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How to restore my normal version
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Eye Disorders
Question #18889
135 days ago
194

How to restore my normal version - #18889

Babangida Muhammad

Please is there any medication that I use instead of medical glasses 🕶️, because now I made experience that a medical I use it not longer use for me I don't know whether my eye problem it now resistant the problems of my eye e

Age: 42
Low vision
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Doctors’ responses

Hello! Since when have you noticed your vision worsening despite using glasses? Do you experience eye strain, dryness, or blurred vision at specific times?
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
134 days ago
4.82
Hello Ji, are you dealing with blurry vision, difficulty reading, or focusing on objects at a distance? Are you experiencing any eye strain, headaches, or dryness? Additionally, I’d like to know about your lifestyle—how much time do you spend in front of screens, reading, or doing close-up work?
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Ah, the journey with eyesight, it's like it has a mind of its own sometimes, right? First things first, if your vision is changing often, it's super important to keep in touch with an eye doctor to ensure there aren't any underlying issues. But in the realm of Ayurveda, there are a few things you might try to support your eye health and, sometimes, improve the strength of your eyes. Now, one thing we focus on is the quality of Pitta in the body, since Pitta governs vision. It's important to maintain its balance. You might want to give the concept of "Triphala" a try. Triphala, it's like this ancient gem, you know, a combination of three fruits that are widely used in Ayurveda. You can make a rinse with it by soaking Triphala powder in water overnight, straining it, and washing your eyes with that infusion. Sounds a bit old-school, but many swear by it. In terms of diet, adding more greens and fruits, especially vitamin A rich foods like carrots, leafy greens, and even a bit of ghee—it can be helpful. Don't forget to drink plenty of water too, keep yourself hydrated. Another thing: stress. It sneaks up on your eye health too, believe it or not. Practices like Pranayama (breathing exercises) or even meditation can help soothe your eyes by calming the whole system down. Eh, they’re not a silver bullet, but every bit helps, right? Remember to give your eyes some regular breaks from screens (those things can really be tiresome) and try eye exercises often recommended in yoga, like palming or focusing, it's like hitting the refresh button for your eyes. Anyway, don't throw those glasses away yet. Some things are best approached in small steps. Just make sure you’re coordinating any new practices with your healthcare provider for safety.
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