What are the benefits of ayurvedic treatment for osteoarthritis that I should know? - #22276
I am feeling really overwhelmed with my osteoarthritis lately. It’s been getting stiff, the knee pain is crazy, and sometimes it just locks up. My doc says it's some progressive stuff, and honestly, I’m exploring options. I’ve heard about ayurvedic treatment for osteoarthritis and how it can help manage the symptoms, but I’m a lil lost. Like, what should I expect with ayurvedic treatment for osteoarthritis? Is it just herbs? Do they do massages also? I've read about things like Panchakarma and herbal formulations – will that actually make it better? Also, how long does it usually take? I just went through a phase of trying medications, and the side effects were no joke. Would incorporating yoga or meditation with ayurvedic treatment for osteoarthritis make a difference, or is it just another thing to add on my to-do list? Ugh, it’s tough to keep up with all the info out there. I really want to manage my pain in a holistic way. Can you guys share any personal experiences or tips about what ayurvedic treatment for osteoarthritis really looks like? Any particular remedies I shouldn’t miss? It’s kinda frustrating, but I guess I’m also hopeful to see some positive changes. Let me know what you all think! Thank you!
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