which eye drops is best for increase eyesight

Question #25272

11 days ago

which eye drops is best for increase eyesight - #25272

Zoey

I am really worried about my eyesight. Lately, I’ve been feeling like everything is getting blurry. I went to the eye doctor and he just said it’s "age-related," but I feel too young for that! My vision was great a few years ago. Anyway, I keep searching for solutions online and saw posts about how certain eye drops could help improve vision. But honestly, which eye drops is best for increase eyesight? Is there any particular brand or ingredient I should look for? I’ve tried some over-the-counter stuff but nothing seems to work. I thought about Ayurveda too, maybe there are natural remedies? My friend mentioned something about eye drops infused with herbs or something like that which can, you know, help with the overall health of your eyes. If anyone has experience with which eye drops is best for increase eyesight, please share! It’s becoming really frustrating, and I just wanna see clearly again. Thanks!

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Dr. Ayush Varma

Graduating with an MD in Ayurvedic Medicine from the All India Institute of Medical Sciences (AIIMS) in 2008, he brings over 15 years of expertise in integrative healthcare. Specializing in complex chronic conditions, including autoimmune disorders, metabolic syndromes, and digestive health, he uses a patient-centered approach that focuses on root causes. Certified in Panchakarma Therapy and Rasayana (rejuvenation), he is known for combining traditional Ayurvedic practices with modern diagnostics. Actively involved in research, he has contributed to studies on Ayurveda’s role in managing diabetes, stress, and immunity. A sought-after speaker at wellness conferences, he practices at a reputable Ayurvedic wellness center, dedicated to advancing Ayurveda’s role in holistic health and preventive care.

9 days ago

4.95

When it comes to improving eyesight, especially if you're already noticing blurriness, it's crucial to first identify any underlying causes — such as dosha imbalances in the body. In Ayurveda, weak eyesight might be linked to disturbances in the Pitta dosha, or issues with the dhatus nourishing the eyes. So, focusing solely on eye drops might not be an comprehensive solution.

In Ayurveda, eye drops infused with Triphala can be worthwhile. Triphala, a mix of three fruits: Amalaki, Bibhitaki, and Haritaki, is known for supporting eye health. Ayurvedic texts mention that these helps in improving eyesight, reducing strain, and balancing the doshas. Triphala powder can also be used for an eye wash; mix about half a teaspoon in slightly warm water, let it steep overnight, strain well ensure no particles remain, and use it to gently wash your eyes.

Apart from that, consider dietary changes to balance Pitta dosha. Consume cooling foods like cucumber and watermelon, and increase intake of dark leafy greens that contain carotenoids essential for eye health. Avoid spicy, sour, and oily foods as they might aggravate Pitta.

Furthermore, doing yoga and eye exercises like Palming (rubbing hands briskly and covering eyes with the warmth) and Trataka (candle gazing) can support strengthening the eye muscles and promoting eye relaxation.

It's essential to also evaluate lifestyle factors, ensuring adequate sleep, and proper lighting while reading or working on screens. The quality of your overall daily habits profoundly impacts eye health.

While these methods can support your eye health, it’s important to consistently monitor your vision. Working with a physician who is informed about both conventional and Ayurvedic treatments would ensure you address your symptoms safely and effectively. If blurriness persists or worsens, follow up with an eye specialist to rule out potential eye conditions. Your quest for clear vision should not replace regular check-ups.

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When should I see an optometrist, and can eye problems be treated naturally? - #14588

Jayden

Lately, my vision has been getting worse, and I’m not sure if I need to see an optometrist or if it’s just normal eye strain. I work on a computer all day, and by evening, my eyes feel super dry, tired, and sometimes blurry. I don’t wear glasses, but I feel like I might need them now. I’ve also been getting headaches, especially when reading or using my phone for too long. Could this mean my eyesight is changing? How do I know if I need an optometrist or just better eye care habits? Are there Ayurvedic treatments or exercises that can naturally improve vision without needing glasses? I read somewhere that an optometrist can check for more than just vision problems. Can they tell if I have other eye conditions, like high eye pressure or early cataracts? Also, is there a difference between an optometrist and an ophthalmologist? If I go to an optometrist, will they refer me to an eye specialist if something serious is found? Since I don’t want to rely too much on artificial eye drops, are there Ayurvedic oils or herbal remedies that help with dry eyes and blurry vision? If anyone has used natural methods to improve eyesight or eye strain, I’d love to know what actually works.

