Question #22262
54 days ago
279
How to reduce inflation, and knee pain and backpain - #22262
Mahesh
I am having seviour body pains after covid, and i had taken 3dosages of vaccine,. Which is covisheild. My parents struggling with knee pains and gastrointestinal problems.. Can you please guide us to remove inflation in body and suggest medicines for arthritis and resparities issues, gastric problems
Age: 34
Chronic illnesses: Kidneystones and backpain
300 INR (~3.51 USD)
done
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Doctors’ responses
Hello Mahesh
FOR MAHESH - POST VACCINATION PAIN & INFLAMMATION
• Ur Severe Bodyache and Inflammation is Post Covid Vaccine side effects as u told.Its Post Vaccination Inflammation due to Raised Inflammatory responses like raised CRP IL 6 etc
• Aslo check with ur Vit D Vit B Thyroid Levels RA CRP ASLO Anticcp Uric Acid tests to confirm any Onset of Autoimmune pathology or Musculoskeletal diseases.
• No Need to Worry Over the Period of time it will Improve
• DON'TS:- Avoid Inflammatory foods like Acidic Spicy Salty Sour Masala Fried Fast Juck Foods Curd Panner Glutens Excessive Tea Coffee Non Veg Fast Juck Foods Excessive Stress Addictions if any
• DO'S - Prefer Alkaline Highly Nutritious Healthy leafy Vegetables Fruits salads sprouts Fibers etc Drink Plenty of Water Fluids Fibers Juices.Rest Good sleep Dhyan meditation etc
• 100 % RESULT ORIENTED AYURVEDIC MEDICINE FOR UR ISSUE U MUST TRY
* Tab.Peedantak Vati ( Patanajali Pharma) 2 -0 -2 After Food
* Cap.Nutrela Daily Active ( Patanjali Pharma) 1 -0-0 After Breakfast
* Mahanarayan Tailam ( Baidyanath Pharma) For Whole Body masaage 30 mins Before Bath followed by Luke Warm Water Bath.
FOR UR PARENTS - Osteoarthritis & GI Disturbances
• 100 % EFFECTIVE AYURVEDIC TREATMENT U MUST TRY
* Tab.Kamdudha Ras ( Dhootapapeshwar Pharma) 2 - 0- 2 Before Food
* Cap.Rumartho Gold Plus ( Baidyanath Pharma) 1 -0- 1 After Food
* Tab.Yograj Guggulu ( Baidyanath Pharma) 1 - 0 - 0 After Food
* Rumalaya Liniment ( Himalaya Pharma) For Local Application over Painful Areas followed by mild Massage and Hot Water Bag Application.
* Udarkalp Churna ( Patanajli Pharma) 1 Tsf Night After Food Preferably with 1 Glass of Luke Warm Water.
• AYURVEDIC PANCHAKARMA
Janu Basti Abhang Sarvang Sweda Yog Basti under Guidance of Local Ayurvedic Panchakarma Specialist
• DO'S - Prefer Alkaline Nutritious Leafy Vegetables Fruits salads sprouts Fibers etc Milk Products ( Except Curd) Gond Gum Resins Flaxseed Correction in Neck Back Postures Physiotherapy Mobility Flexibility Exercise Surya Namaskar Dhyan Meditation
• DON'TS - Avoid Too Acidic Spicy Salty Sour Masala Fried Fast Juck Foods Bakery Fermented Sedentary Lifestyle Stress Bad Body Postures
SPECIAL EXERCISES
Under Guidance of Physiotherapy Neck Mobility Stretch Exercise Heat Therapy Ultrasound Masaage
REGARDS
Dr Arun Desai
God Bless You 😊 🙏
If you have any questions u can ask me .I will answer to the level of your satisfaction.U have text option here.
480 answered questions
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Pls raise separate questions like for yours different and fathers and mothers different question
First of all if I have to ask about you since how long you are having pain?? Is it general body ache or even joints are also associated along with pain any stiffness or any other symptoms
Does the pain is continues or on and off??
Have you done any investigations related to this??
How is your bowel/food and sleep patterns are??
How old are your parents??
Knee pains both?? Have they done x rays??
Any illness for which they are taking medicines??
Gastrointestinal problem means like indigestion/ulcer/ gastritis???
