How to reduce inflation, and knee pain and backpain - #22262

Hello Mahesh FOR MAHESH - POST VACCINATION PAIN & INFLAMMATION • Ur Severe Bodyache and Inflammation is Post Covid Vaccine side effects as u told.Its Post Vaccination Inflammation due to Raised Inflammatory responses like raised CRP IL 6 etc • Aslo check with ur Vit D Vit B Thyroid Levels RA CRP ASLO Anticcp Uric Acid tests to confirm any Onset of Autoimmune pathology or Musculoskeletal diseases. • No Need to Worry Over the Period of time it will Improve • DON'TS:- Avoid Inflammatory foods like Acidic Spicy Salty Sour Masala Fried Fast Juck Foods Curd Panner Glutens Excessive Tea Coffee Non Veg Fast Juck Foods Excessive Stress Addictions if any • DO'S - Prefer Alkaline Highly Nutritious Healthy leafy Vegetables Fruits salads sprouts Fibers etc Drink Plenty of Water Fluids Fibers Juices.Rest Good sleep Dhyan meditation etc • 100 % RESULT ORIENTED AYURVEDIC MEDICINE FOR UR ISSUE U MUST TRY * Tab.Peedantak Vati ( Patanajali Pharma) 2 -0 -2 After Food * Cap.Nutrela Daily Active ( Patanjali Pharma) 1 -0-0 After Breakfast * Mahanarayan Tailam ( Baidyanath Pharma) For Whole Body masaage 30 mins Before Bath followed by Luke Warm Water Bath. FOR UR PARENTS - Osteoarthritis & GI Disturbances • 100 % EFFECTIVE AYURVEDIC TREATMENT U MUST TRY * Tab.Kamdudha Ras ( Dhootapapeshwar Pharma) 2 - 0- 2 Before Food * Cap.Rumartho Gold Plus ( Baidyanath Pharma) 1 -0- 1 After Food * Tab.Yograj Guggulu ( Baidyanath Pharma) 1 - 0 - 0 After Food * Rumalaya Liniment ( Himalaya Pharma) For Local Application over Painful Areas followed by mild Massage and Hot Water Bag Application. * Udarkalp Churna ( Patanajli Pharma) 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water. • AYURVEDIC PANCHAKARMA Janu Basti Abhang Sarvang Sweda Yog Basti under Guidance of Local Ayurvedic Panchakarma Specialist • DO'S - Prefer Alkaline Nutritious Leafy Vegetables Fruits salads sprouts Fibers etc Milk Products ( Except Curd) Gond Gum Resins Flaxseed Correction in Neck Back Postures Physiotherapy Mobility Flexibility Exercise Surya Namaskar Dhyan Meditation • DON'TS - Avoid Too Acidic Spicy Salty Sour Masala Fried Fast Juck Foods Bakery Fermented Sedentary Lifestyle Stress Bad Body Postures SPECIAL EXERCISES Under Guidance of Physiotherapy Neck Mobility Stretch Exercise Heat Therapy Ultrasound Masaage REGARDS Dr Arun Desai God Bless You 😊 🙏 If you have any questions u can ask me .I will answer to the level of your satisfaction.U have text option here.

you are having severe body pains some time due to covisheild vaccine some people gets body pain don't worry about this as per your parents what is the age of your mother and father? any co morbidities ( DM ,HTN) for you I will recommend panchakarma therapy for detoxification the impact of vaccine in your blood should be eliminated for this pancha karma will be effective It can be done at any good ayurvedic panchakarma centre. later after panchakarma you start taking Triphala churna half spoon with warm water two times a day after meals Rasandi kasaya 20ml two times a day with warm water before meals Mahayogaraj guggulu two times a day after meals Hinguvastaka churna half spoon with warm water before bed time For your parents pls tell their age and their weight so that I can advice some medication as they are having multiple issues.

Pls raise separate questions like for yours different and fathers and mothers different question First of all if I have to ask about you since how long you are having pain?? Is it general body ache or even joints are also associated along with pain any stiffness or any other symptoms Does the pain is continues or on and off?? Have you done any investigations related to this?? How is your bowel/food and sleep patterns are?? How old are your parents?? Knee pains both?? Have they done x rays?? Any illness for which they are taking medicines?? Gastrointestinal problem means like indigestion/ulcer/ gastritis??? Pls explain in detail so we can guide you properly

It can be managed and treated by Ayurvedic management+ life style routine and dietary modifications For you I.e body pain post covid , kidney stone and back pain Take this medications for minimum 3 months you will get 100% relief 1) Amruttotara kashaya- 10 ml with warm water twice a day after food 2)Rasnasaptaka kashaya - 15 ml with warm water twice a day after food 3)punarnavadi mandura - 2 tab twice a day after food 4) Gandharva haritaki churna - 1/2 tsp or 1 tsp with warm water before bed for milk laxative effect (if needed) For kidney stone - you can take Varunadi Kashaya - 15 ml with warm water before food twice a day For your parents - Knee pain, gastric problem and respiratory issue Start with 1)Yogaraj guggulu- 2 tab twice daily for knee pain after food 2) Dashmula arista- 15ml with water twice a day daily after food - respiratory and pain support 3) Abhaya arista - 15’l with water twice a day daily before food- gut issues 4) trikatu churna- 1/2 tsp before meals with honey for proper digestion 5) shitopaladi churna- 1/2 tsp with honey daily two times a day for respiratory support For both knee pain and back pain - apply mahanarayana taila and after that mild steam should be given which will help in releiving pain and inflammation Gentle yoga- Suryanamskar Bhujangasana Makrasana Vajrasana Etc Walking after food 20-30 minutes daily For kidney stone kindly avoid - spinach brinjal excess protein food

Avoid sour and fermented food. Regular exercise. Increase intake of raw vegetables and fruits. Cap.Gufispon 1-0-1 Tab.Bresol 2-0-2 Tab.Immunocin 2-0-2 Ashwagandharishta 15ml twice after meal with lukewarm water

For gastric issues Avipattikar tablet 1-1-1 after food with water Knee pain Yograj guggul 1-1-1 Maharasnadi ghanvati 1-1-1 Both after food with water Mahanarayan oil for local application on affected area twice daily Avoid sour fermented salty foods Start with this medicine for 1 month after that we will treat further.

For inflammation take Divya punarnawadi mandoor Divya thriphala Gugulu=1-1 tab after meal twice For knee pain Divya peenadil gold=1-1 tab before meal twice daily Gastrointestinal problems Udramirit vati Chitrakadi vati=2-2 tab after meal twice daily