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Eye Disorders
Question #26216
64 days ago
202

Headache and Eye pain continue. - #26216

Manisha

Continue headache and Eyepain. haedcahe like migration also headache due to continuous study and sometimes vomiting also headache is very high and very distorting and this is a continuous problem. Please suggest me some advice

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Doctors’ responses

Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
63 days ago
5

Hello, Please consult eye doctor to rule out eye sight issues. Till then- 1. Please take breaks between studying and practice eye exercises. 2. Stay away from electronic gadgets other than study purpose. 3. Avoid all processed - deep fried-outside food. 4. Follow a routine for eating as well as for sleeping. Take care. Kind Regards.

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HELLO MANISHA,

You’re experiencing persistent headaches with eye pain, sometimes nausea or vomiting, often aggravated by studying for Long hours or stress, This resembles a migraine, possibly mixed with tension headaches and eye strain(computer vision syndrome). In Ayurveda, such conditions are often categorised as -Ardhavabhedaka= a from of migraine affecting one side or half the head, sharp and throbbing in nature. -Suryavarta= a headache that increases with sunlight or during the day, related to pitta dosha -Netra shoola= pain in or around the eyes due to vata-pitta imbalance or strain

This problem is commonly caused by -Vata aggravation= due to stress, overthinking, irregular lifestyle, insufficient sleep -Pitta aggravation= due to anger, spicy food, sunlight, screen exposure -Rakta (blood) and Majja(nervous system) imbalance= causing deep seated pain -Eye strain= continuous screen time and study disturb the eye-nerves and brain

ROOT CAUSES IN AYURVEDA -irregular sleep -excessive screen time -not blinking enough(dry eye) -skipping meals or eating late -suppressed natural urges= sleeping/resting etc -emotional stress and pressure

TREATMENT GOALS -balance vata and pitta doshas -calm nervous system and improve brain function -reduce sensitivity to triggers -detoxify the body -nourish and strengthen eyes and nerves -prevent further recurrence

INTERNAL MEDICATIONS these medicines help relieve pain, reduce frequency of headaches, calm the nervous system , and strengthen eye and brain tissues

1) PATHYADI KASHAYA= 15ml with water twice daily after meals for 3 months =balances pitta, reduces headache, used for migraines

2) SOOTSEKHAR RAS = 1 tab twice daily after meals for 8 weeks =for migraines, acidity related headaches, nausea

4) GODANTI BHASMA= 125 mg mixed with honey twice daily after meals for 1-2 months =cooling , relieves tension headache and migraine

5) SHIRASHOOLADI VAJRA RAS= 1 tab with warm milk for 30 days after meals =for intense headache and pain relief

6) ASHWAGANDHA CHURNA= 1 tsp with warm milk at night for 3 months =nervine tonic, reduces stress and strain

7) BRAHMI VATI= 1 tab at night =improves concentration, reduces stress and anxiety

EXTERNAL THERAPY These help calm the head and eye region, relieves tension, improves circulation, and balance doshas locally.

1) NASYA= daily morning 2-4 drops of Anu taila in each nostril for 21 days =clears toxins, from head strengthens nerves, improves headache

2) HEAD MASSAGE= with Ksheerbala taila weekly once or twice =releievs tension ,improves circulation

3) PASTE= if severe headache apply dry ginger mixed with rose water paste thin on forehead for 10 minutes then wash off= best to relieve headache quickly

LIFESTYLE MODIFICATIONS

SLEEP= fixed bedtime by 10 pm. avoid oversleeping or undersleeping

STUDY HABITS= take breaks every 25-30 mins(pomodoro technique).practice eye binking and looking away every 20 mins

POSTURE= maintain proper ergonomic setup, don’t study lying down

SCRREN TIME= use blue light filter, anti glare screen and 20-20-20 rule

HYDRATION= drink warm or room temp water regularly. avoid cold drinks

AVOID SUPPRESSION= don’t hold back natural urges like sleep, hunger, bowel movement, etc

YOGA AND PRANAYAM These help balance the nervous system , improves blood flow to the brain and eyes, and relieves tension

ASANA -shavasana= deep relaxation -balasana= soothes the nervous system -viparita karani= relieves fatigue -Setu Bandhasana=improves blood flow -marjariasana= releases neck tension

