Eyelid Swelling - #18529
For the past few weeks, I have been waking up with puffy, swollen eyelids, sometimes affecting just one eye, and at other times, both. Initially, I thought it was due to lack of sleep, but even after resting well, the swelling hasn’t gone away completely. My eyes also feel itchy, irritated, and slightly red, especially after long hours on my phone or laptop. Sometimes, I notice a mild burning sensation, and my eyelids feel heavier than usual throughout the day. I read that eyelid swelling can be caused by allergies, infections, fluid retention, or even poor circulation, but I don’t know what’s triggering mine. I don’t have any diagnosed eye conditions, and I haven’t changed any skincare or makeup products recently. Could Ayurveda help me understand the root cause of my eyelid swelling and provide natural solutions to reduce inflammation and discomfort? I don’t always follow a strict sleep schedule, and my diet includes a lot of salty and processed foods—could my lifestyle be affecting my eye health and causing fluid retention around my eyelids? Does Ayurveda classify eyelid swelling as a Pitta or Kapha imbalance, and what are the best natural ways to soothe eye irritation and prevent puffiness? I have read that Triphala, Aloe Vera, and Rose Water are beneficial for reducing eye inflammation, cooling irritation, and supporting overall eye health—would these help in naturally treating eyelid swelling? Are there any Ayurvedic eye washes, herbal compresses, or dietary recommendations that can help in reducing puffiness and keeping my eyes healthy? Since I prefer natural eye care solutions, I am looking for Ayurvedic treatments that can relieve eyelid swelling, soothe irritation, and promote long-term eye health naturally. Please provide detailed Ayurvedic insights on eyelid swelling, its causes, and Ayurvedic approaches to eye health.
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