Eye Disorders
Question #18529
10 days ago
34

Eyelid Swelling - #18529

Anonymously

For the past few weeks, I have been waking up with puffy, swollen eyelids, sometimes affecting just one eye, and at other times, both. Initially, I thought it was due to lack of sleep, but even after resting well, the swelling hasn’t gone away completely. My eyes also feel itchy, irritated, and slightly red, especially after long hours on my phone or laptop. Sometimes, I notice a mild burning sensation, and my eyelids feel heavier than usual throughout the day. I read that eyelid swelling can be caused by allergies, infections, fluid retention, or even poor circulation, but I don’t know what’s triggering mine. I don’t have any diagnosed eye conditions, and I haven’t changed any skincare or makeup products recently. Could Ayurveda help me understand the root cause of my eyelid swelling and provide natural solutions to reduce inflammation and discomfort? I don’t always follow a strict sleep schedule, and my diet includes a lot of salty and processed foods—could my lifestyle be affecting my eye health and causing fluid retention around my eyelids? Does Ayurveda classify eyelid swelling as a Pitta or Kapha imbalance, and what are the best natural ways to soothe eye irritation and prevent puffiness? I have read that Triphala, Aloe Vera, and Rose Water are beneficial for reducing eye inflammation, cooling irritation, and supporting overall eye health—would these help in naturally treating eyelid swelling? Are there any Ayurvedic eye washes, herbal compresses, or dietary recommendations that can help in reducing puffiness and keeping my eyes healthy? Since I prefer natural eye care solutions, I am looking for Ayurvedic treatments that can relieve eyelid swelling, soothe irritation, and promote long-term eye health naturally. Please provide detailed Ayurvedic insights on eyelid swelling, its causes, and Ayurvedic approaches to eye health.

Eyelid swelling
Ayurvedic treatment for eye puffiness
Natural remedies for swollen eyes ayurveda
Triphala for eye health
Aloe vera for eye inflammation
Kapha imbalance and eyelid puffiness
Herbs for reducing eye irritation
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Doctors’ responses

Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
9 days ago
4.93
Your symptoms of puffy, swollen eyelids, combined with itchiness, redness, and a burning sensation, suggest a possible imbalance in the Kapha and Pitta doshas. Kapha may contribute to the accumulation of moisture and heaviness, while Pitta can lead to inflammation and irritation. Factors like a diet high in salty and processed foods can aggravate these doshas, leading to fluid retention and additional discomfort. To address the situation, start by adjusting your diet. Incorporate more fresh, whole foods such as fruits and vegetables while reducing salt and processed foods. Favor lighter, Pitta-pacifying foods like barley, green leafy vegetables, and cooling fruits like cucumbers. Stay hydrated with herbal teas or warm water infused with lemon and ginger to improve digestion and help flush out impurities that may cause puffiness. For immediate relief, you can use an eye wash made from Triphala. Dissolve a teaspoon of Triphala powder in a cup of warm distilled water, strain it, and use an eye cup to rinse your eyes gently. This helps to cool and cleanse the eyes. Additionally, consider making a cooling compress with Aloe Vera gel. Apply fresh Aloe Vera gel around the eyelids, allowing it to sit for 10-15 minutes before gently rinsing with cold water to ease swelling and irritation. Rose water can also be beneficial; dab some onto cotton pads and place them over your closed eyelids for 10-15 minutes. This helps reduce inflammation and soothes irritation. Furthermore, practicing daily eye exercises and ensuring regular breaks from screens will support your eye health. For long-term benefits, establish a consistent sleep schedule and consider stress-reduction techniques like yoga or meditation to enhance overall well-being. Avoid allergens like dust and pet dander, if present, as they can worsen your symptoms. If symptoms persist or worsen, consulting with an eye specialist is crucial to rule out infections or other conditions. Following these Ayurvedic recommendations can help balance your doshas, reduce eye irritation, and promote overall eye health naturally.
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Related questions

