How to reduce pain weight week digestion - #25522

Yes you should consult Ayurved Physician.

The reality of claims that Ayurveda can regenerate knees is not straightforward. Classical Ayurvedic texts emphasize supporting joint health through dietary, herbal, and lifestyle approaches but the idea of "regenerating" knees in the complete modern, anatomical sense is not proven. While Ayurveda offers supportive therapies that can help manage pain and improve function, complete regeneration may not be feasible. For your mother's situation, with her symptoms - joint pain, weakness, poor digestion and frequent urination - a holistic approach is essential. Addressing the root cause and supporting her body naturally is key. 1. Diet & Digestion: Encourage a light to moderate diet that supports her digestive fire (agni). Simple meals, warming spices like ginger and turmeric may aid digestion and reduce gas. Freshly cooked meals, and avoiding too much raw food, cold, or stale food can be helpful. 2. Rebalancing Doshas: Given her pain and sluggish digestion, focus may be primarily on balancing vata and kapha. Herbal formulations like Dashmool Kwath, Yograj Guggulu, or Rasna Erandadi Kashayam can support joint health and reduce inflammation, but these should be chosen carefully and ideally under professional guidance. 3. Lifestyle Adjustments: Gentle, low-impact activities like walking or yoga to help keep the joints flexible without excessive strain. Encourage her to avoid cold exposure and keep warm. 4. Panchakarma or Detoxification Procedures: Procedures like Abhyanga (oil massages) with medicated oils like Mahanarayan Tailam and Pindasweda might provide relief. Consultation with a qualified practitioner can determine suitability. 5. Urinary Concerns: Herbs such as Gokshura and Punarnava are often used in Ayurveda to support kidney function and reduce frequent urination. Again ensure compatibility with her existing BP medications. For any persistent or severe symptoms, seeking an integrated approach alongside conventional medical care might provide the most balanced pathway for relief. Always consult an Ayurvedic practitioner to tailor interventions specifically to her needs, ensuring no interference with her blood pressure condition or medications.