PRANAYAM -anulom vilom= Balances Vata pitta -Bhramari= reduces stress and migraines -Sheetali=reduces pitta -nadi sodhana= clears energy channels

practice for at least 15-20 minutes daily, ideally in morning or evening

DIET RECOMMENDATIONS

AVOID -spicy, sour, fried fermented foods -processed foods, caffeine, chocolates -citrus fruits, pickles, junk food -excess salt, soda, alcohol -skipping meals, late night eating

PREFEER -cooling, light, fresh foods -ghee, rice, moong dal, barley -coconut water, cucumber, mint -warm milk with turmeric at night -regular home cooked meals

SPECIAL ADDITIONS -soaked amonds= 4-5 in morning -ghee in warm rice or roti -buttermilk with cumin powder post lunch

HOME REMEDIES

1) SANDALWOOD PASTE= apply cool paste on forehead during headache

2) CORIANDER SEED WATER= soak seeds overnight and drink the strained water in morning

3) ROSE WATER EYE DROPS= 1-2 drops in each eye to relieve strain

4) TRIPHALA EYE WASH= boil triphala strain cool and use to rinse eye gently

5) COLD COMPRESS= apply on eyes or forehead for relief

6) TULSI TEA= reduce stress, support immunity

NECESSARY INVESTIGATIONS

1) Eye checkup 2) Neurological consultation= if still headache persist after above treatment 3) MRI brain 3) Blood test= cbc, vit d, b12 4) Thyroid test

FINALLY -your symptoms are common in modern lifestyles with high mental stress, screen use, and poor habits -ayurveda views it holistically= not just a head problem but system wide imbalance -recovery involves patience , discipline, and lifestyle restructuring along with medications and therapies -you may not see full improvement in a week- but with consistent effort for 2-3 months symptoms can reduce drastically -ayurveda aims not only to treat the pain but restore harmony and prevent recurrence

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
62 days ago
5

Abhyanga with - brahmi taila 2 times a day Nasya with Anu tail or danvantaram tail Tab sirashooladi vajra rasa- 250 mg 2 times Pathyadi kashaya - 20 ml 2 times with water Yoga Therapy

Pranayama

Rhythmic breathing, Nadi-Sodhana (alternate breathing).

Asanas

Viparitakarani (The Inverted posture), Shavasana (Complete Relaxation posture).

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Hi Manisha as per your explanation, your head ache got aggravated by eye strain so please do visit a Ophthalmologist nearby and go for a thorough eye checkup .

Meanwhile you can have 1.Migrakot tab 2-0-2 before food (kottakkal) 2.Netramrutham eye drops - 2drops in each eye /day 3.Thriphaladi churnam 1tsp at night with ½glass warm water

*Reduce screen time, and strenuous *reading / studying *Avoid direct exposure to ac/Gan *Always cover your head while traveling *Do some Pranayama/Deep breathing exercises which can helps to manage your stress hormones.

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Hi Manisha this is Dr Vinayak as considering your problem… No need to worry… * Just maintain proper sleep pattern Rx- Shirashooladi vajra rasa 1-0-1 after food T.migrakot 1-0-1 after food Use normal water steam

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Dear Manisha Your symptoms are of Migraine. Take pathyadi kadha 15 ml twice daily after food with water Shirshoolavajradi vati 1-0-1 after food with water Avipattikar tablet 1-0-1 after food with water Avoid spicy fried sugary foods,processed foods,junk foods. Do Nasya with almond oil 2drops in both nostril once daily. Avoid over exposure to direct Sun rays. Take adequate amount of water. Follow up after 15 days

2190 answered questions
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Persistent headaches accompanied by eye pain and symptoms like vomiting can have various underlying causes, often related to imbalances in the dosha, particularly Vata and Pitta. From an Ayurvedic perspective, this could be indicative of Pitta aggravation, leading to excessive heat in the body. Consider some adjustments and remedies in your lifestyle and regimen.

Firstly, assess your diet and ensure it’s Pitta-pacifying. Avoid spicy, sour, or oily foods which can exacerbate this issue. Focus on incorporating more cooling, soothing foods like ripe fruits, cucumber, and coconut water. Consuming meals at regular intervals, without skipping them, can also help prevent aggravation.

