Hyperthyroidism ,hair fall ,acne - #14142

Namaste Sonam ji, For hyperthyroidism, Ayurveda focuses on balancing Pitta and Vata doshas. To reduce symptoms like rapid heart rate, heat, hair fall, and acne, follow these suggestions: Herbs: Brahmi: Helps calm the mind and improve sleep. Ashwagandha: Supports thyroid balance and reduces anxiety. Shatavari: Cools excess Pitta and promotes tissue repair. Guduchi: Detoxifies and balances Pitta. Diet: Favor cooling foods (coconut water, cucumber, ghee, sweet fruits). Avoid spicy, sour, salty foods, caffeine, and processed items. Drink herbal teas like fennel and coriander for body cooling. External Therapies: Abhyanga (oil massage) with cooling oils like Brahmi oil for relaxation. Shirodhara for stress and sleep improvement. Lifestyle: Practice Pranayama (Sheetali and Nadi Shodhana) to calm the nervous system. Ensure restful sleep by creating a calming bedtime routine. Consult an experienced Ayurvedic physician for a personalized plan and further Panchakarma detox therapies if needed. Regular follow-ups are important. Dheeraj rakhein, shanti se upchar hoga.