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Doctors’ responses

Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

143 days ago

4.88

It sounds like your symptoms could be a mix of eye strain and potentially a vision issue that needs attention. Here's a quick guide to what might be going on and what you can do:

1. Eye Strain vs. Vision Changes
Eye Strain: Long hours on a computer or phone can cause dry, tired, or blurry eyes, often accompanied by headaches. This is called digital eye strain or computer vision syndrome.
Vision Problems: If the symptoms are getting worse and you're noticing blurry vision even when not on a screen, you may need glasses for nearsightedness or farsightedness.
Tip: The 20-20-20 rule (every 20 minutes, look at something 20 feet away for 20 seconds) can help reduce strain.

2. When to See an Optometrist vs. Ophthalmologist
Optometrist: They can assess your vision, prescribe glasses or contacts, and check for common eye conditions (like early cataracts or glaucoma). They can also refer you to an ophthalmologist if needed.
Ophthalmologist: They are medical doctors who specialize in eye diseases and surgeries. You may see one if there’s something more serious.
3. Ayurvedic Remedies & Natural Vision Support
Herbal Remedies: Triphala is commonly used in Ayurveda for eye health. You can take it internally, or some people use it in an eye wash form (consult with an Ayurvedic practitioner before doing this).
Eye Exercises: Regular eye exercises, such as palming (rubbing your hands together and gently cupping your eyes), can help relax eye muscles.
Amla (Indian gooseberry) is rich in Vitamin C, which supports eye health.
Ayurvedic Oils: Castor oil is sometimes used for dry eyes. However, always be cautious with oils in or around the eye area.

4. When to See an Optometrist
If your symptoms persist or worsen, an optometrist can give you a thorough eye exam to check for refractive errors, eye pressure, and other underlying conditions. Early detection is key!

Eye strain and vision changes are common, but it’s always a good idea to get a professional check-up. If you do need glasses, they can help relieve strain and prevent headaches.

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Dr. Ayush Varma

40 days ago

4.95

Yeah, it sounds like you're dealing with a lot of screen time strain on your eyes, which isn't uncommon these days. Working on computers all day does that to us. It's totally okay to see an optometrist—they'll help assess your vision and eye health, and yes, they can detect conditions like high eye pressure, signs of cataracts, or other potential issues. Optometrists check vision and overall eye health, while ophthalmologists are medical doctors specializing in eye diseases and surgeries, so they're there for more complex stuff. If the optometrist sees anything worrying, they'd refer you on for sure.

About your dry eyes and blurry vision, these can be signs of eyestrain—could be a change in your eyesight too. That headache after screen use? Not unusual if your eyes are struggling to focus. But let’s talk Ayurveda, right! There's some cool natural stuff you can try. 

Triphala, a combo of three fruits, is often recommended in Ayurveda for eye health. Try washing your eyes with a triphala infusion: Just soak triphala powder in water overnight, strain it in the morning and use the liquid. Breathing exercises, like Pranayama, can also aid by really boosting the oxygen supply and soothing those tired eye muscles. Throw in some healthy additions like Amla known for its Vitamin C punch, into your diet, maybe in juice form, boosting eye strength and overall health. Ghee has long been cherished in Ayurveda for nourishing your body, and gently applying it around your eyes could provide relief and moistures.

Consider making a habit of the 20-20-20 rule for screen work—every 20 minutes, take a 20-second break to look at something 20 feet away. Helps the eyes relax a bit. 

If dry eyes bug you a lot, try a warm compress. Just soak a soft cloth in warm (not hot!) water, wring it out, and place it over your closed eyes for a few minutes. This can relieve irritation naturally! 

But remember, combining these practices with a visit to an optometrist seems like the geniune way to go. They’ll make sure you get any necessary care your eyes might need! And hey, don't hesitate to go if in doubt, your eyes deserve the attention when they're asking for it.

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