Question #18884
130 days ago
13,481
How to treat glaucoma - #18884
Hope
I was told I've glaucoma in Dec 2023 and started treatment in 24 Now my pressure is stable but eyes are blurry when I watch TV and drive Is there anything I can do to stop sight loss and further deterioration
Age: 56
Chronic illnesses: HIV
200 INR (~2.34 USD)
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According to ayurveda, glaucoma may be compared to Adhimantha, a disease of the eyes that involves the vitiation of all Doshas, with Pitta and Rakta as dominant.
Panchkarma therapies -
1.Netra Tarpana-
Netra Tarpana is a specialized eye therapy that involves pouring medicated ghee over the eyes and retaining it for a specific period of time. Netra Tarpana nourishes and lubricates the eyes, reduces eye pressure and pain, and improves vision. Netra Tarpana is done by creating a dough ring around the eyes and filling it with warm ghee. The ghee is changed periodically and the procedure is repeated for several days.
2.Anjana
Anjana is the application of medicated collyrium to the eyes. Anjana protects and heals the eyes, prevents the recurrence of glaucoma, and improves the vision.
3.Nasya
4.Aschoytan
Lifestyle changes -
Drink plenty of water and fluids, such as coconut water, buttermilk, or herbal teas.
Avoid smoking, drinking alcohol.
Avoid straining your eyes, such as by reading in dim light, watching TV or computer for long hours.
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Hello Sir!
Since when have you noticed blurry vision, and does it worsen at a specific time of day? Are you experiencing any eye pain, dryness, or headaches?
According to Ayurveda, glaucoma (Adhimantha) is caused by Vata and Pitta imbalance. Vata leads to nerve degeneration, while Pitta increases pressure in the eyes. Weak Ojas (immunity) may also affect vision clarity. Blurry vision suggests poor blood circulation (Rakta Dhatu) and eye dryness.
Ayurvedic Support for Glaucoma includes the following medications-
Triphala Ghrita – 1 tsp with warm water at bedtime to nourish optic nerves.
Syp. Pathyadi Kashaya – 15 ml twice daily to balance eye pressure.
Mahatriphala Anjana – Ayurvedic eye drops (1-2 drops daily) to clear vision.
Diet & Lifestyle: Avoid excess salt, caffeine, and heavy foods. Include ghee, Amla, and leafy greens. Practice Palming & Trataka for eye relaxation.
Also please get a latest assessment from your ophthalmologist to rule out any other issues!
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Hi Hope, Thank you for sharing your concerns. Glaucoma, when managed properly, can help prevent further deterioration of vision, but maintaining eye health is essential. In Ayurveda, we focus on balancing the Pitta dosha, which governs eye health and vision. To guide you better, I would need to know more about your current treatment regimen for glaucoma and HIV, including any medications you’re using, especially eye drops or oral medications. Have you had any recent eye tests, such as a visual field test or optic nerve imaging, to monitor your glaucoma progress? Additionally, could you share if you’ve experienced any other eye-related symptoms like pain, headaches, or halos around lights?
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Namaste,
Glaucoma is caused by increased eye pressure (raised intraocular pressure - IOP), leading to gradual optic nerve damage. While your IOP is stable with treatment, blurred vision indicates weakened eye health and aggravated “Pitta-Vata” imbalance in Ayurveda. Our goal is to strengthen the optic nerve, improve circulation, and prevent further deterioration naturally.
• Triphala Ghrita (Medicated Ghee) . Take 1 tsp with warm milk before bed.
• Shatavari Powder – Nourishes the optic nerves. Mix ½ tsp in warm water and drink once daily.
Eye Exercises & Lifestyle Changes
• Trataka (Candle Gazing Exercise) – Strengthens the eye muscles.
• Palming (Rubbing hands & covering eyes) – Relieves strain after screen use.
• Gentle Eye Massage – With castor oil or Triphala Ghrita to nourish nerves.
Dietary Changes for Eye Health
• Increase Vitamin A & C-rich foods (carrots, papaya, spinach, amla).
• Drink Amla Juice (15 ml daily) for eye protection.
• Avoid hot, spicy, and oily foods that aggravate Pitta & increase eye pressure.
Cooling Ayurvedic Eye Wash (To Reduce Strain & Blurry Vision)
• Soak 1 tsp Triphala powder in water overnight, strain, and wash your eyes in the morning.
• Acupressure Point: Gently press the third eye point (between eyebrows) & the temple area for 2 minutes daily to relieve tension.
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Glaucoma can be a really tricky thing to deal with, but it's a good thing that you’re getting the pressure under control. Keeping it stable is half the battle, maybe even more than half, but now, let's look at what Ayurveda might have in store to help you.
In Ayurveda, vision issues like yours could be connected to pitta imbalances particularly affecting “Alochaka Pitta,” responsible for vision. So, it's important to keep that in check. Eyes can also be influenced deeply by "Kapha dosha" if there's, you know, sluggishness in circulation.
Try including Triphala in your routine. It's a trio blend of herbs known to support eye health. Just take a teaspoon of the churna (powder) with warm water before bed. It helps purge toxins and restore balance. Doing this could help improve clarity over time.
Diet-wise, make sure you’re getting your green leafy veggies, carrots, and beetroots. These are packed with nutrients like lutein and zeaxanthin, which can nurture your eyes. And don't forget the ghee - a teaspoon of cow's ghee daily can be beneficial since it's great for pacifying pitta and nourishing eyes.
For immediate relief, you might want to try Tarpana - an Ayurvedic eye treatment that can soothe and rejuvenate eye tissues, but this usually requires a trained practitioner. See if it's an option around your area.
Also, keep screen time in check. Every 20 minutes, look away from the display you’re working with and focus on something far away for 20 seconds. It's called the 20-20-20 rule and it gives your eye muscles a break. Yoga exercises like palming or gently rotating your eyes might also help alleviate some strain.
Just remember, even as you explore these remedies, make sure you continue your regular medical treatments, and consult with your eye specialist about any changes or new treatments you’re considering. Balancing both Ayurvedic wisdom and allopathic care can be a harmonious way to safeguard your sight.
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