I took it mostly after lunch as my digestion was acting funny during office hours. Taste is slightly bitter, but manageable with water. It worked slowly-slowly, like in a week or so my bloating got less. Sometimes I skipped and felt the difference, so seems to work. No side effects luckily. Tablets are a bit large for my liking but ok only. Packaging was proper, no damage.
I took it mostly after lunch as my digestion was acting funny during office hours. Taste is slightly bitter, but manageable with water. It worked slowly-slowly, like in a week or so my bloating got less. Sometimes I skipped and felt the difference, so seems to work. No side effects luckily. Tablets are a bit large for my liking but ok only. Packaging was proper, no damage.