Wheezing - #1225

The symptoms you're experiencing, such as frequent wheezing, cold, indigestion, flatulence, gastric issues, abdominal fat, and nasal congestion, may indicate an imbalance in the Vata and Kapha doshas, which are often linked to digestive and respiratory discomfort in Ayurveda. To address these, herbal remedies like Triphala for digestion, Ajwain for flatulence and bloating, Tulsi for respiratory relief, and Pippali for improving digestion can be beneficial. A warm, easily digestible diet, along with anti-inflammatory foods like ginger and turmeric, can also help ease symptoms. Additionally, regular exercise, staying hydrated, and steam inhalation can improve digestion, reduce bloating, and clear nasal congestion. If the symptoms persist, Ayurvedic detox treatments like Panchakarma may further support your body’s natural healing processes. It’s important to consult with an Ayurvedic practitioner to develop a personalized plan for lasting relief.