How to reduce inflation, and knee pain and backpain

Question #22262

54 days ago

279

How to reduce inflation, and knee pain and backpain - #22262

Mahesh

I am having seviour body pains after covid, and i had taken 3dosages of vaccine,. Which is covisheild. My parents struggling with knee pains and gastrointestinal problems.. Can you please guide us to remove inflation in body and suggest medicines for arthritis and resparities issues, gastric problems

Age: 34

Chronic illnesses: Kidneystones and backpain

300 INR (~3.51 USD)

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Dr. Arun Desai

I am Dr Arun Desai BAMS "Ayur Sanjivani Clinic " # 44 B 1 Opposite Adarsh Laundry Beside Tej Residency Near Kavalemath Somwaar Peth Cross Tilakwadi Belgaum Karnataka India 590006.Mobile -9535420770 an Ayurvedic Practitioner Practicing Ayurveda Online & Offline More Than 19 Years.I am treating my Patient with Quick Effective Safe Compatible with Present Era And Easy Solutions with Root Line Cure. I Practice Both Classical And Modern Ayurveda. I provide Best Possible Friendly Environment During Consultation, Ayurvedic Procedure Treatment, Investigation, health Education Counselling for my Patients. I am treating my patients with Hollistic Approach through Ayurvedic Medicines Diet Yoga Exercise Lifestyle Modifications Panchakarma Antistress Regime Etc.

53 days ago

Hello Mahesh 

FOR MAHESH - POST VACCINATION PAIN & INFLAMMATION 

• Ur Severe Bodyache and Inflammation is Post Covid Vaccine side effects as u told.Its Post Vaccination Inflammation due to Raised Inflammatory responses like raised CRP IL 6 etc 
• Aslo check with ur Vit D Vit B Thyroid Levels RA CRP ASLO Anticcp Uric Acid tests to confirm any Onset of Autoimmune pathology or Musculoskeletal diseases.
• No Need to Worry Over the Period of time it will Improve 
• DON'TS:- Avoid Inflammatory foods like Acidic Spicy Salty Sour Masala Fried Fast Juck Foods Curd Panner Glutens Excessive Tea Coffee Non Veg Fast Juck Foods Excessive Stress Addictions if any
• DO'S - Prefer Alkaline Highly Nutritious Healthy leafy Vegetables Fruits salads sprouts Fibers etc Drink Plenty of Water Fluids Fibers Juices.Rest Good sleep Dhyan meditation etc 
• 100 % RESULT ORIENTED AYURVEDIC MEDICINE FOR UR ISSUE U MUST TRY 
* Tab.Peedantak Vati ( Patanajali Pharma) 2 -0 -2 After Food
* Cap.Nutrela Daily Active ( Patanjali Pharma) 1 -0-0 After Breakfast 
* Mahanarayan Tailam ( Baidyanath Pharma) For Whole Body masaage 30 mins Before Bath followed by Luke Warm Water Bath.

FOR UR PARENTS - Osteoarthritis & GI Disturbances

• 100 % EFFECTIVE AYURVEDIC TREATMENT U MUST TRY 

* Tab.Kamdudha Ras ( Dhootapapeshwar Pharma) 2 - 0- 2 Before Food 
* Cap.Rumartho Gold Plus  ( Baidyanath Pharma) 1 -0- 1 After Food 
* Tab.Yograj Guggulu ( Baidyanath Pharma) 1 - 0 - 0 After Food 
* Rumalaya Liniment ( Himalaya Pharma) For Local Application over Painful Areas followed by mild Massage and Hot Water Bag Application.
* Udarkalp Churna ( Patanajli Pharma) 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water.

• AYURVEDIC PANCHAKARMA 

Janu Basti Abhang Sarvang Sweda Yog Basti under Guidance of Local Ayurvedic Panchakarma Specialist 

• DO'S - Prefer Alkaline Nutritious Leafy Vegetables Fruits salads sprouts Fibers etc Milk Products ( Except Curd) Gond Gum Resins Flaxseed  Correction in Neck Back Postures Physiotherapy Mobility Flexibility Exercise Surya Namaskar Dhyan Meditation 

• DON'TS - Avoid Too Acidic Spicy Salty Sour Masala Fried Fast Juck Foods Bakery Fermented Sedentary Lifestyle Stress Bad Body Postures 

SPECIAL EXERCISES 

Under Guidance of Physiotherapy Neck Mobility Stretch Exercise Heat Therapy Ultrasound Masaage 

REGARDS 

Dr Arun Desai 

God Bless You 😊 🙏 

If you have any questions u can ask me .I will answer to the level of your satisfaction.U have text option here.

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Dr. M.Sushma

U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt

54 days ago

Pls raise separate questions  like for yours different and fathers and mothers different question 
First of all if I have to ask about you since how long you are having pain?? Is it general body ache or even joints are also associated along with pain any stiffness or any other symptoms 
Does the pain is continues or on and off??
Have you done any investigations related to this??
How is your bowel/food and sleep patterns are??

