Red Eye - #18473

I recently heard about red eye, and I want to understand what causes it, its symptoms, and whether Ayurveda offers natural ways to treat and prevent it. From what I read, red eye is a common condition where the white part of the eye (sclera) appears red or bloodshot due to irritation, dryness, infection, or inflammation. It can be caused by lack of sleep, allergies, eye strain, dry eyes, or conjunctivitis (pink eye). In some cases, red eye may be linked to underlying conditions such as high blood pressure or eye infections. I do not have a diagnosed eye disorder, but I sometimes experience mild eye redness, dryness, and occasional irritation, especially after long hours of screen time or exposure to dust and pollution—could these be signs of eye strain or early symptoms of an eye condition? Does Ayurveda classify eye redness as a Pitta or Vata imbalance, and what are the best natural ways to soothe and protect the eyes? Additionally, I want to know whether diet and lifestyle choices affect eye health and red eye prevention. I consume a lot of caffeinated drinks and do not always get enough sleep, and I have read that poor hydration and excessive screen exposure can worsen eye irritation—could my habits be causing frequent red eye episodes? Does Ayurveda recommend specific herbs, eye drops, or cooling therapies to reduce redness and improve vision naturally? I have read that Triphala, Rose Water, and Amla are beneficial for soothing the eyes, reducing strain, and improving vision—would these help in naturally relieving red eye symptoms? Are there any Ayurvedic eye washes, herbal formulations, or dietary recommendations that can help in preventing and treating red eye naturally? Since I prefer natural eye care solutions, I am looking for Ayurvedic treatments that can reduce eye redness, improve vision, and support long-term eye health naturally. Please provide detailed Ayurvedic insights on red eye, its causes, and Ayurvedic approaches to eye health.