how to make ayurvedic pain relief oil at home - #25279
I am really struggling with this awful back pain that just won’t go away. A few months ago, I hurt my back lifting something heavy at work, and since then, it’s been like a rollercoaster of pain. I’ve tried over-the-counter meds, and they barely do anything! A friend suggested that I try ayurvedic remedies, and I heard that making your own stuff can be super effective. Like how to make ayurvedic pain relief oil at home seems like a cool idea! I looked up a few recipes but got super confused with all the ingredients and methods. Do I need special oils or herbs? And how long does it take for the oil to be effective once I make it? Can I use it daily? I just want some relief without all those harsh chemicals. Also, can I mix in my own essential oils for scent or extra healing? Help! I'm just hoping there’s an easy way to do this at home because I can't keep dealing with this pain!
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