How old are your parents??
Knee pains both?? Have they done x rays??
Any illness for which they are taking medicines??
Gastrointestinal problem means like indigestion/ulcer/ gastritis???
Pls explain in detail so we can guide you properly 

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Dr. Maitri Bhavesh Kumar Acharya

Myself Dr Maitri Pursuing MD in Dravyaguna 2nd year pg scholar I am having my own clinic at RANOLI I am having experience of 2 years I am expert in pcod skin and hair related issues Joint disorders etc

54 days ago

It can be managed and treated by Ayurvedic management+ life style routine and dietary modifications 

For you I.e body pain post covid , kidney stone and back pain 

Take this medications for minimum 3 months you will get 100% relief 

1) Amruttotara kashaya- 10 ml with warm water twice a day after food
2)Rasnasaptaka kashaya - 15 ml with warm water twice a day after food 
3)punarnavadi mandura - 2 tab twice a day after food
4) Gandharva haritaki churna - 1/2 tsp or 1 tsp with warm water before bed for milk laxative effect (if needed)

For kidney stone - you can take Varunadi Kashaya - 15 ml with warm water before food twice a day 

For your parents - Knee pain, gastric problem and respiratory issue

Start with
1)Yogaraj guggulu- 2 tab twice daily for knee pain after food
2) Dashmula arista- 15ml with water twice a day daily after food - respiratory and pain support
3) Abhaya arista - 15’l with water twice a day daily before food- gut issues 
4) trikatu churna- 1/2 tsp before meals with honey for proper digestion 
5) shitopaladi churna- 1/2 tsp with honey daily two times a day for respiratory support 

For both knee pain and back pain - apply mahanarayana taila and after that mild steam should be given which will help in releiving pain and inflammation 

Gentle yoga- 
Suryanamskar
Bhujangasana 
Makrasana 
Vajrasana 
Etc 
Walking after food 20-30 minutes daily

For kidney stone kindly avoid - spinach brinjal excess protein food 

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Dr. Prasad Pentakota

I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.

54 days ago

you are having severe body pains 
some time due to covisheild vaccine some people gets body pain
don't worry about this 
as per your parents 
what is the age of your mother and father? 
any co morbidities ( DM  ,HTN)
 
for you 
I will recommend panchakarma therapy for detoxification 
the impact of vaccine in your blood should be eliminated 
for this pancha karma will be effective
It can be done at any good ayurvedic panchakarma centre.
later after panchakarma 
you start taking 


Triphala churna half spoon with warm water two times a day after meals 

Rasandi kasaya 20ml two times a day with warm water before meals

Mahayogaraj guggulu two times a day after meals 

Hinguvastaka churna half spoon with warm water before bed time

For your parents pls tell their age and their weight so that I can advice some medication as they are having multiple issues. 

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Dr. Narendrakumar V Mishra

I am practing as Consulting Ayurved Physician since 1990.I am dealing in Hair problems, skin diseases, Lifestyle disorders like diabetes, arthritis, stress etc.

54 days ago

Avoid sour and fermented food. 
Regular exercise. 
Increase intake of raw vegetables and fruits. 
Cap.Gufispon 
1-0-1 
Tab.Bresol 
2-0-2 
Tab.Immunocin 
2-0-2 
Ashwagandharishta 
15ml twice after meal with lukewarm water 

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Dr. Surya Bhagwati

28+years

54 days ago

For gastric issues 
Avipattikar tablet 1-1-1 after food with water 
Knee pain 
Yograj guggul 1-1-1
Maharasnadi ghanvati 1-1-1
Both after food with water 
Mahanarayan oil for local application on affected area twice daily 
Avoid sour fermented salty foods 
Start with this medicine for 1 month after that we will treat further.

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Dr. Atul Painuli

My self vaidya atul PAINULI currently ayurvedic consultant at patanjali chikitsalaya delhi branch..more than 10 years of experience in the field of ayurveda

54 days ago

For inflammation take

Divya punarnawadi mandoor 
Divya thriphala Gugulu=1-1 tab after meal twice 

For knee pain 

Divya peenadil gold=1-1 tab before meal twice daily 

Gastrointestinal problems 

Udramirit vati
Chitrakadi vati=2-2 tab after meal twice daily 

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

32 days ago

4.95

Post-COVID body pains can be challenging. This often happens due to vata dosha imbalance, leading to pain and stiffness. To help balance vata, keep warm. Warm baths, heating pads, drink lukewarm water frequently can be very helpful. Abhyanga (self-massage) with warm sesame oil before bathing can nourish your muscle tissues (mamsa dhatu) and reduce vata's impact.

For your parents, knee pain often relates to aggravated vata or kapha. Turmeric with warm milk can help reduce inflammation; its compounds are known to lessen discomfort. Ashwagandha churna is another herb beneficial for joint health and should be consumed as per advised doses - usually a teaspoon with milk or water at night.

For gastric problems, align digestion; agni, the digestive fire, must be balanced. Ginger tea promotes digestion, take before meals. You might also bake cumin and coriander seeds; crushing and consuming them after meals as a powder helps. An Ayurvedic mixture called Triphala is beneficial for regular bowel movements, and it could be perfect for your parents' gastrointestinal troubles.

Respiratory issues can get relief from herbal supplements like Tulsi and Pippali; these aid in reducing inflammation too. Drink Tulsi tea; sometimes Devi and Yashtimadhu, recommended for breathing-related concerns work well but require adaptation as well as time.

Hydration is essential: warm water sipping through the day encourages toxin removal. Prioritize a vata-pacifying diet that includes warm, moist foods, minimizing raw and cold items gradually.

A balanced routine with adequate rest, mild yoga or stretches (ant tailormade to avoid strain)—could complement these guidelines. Importantly, all these steps do care to strengthen overall immunity while reducing inflammation.

Please ensure to consult your healthcare provider before starting any new regimen, particularly if you have any existing health conditions or are on mediations. For severe or acute symptoms, consider immediate medical attention.

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How to reduce inflation, and knee pain and backpain - #22262

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