Pls explain in detail so we can guide you properly
1827 answered questions
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It can be managed and treated by Ayurvedic management+ life style routine and dietary modifications
For you I.e body pain post covid , kidney stone and back pain
Take this medications for minimum 3 months you will get 100% relief
1) Amruttotara kashaya- 10 ml with warm water twice a day after food
2)Rasnasaptaka kashaya - 15 ml with warm water twice a day after food
3)punarnavadi mandura - 2 tab twice a day after food
4) Gandharva haritaki churna - 1/2 tsp or 1 tsp with warm water before bed for milk laxative effect (if needed)
For kidney stone - you can take Varunadi Kashaya - 15 ml with warm water before food twice a day
For your parents - Knee pain, gastric problem and respiratory issue
Start with
1)Yogaraj guggulu- 2 tab twice daily for knee pain after food
2) Dashmula arista- 15ml with water twice a day daily after food - respiratory and pain support
3) Abhaya arista - 15’l with water twice a day daily before food- gut issues
4) trikatu churna- 1/2 tsp before meals with honey for proper digestion
5) shitopaladi churna- 1/2 tsp with honey daily two times a day for respiratory support
For both knee pain and back pain - apply mahanarayana taila and after that mild steam should be given which will help in releiving pain and inflammation
Gentle yoga-
Suryanamskar
Bhujangasana
Makrasana
Vajrasana
Etc
Walking after food 20-30 minutes daily
For kidney stone kindly avoid - spinach brinjal excess protein food
526 answered questions
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you are having severe body pains
some time due to covisheild vaccine some people gets body pain
don't worry about this
as per your parents
what is the age of your mother and father?
any co morbidities ( DM ,HTN)
for you
I will recommend panchakarma therapy for detoxification
the impact of vaccine in your blood should be eliminated
for this pancha karma will be effective
It can be done at any good ayurvedic panchakarma centre.
later after panchakarma
you start taking
Triphala churna half spoon with warm water two times a day after meals
Rasandi kasaya 20ml two times a day with warm water before meals
Mahayogaraj guggulu two times a day after meals
Hinguvastaka churna half spoon with warm water before bed time
For your parents pls tell their age and their weight so that I can advice some medication as they are having multiple issues.
1547 answered questions
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Avoid sour and fermented food.
Regular exercise.
Increase intake of raw vegetables and fruits.
Cap.Gufispon
1-0-1
Tab.Bresol
2-0-2
Tab.Immunocin
2-0-2
Ashwagandharishta
15ml twice after meal with lukewarm water
1387 answered questions
49% best answers
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For gastric issues
Avipattikar tablet 1-1-1 after food with water
Knee pain
Yograj guggul 1-1-1
Maharasnadi ghanvati 1-1-1
Both after food with water
Mahanarayan oil for local application on affected area twice daily
Avoid sour fermented salty foods
Start with this medicine for 1 month after that we will treat further.
1071 answered questions
10% best answers
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For inflammation take
Divya punarnawadi mandoor
Divya thriphala Gugulu=1-1 tab after meal twice
For knee pain
Divya peenadil gold=1-1 tab before meal twice daily
Gastrointestinal problems
Udramirit vati
Chitrakadi vati=2-2 tab after meal twice daily
431 answered questions
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Post-COVID body pains can be challenging. This often happens due to vata dosha imbalance, leading to pain and stiffness. To help balance vata, keep warm. Warm baths, heating pads, drink lukewarm water frequently can be very helpful. Abhyanga (self-massage) with warm sesame oil before bathing can nourish your muscle tissues (mamsa dhatu) and reduce vata's impact.
For your parents, knee pain often relates to aggravated vata or kapha. Turmeric with warm milk can help reduce inflammation; its compounds are known to lessen discomfort. Ashwagandha churna is another herb beneficial for joint health and should be consumed as per advised doses - usually a teaspoon with milk or water at night.
For gastric problems, align digestion; agni, the digestive fire, must be balanced. Ginger tea promotes digestion, take before meals. You might also bake cumin and coriander seeds; crushing and consuming them after meals as a powder helps. An Ayurvedic mixture called Triphala is beneficial for regular bowel movements, and it could be perfect for your parents' gastrointestinal troubles.
Respiratory issues can get relief from herbal supplements like Tulsi and Pippali; these aid in reducing inflammation too. Drink Tulsi tea; sometimes Devi and Yashtimadhu, recommended for breathing-related concerns work well but require adaptation as well as time.
Hydration is essential: warm water sipping through the day encourages toxin removal. Prioritize a vata-pacifying diet that includes warm, moist foods, minimizing raw and cold items gradually.
A balanced routine with adequate rest, mild yoga or stretches (ant tailormade to avoid strain)—could complement these guidelines. Importantly, all these steps do care to strengthen overall immunity while reducing inflammation.
Please ensure to consult your healthcare provider before starting any new regimen, particularly if you have any existing health conditions or are on mediations. For severe or acute symptoms, consider immediate medical attention.
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