how to use triphala ghrita for eyes - #25167
I am really confused about how to use triphala ghrita for eyes! Recently, I started experiencing some persistent dryness and slight irritation in my eyes. Thought it might just be allergy-related since the weather changed, but I’ve been reading about triphala ghrita and heard it could help. I read that triphala ghrita has some amazing benefits for vision and overall eye health, but no idea how to actually use it. Do I just eat it? Or should I apply it somehow? Like, do I need to mix it with something or take it straight? My friend mentioned something about triphala ghrita being good for removing toxins too—wondering if that’s true? And I’m also a bit nervous about the dosage, like how much would be safe? I mean, I don’t want to overdo it, but I really want to find relief!! If anybody has personal experience or can share more details on how to use triphala ghrita for eyes, I would really appreciate it. Thanks!
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