can disc bulge be reversed - #24418
I am really worried about my back. A few months ago, I started experiencing this sharp pain radiating down my leg. After visiting the doctor, I found out that I have a disc bulge! I never thought it would be me dealing with this kinda thing, right? The doc mentioned that rest and physiotherapy might help, but I keep hearing these mixed opinions online. A friend swears by yoga, while another says there's no way to fix it. This brings me to my big question: can disc bulge be reversed? I mean, is there any real chance of getting back to normal, or am I just stuck with this? I can't play with my kids like I used to, and it's getting pretty frustrating. If anyone has had experience with this, like successful treatment or natural remedies, please share! Is there something specific I should focus on or avoid? Any insights would be greatly appreciated!
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