how to cure dry eyes permanently - #18935

I’ve been dealing with dry eyes for a while now, and no matter what I try, the discomfort doesn’t seem to go away. I’ve used over-the-counter drops, changed my environment, and even tried adjusting my diet, but I’m still struggling. Could you explain what causes dry eyes, and what treatments can help to cure dry eyes permanently? From what I understand, dry eyes occur when there’s insufficient tear production or when tears evaporate too quickly. What factors contribute to this, and how can I determine the underlying cause of my dry eyes? Could it be related to environmental factors, such as air conditioning, or is it more likely a sign of a medical condition like blepharitis or meibomian gland dysfunction? I’ve heard that dry eyes are common in older adults, especially those who use digital devices for long hours. Could this be contributing to my symptoms? What are some ways to reduce the impact of screen time and prevent the symptoms of dry eyes from worsening over time? I’ve also tried some natural remedies, such as warm compresses and omega-3 supplements, but I’m unsure if they’re making a difference. How effective are these treatments, and should I be more diligent about incorporating them into my daily routine? Are there prescription medications or eye drops that can help improve tear production or alleviate the symptoms of dry eyes? If dry eyes are a chronic condition, are there any long-term strategies or treatments that can lead to permanent relief? Could treatments like punctal plugs, which block tear drainage, be an option for me, or are there any new advances in dry eyes treatment that I should be aware of? Lastly, I’m wondering if lifestyle changes, such as avoiding smoking, improving air quality, or using humidifiers, can help with the symptoms of dry eyes. What habits or precautions should I adopt to protect my eye health and prevent dry eyes from coming back? If you have any recommendations for managing dry eyes, I’d greatly appreciate your advice on how to achieve lasting relief.