Has anyone experienced relief from back pain using ksheerabala taila? - #22744
I am 34 and have been dealing with this nagging back pain for over a year now. It gets worse after sitting too long, and I’ve tried physical therapy but no real luck. A friend mentioned using ksheerabala taila for my condition, saying it's really beneficial for pain relief and even boosts the overall strength. I’m kinda skeptical, though! Has anyone here actually used ksheerabala taila? Did you notice any difference? I’m also worried about how to incorporate it in my routine—do I need to mix it or just apply it directly? Any side effects? Thanks!!
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