Eye Disorders
Question #19594
4 days ago
16

Blepharitis - #19594

Anonymously

For the past few months, I’ve been dealing with a constant irritation in my eyes that I can’t seem to shake. It started with some redness around my eyelids, and eventually, I began feeling a gritty sensation in my eyes. I noticed that my eyes were also watery more often, and sometimes my eyelids would even crust up, especially in the morning. I went to the eye doctor, and they diagnosed me with blepharitis, which they explained is an inflammation of the eyelid. They told me it’s pretty common and could be caused by several factors like bacteria, oil glands not working properly, or even a skin condition like rosacea. I’ve been using prescribed ointments and cleaning my eyelids with warm compresses as advised, but the symptoms keep coming back. It’s so uncomfortable, and sometimes it even affects my vision because my eyes feel blurry. I’ve been reading about blepharitis and its causes, and I’m wondering if Ayurveda could help me find a more natural way to manage it. I don’t want to rely on medication for the long term, and I’m looking for something that can help me address the root cause of the problem instead of just managing the symptoms. Are there any Ayurvedic remedies or herbs that could help with blepharitis? I’ve heard that certain herbs like triphala, neem, and turmeric have anti-inflammatory properties. Could they help reduce the swelling and irritation in my eyelids? Is there a specific diet or lifestyle change that could help with blepharitis? I’ve read that blepharitis can sometimes be linked to digestive issues, so I’m wondering if cleansing the body with Ayurvedic detox methods like Panchakarma might help. Could this help in balancing the oils in my body and preventing future flare-ups? I also struggle with stress, which I know can make skin conditions worse. Can Ayurveda help me manage stress in a way that could support healing for blepharitis? I’m looking for something that’s gentle but effective in bringing balance to my system and preventing blepharitis from coming back again. Has anyone here used Ayurveda to treat blepharitis? I would love to know what worked for you and how Ayurveda helped you manage or even eliminate the symptoms.

Eyelid swelling
Ayurvedic treatment for eye puffiness
Natural remedies for swollen eyes ayurveda
Triphala for eye health
Aloe vera for eye inflammation
Kapha imbalance and eyelid puffiness
Herbs for reducing eye irritation

On the Ask Ayurveda service, online consultations with Ayurvedic doctors for General medicine are available for any issue that concerns you. Expert doctors provide consultations around the clock and for free. Ask your question and get an answer right away!

Doctors’ responses

Dr. Ayush Varma
Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.
3 days ago
4.93
Your symptoms of blepharitis suggest an imbalance of the pitta dosha, particularly due to inflammation and irritation around the eyes. In Ayurveda, addressing the root cause involves both topical treatments and internal balancing. Start with an eye wash made from cooled, boiled water mixed with triphala powder. Use this gentle solution to rinse your eyes and eyelids twice daily; it is known for its soothing and cleansing properties. For topical relief, consider applying a paste made from turmeric mixed with a little coconut oil around the eyelids, as turmeric has significant anti-inflammatory properties. Be careful to avoid getting it in your eyes, and apply it once daily for targeted relief. To support your digestion, include warm, nourishing foods in your diet like khichdi (a blend of rice and lentils) and avoid spicy, oily, or heavy foods that may aggravate pitta. Herbal supplements like neem and long pepper can be incorporated to help detoxify the body; consider taking them under the guidance of an Ayurvedic practitioner for appropriate dosage. Additionally, practices like yoga or meditation can help reduce stress, promoting overall balance and enhancing your healing. Gentle pranayama exercises, such as Nadi Shodhana (alternate nostril breathing), can also alleviate stress. Since you are experiencing recurring blepharitis, a complete cleanse through Panchakarma might be beneficial, allowing your body to balance oils and remove accumulated toxins. Be sure to consult an Ayurvedic practitioner to tailor the Panchakarma approach according to your specific needs. Overall, focus on nurturing balance within your body and mind, as this will support your healing journey and reduce future flare-ups.

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