Regular exercise. Increase intake of raw vegetables and fruits. Cap.Gufispon 1-0-1 Tab.Bresol 2-0-2 Tab.Immunocin 2-0-2 Ashwagandharishta 15ml twice after meal with lukewarm water
For gastric issues Avipattikar tablet 1-1-1 after food with water Knee pain Yograj guggul 1-1-1 Maharasnadi ghanvati 1-1-1 Both after food with water Mahanarayan oil for local application on affected area twice daily Avoid sour fermented salty foods Start with this medicine for 1 month after that we will treat further.
For inflammation take
Divya punarnawadi mandoor Divya thriphala Gugulu=1-1 tab after meal twice
For knee pain
Divya peenadil gold=1-1 tab before meal twice daily
Gastrointestinal problems
Udramirit vati Chitrakadi vati=2-2 tab after meal twice daily
Post-COVID body pains can be challenging. This often happens due to vata dosha imbalance, leading to pain and stiffness. To help balance vata, keep warm. Warm baths, heating pads, drink lukewarm water frequently can be very helpful. Abhyanga (self-massage) with warm sesame oil before bathing can nourish your muscle tissues (mamsa dhatu) and reduce vata’s impact.
For your parents, knee pain often relates to aggravated vata or kapha. Turmeric with warm milk can help reduce inflammation; its compounds are known to lessen discomfort. Ashwagandha churna is another herb beneficial for joint health and should be consumed as per advised doses - usually a teaspoon with milk or water at night.
For gastric problems, align digestion; agni, the digestive fire, must be balanced. Ginger tea promotes digestion, take before meals. You might also bake cumin and coriander seeds; crushing and consuming them after meals as a powder helps. An Ayurvedic mixture called Triphala is beneficial for regular bowel movements, and it could be perfect for your parents’ gastrointestinal troubles.
Respiratory issues can get relief from herbal supplements like Tulsi and Pippali; these aid in reducing inflammation too. Drink Tulsi tea; sometimes Devi and Yashtimadhu, recommended for breathing-related concerns work well but require adaptation as well as time.
Hydration is essential: warm water sipping through the day encourages toxin removal. Prioritize a vata-pacifying diet that includes warm, moist foods, minimizing raw and cold items gradually.
A balanced routine with adequate rest, mild yoga or stretches (ant tailormade to avoid strain)—could complement these guidelines. Importantly, all these steps do care to strengthen overall immunity while reducing inflammation.
Please ensure to consult your healthcare provider before starting any new regimen, particularly if you have any existing health conditions or are on mediations. For severe or acute symptoms, consider immediate medical attention.