For immediate relief, try Shirodhara therapy, a traditional Ayurvedic treatment where warm oil is gently poured on the forehead. This helps calm the mind and reduces headache intensity. Consult a certified Ayurvedic practitioner to administer it properly.

Additionally, a herbal preparation like Triphala might be beneficial. It helps in detoxifying and balancing Doshas. Take Triphala churna (powder) with warm water before bedtime.

Breathing exercises such as Anulom Vilom and Nadi Shodhana Pranayama can also aid in reducing stress levels, soothing the nervous system, and thus potentially alleviating headaches. Practice these in the early morning or before study sessions.

Hydration is crucial here – ensure you’re drinking ample water, supporting digestion and reducing acidity. However, if symptoms persist or worsen, it’s important to get evaluated by a healthcare professional. Severe symptoms like vomiting and ongoing, intense headaches need proper medical evaluation to rule out serious conditions. Avoid delay and seek medical advice if there’s no improvement.

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Headaches that are described as migraines, paired with eye pain and nausea, can indeed be quite dibilitating. From an Ayurvedic perspective, such symptoms could result from an imbalance, particularly of the Pitta Dosha, impacting both the mind and body, manifesting as intense pain. Understanding the root cause is essential to providing a personalized approach.

First, consider your daily routine and diet. Balance is key: avoid excessive heat-producing foods like spicy dishes, heavy consumption of sour fruits, and fermented foods as they can aggravate Pitta. Instead, incorporate cooling and soothing foods – think cucumbers, cilantro, aloe vera juice diluted with water, and a focus on whole grains like amaranth and quinoa.

Secondly, hydration is vital. Ayurveda emphasizes drinking water infused with cooling herbs, like coriander seeds or fennel seeds; soaking them overnight, straining, and drinking the water throughout the day may assist in pacifying Pitta.

Along with dietary adjustments, certain lifestyle changes might help. Given your study commitments, ensure you take breaks every 50-60 minutes to rest your eyes and body, perhaps engaging in some light, eye exercises or simply looking at a distance for digital relief. A regular sleep schedule is imperative. Practice a relaxed bedtime routine without screens, listen to soothing music, and try Triphala churna, which can assist with detoxifying the system and supporting overall health.

Lastly, Shirodhara therapy, an Ayurvedic practice where warm oil is poured over the forehead, can be particularly effective for reducing stress, tension, and chronic headaches. Consult an Ayurvedic specialist for this therapeutic option or if you notice no improvement consider seeing a healthcare professional immediately to rule out any serious conditions.

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Medha vati Brahmi vati 1 tab twice daily after food with lukewarm milk Saraswathi aristha- 4 tsp with equal quantity of water twice daily after food Do pranayama yoga meditation regularly

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
57 days ago
5

HELLO MANISHA,

SYMPTOMS SUMMARY -continuous headaches like migraine -eye pain due to overuse like studying -occasional vomiting -persistent and disturbing

AYURVEDIC VIEW This condition can be due to -vata pitta imbalance -mental stress -eye strain

AYURVEDIC TREATMENT

1) DIET AND LIFESTYLE -avoid spicy, oily, warm, sour and junk food -eat light warm and Satvik diet -drink cooling herbal teas -ensure regular sleep 7-8 hour -reduce screen time and take regular eye breaks

2) REMEDIES -NASYA= 2 drops of shad Bindu taila instill in both nostril daily in morning -Triphala water eye wash= soak triphala powder overnight strain and wash eyes in morning -coriander+ sugar herbal drinks -apply sandalwood paste to forehead during headache

3) MEDICATIONS

-PATHYADI KADHA= 20 ml twice daily after meals with warm water for migraine like pain

-SUTSEKHAR RAS= 1 tab twice daily after meals for acidity related headache and vomiting

-TRIPHALA GUGGULU= 2 tabs twice daily after meals for eye ealth

-SARASWATARISHTA= 20 ml at night with warm water for stress and brain function

Do eye exercise follow 20 rule daily

THANK YOU

DR. HEMANSHU MEHTA

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Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
248 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
144 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
758 reviews

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